True To You
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True To You episodes

  • #19 – Finding alignment in your career - a conversation with my coach Rachel MacDonald

    In this wide-ranging conversation with Rachel MacDonald we explore everything from...

    • Rachel's experience with life coaching and how working with a coach opened the door for her to start her business

    • Dealing with fear, uncertainty and looking for the evidence that you're ok

    • The rewards to that come with motherhood and how you see your work - grounding yourself in your true identity

    • Why women are so attracted to starting side-hustles right now and the possibility of removing the income ceiling, as well as thriving as a fully expressed woman - helping us to heal generational patterns and cycles

    • The fundamental starting point for businesses - knowing who you want to serve and the problem you want to solve and why this is so important to get clear on and how that helps your speak their language (this was a game-changer for me this work!)

    • The power of collaboration and community to build your business - combining energies and strengths

    • Being more visible in your business

      Rachel's website: http://inspacesbetween.com/

      Instagram: https://www.instagram.com/rachelcmacdonald/
      Facebook: https://www.facebook.com/inspacesbetween

      56 min
    • #18 – Navigating your career using curiosity with Bec Mutch of Path Hunting

      Officially, Bec Mutch is the founder of PathHunting, a boutique learning company that designs and facilitates live and digital learning experiences for personal and professional growth. Working with clients of the people side of business, Bec is all about innovative ways to develop leaders that thrive in life and work.

      In today's conversation Bec and I talk about:

      • Her career journey and what led her to begin Path Hunting

      • Pivoting the direction of Path Hunting

      • Embracing your own evolution rather feeling as though you have to fit into someone else's model or path

      • Having a loose vision but lots of curiosity

      • Fear and visibility and her advice around busting through your limiting beliefs

      • How her career sits alongside becoming a mother

        Click here to DOWNLOAD YOUR FREE PDP - Universal Personal Development Plan - a simple self-reflection tool, that will help you get clear on your intentions behind a change. It works with her 5 favourite energies - curiosity, optimism, enthusiasm, generosity and appreciation.

        Where you can find Bec:

        https://www.instagram.com/pathhunting/
        https://www.pathhunting.com/

        55 min
      • #17 – Do you need a personal brand? [BONUS EPISODE]

        If you want to learn to develop your personal brand in a way that feels authentic to you then CLICK HERE to join us for The Business of YOU on November 23rd 2019, here in Newcastle. Tickets also available via Eventbrite.

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        In today's podcast we're talking about personal branding and it's importance in speaking about your business and as a job candidate. We cover:

        • Harriet and Jade's individual experience with personal branding and how they've recently capitalised on having one
        • The moment we realised it was the key to our success
        • Discovering your biggest asset when it comes to personal brand and how that's effected our individual career journey's
        • Where confidence comes from and how to feel more confident
        • How to overcome the fear of selling yourself
        • Jade Pearsall is the owner of Puro People - a boutique recruitment agency and Harriet Hughes is an HR Specialist and creator of Newcastle Mama's a platform for women living the hustle somewhere between the nursery and the office.

          46 min
        • #16 – How those untapped skills became her biggest asset with Hannah Mitchell

          Today’s episode is a special one - Hannah Mitchell's career story is super interesting (she fell into her many of her roles) and now she’s about to make a switch from accountant into educator for young people.

          Her dream to be a facilitator of programs for teenagers that promote resilience, confidence and leadership skills inside and outside of the classroom.

          At the start of our time coaching together, Hannah had two critical question she wanted answers to. Within the first few sessions she solved both and has a huge opportunity in the wings which you’ll about to hear about.

          My favourite part of this episode is listening to Hannah’s determination to gain feedback on her ideas and find out what the needs are of the students and teachers - a critical process for her to know what problem she was solving, where the opportunities lay and think creatively as to how she could go about doing it without being a teacher initially. All of this while holding down a full-time job.

          1 hr 3 min
        • #15 – Breaking through your upper limit for success

          Have you heard of a book called The Big Leap by Gay Hendricks? If you have then you’ll be nodding your head all the way through this episode and if you haven’t - you might want to run to your nearest bookstore and get a copy.

          What I loved about this book is his teachings around “the upper limit” or what you could also call self sabotage. The upper limit is what stops us from moving into the Zone of Genius.

          Your “Zone of Genius” is where the magic happens – where you become so excited by your mission you can’t wait to get out of bed. It’s when you create a career or business that is uniquely expressing your true gifts.

          To leap into the zone of genius we must dis-solve the upper limit - this self imposed limit for feeling good and achieving a level of success, so we manufacture thoughts to feel bad and sabotage ourselves.

          In this episode, you'll hear of four ways you can begin to dissolve the upper limit with small daily action and awareness.

          This episode is sponsored by my FREE favourite journaling practice: Pages of Possibility which you can download HERE.

          39 min
        • #14 – How to have a great relationship to time

          Today we’re looking at our relationship to time, our schedules, and how the “I don't have time” excuse can be reversed to be "I have time for that".

          How do we make the things we love or the change we want to make in our career a priority? make it necessary, but not burn out in the process.

          What’s our language around busy?

          In the words of Danielle LaPorte - Are you an overwhelmed overachiever?

          Do you feel like someone is doing your schedule to you instead of you owning it? Does this leave room to do more of what you love?

          Or could you have ownership over time and your schedule?

          We answer all of those questions and more in today's podcast - including 8 strategies to implement today!

          CLICK HERE download your FREE 15 Smart Planning Strategies e-book

          52 min
        • #13 – The daily practice I'm loving

          Grab your Pages of Possibility Journal by clicking HERE. Totally FREE and my gift to you.

          Pages of Possibility is a daily practice that takes about 5mins to complete, helps you get unstuck, take charge of your life and be in the drivers seat.

          And if it’s clarity you need, remember one of my favourite sayings “clarity comes from action”. Here's what happens when you do this exercise consistently:

          • We attract new opportunities our career that we previously couldn’t see
          • We have a simple practice we can do daily without too much fuss
          • We feel a sense of clarity and freedom, and the ability to work through feeling “stuck” without it dragging on for days
          • Grab your copy by clicking HERE.

            16 min
          • #12 – Become the leader you want to be with Bel Yorston

            "It's amazing to see how those skills that you have, shift and change and you can apply them to anything, but when you have passion behind it the momentum is ten-fold"

            Today's guest is Bel Yorston - CEO of yLead, a not for profit association that empowers 30,000 young people annually.

            Bel believes in the potential of people and has a deep seeded passion for the work she does at yLead, believing that our world needs more leaders than it ever has before.

            Her career journey has thrown her from following a passion of dance and performance to being curious about corporate success and working in real estate; in 2011 she took a huge leap to explore life with purpose and meaning, and commenced her full-time career with yLead.

            Grab your FREE Pages of Possibility Journal by heading to rubymarsh.com and join women worldwide taking small steps to change in the life and career

            52 min
          • #11 – Blazing your own trail with Shauna Ryan

            Today's guest is Shauna Ryan. In 2015 she founded STRONG WOMAN a community and social media platform that showcases women that embody resilience, fortitude and compassion through photographs and corresponding narrative.

            She is also the founder of Community Narrative, a digital and social media management agency. And she has spent the past 12 months traveling to and from Los Angeles, gaining experience in the Entertainment Industry, including assisting in the production and writing of an Emmy Nominated TV show.

            I wanted to bring Shauna on the podcast because she is a woman has enormous strength and pours her heart into everything she puts her mind to. She is very clear on her why and uses that to navigate a career path that at only 28 has taken many interesting turns.

            https://www.instagram.com/strongwomanofficial

            https://www.strongwomanofficial.com/shauna

            56 min
          • #10 – Six women share what their career pivot looked like

            These six women were featured in a series on rubymarsh.com called "The Switch" - interviews that were designed to share the highs, the lows of the journey to making changes in their careers. Click the links below to read the full interviews with these six women.

            Rosie Drumbell - Physiotherapist to yoga studio owner to founding a maternity activewear brand

            Clancy Allen - Lawyer to doula
            Bec Ampt - Fast fashion to founding the conscious creative studio
            Lindsay Bouvier - Founder of Bouv Studios
            Rachel Karalus - Full-time physiotherapist to leading a team with Kinematics Health & Performance
            Alison Gallagher - Actor to founding a ritual skincare brand Alyssum Alchemy

            34 min

          About True To You

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          The True to You podcast is your go-to show for practical wisdom to build a meaningful, creative small business.