True Unfolding

We’re back! And by we I truly mean me, Andrea. Have you been feeling unmotivated lately in any areas of your life? I definitely have and want to share some tips that gave me a bit more pep in my step. A must listen especially for anyone experiencing a “void” period = static period in life. Not much is happening and you recognize that your frustration level is rising. -Instagram: @trueunfolding

Thanks for your continued support of True Unfolding and welcome to the newbie listeners! As we move forward through the marathon of life, it’s helpful to catch our breath and reflect on how far we’ve come. This Bonus episode is just that - a moment to reflect. I’m also especially grateful to those of you who have been tuning in regularly and making beneficial moves in your own lives. Subscribe to True Unfolding so you stay updated. New episodes are coming this summer, August 2022! Instagram: @trueunfolding

We all know what it feels like to be really seen as an individual and what it feels like not to be. Part of what helps us feel seen is to be listened to and validated. What’s your communication style, and how do you typically show up when interacting with others? Adopting the 4 simple tips outlined in this episode can, over time, help you develop a validation focused communication style and consequently improve the quality of communication within your relationships. Instagram: @trueunfolding

Boundaries and Balance are two topics of discussion that are broad in scope and can stir up mixed feelings. Whether you find it difficult to establish and maintain the two, or not, the aim of this episode is to delve a bit deeper. Are there common blocks that may be hindering you from taking action towards creating Boundaries and Balance, and what does a “successful life” ultimately look like to you? Instagram: @trueunfolding

What typically drives you to say “yes,” especially when it comes to helping others or accepting an invitation? Do you say “yes” because you sincerely want to or is something else driving your decision-making (perhaps the need to please or fantasizing about a specific reaction you desire)? Consider pausing to evaluate your true motives if you regularly find yourself feeling disappointed. Instagram: @trueunfolding 

Beneath our shells, many of us have a tender underbelly–and ain’t nothing wrong with that–but if you feel offended, hurt, irritated, and/or overwhelmed by analysis paralysis often then you may benefit from being more detached. Listen up for: 1.) a different perspective to consider the next time you sense yourself getting worked up, and 2.) questions to ask yourself in the moment to help ground you. Instagram: @trueunfolding

We all get occasionally burned by others but hey–we dust ourselves off, learn, and keep on shining! As we move forward, however, it’s good to maintain a balance between staying open as well as tuning into (AND respecting) our personal sense of discernment. This episode offers tips to help you develop better discernment. Instagram: @trueunfolding

Thinking about quitting your current job? We’ve all been there. Tune in to hear some factors to consider before making your next career move. Instagram: @trueunfolding

I’ve led thousands of career counseling sessions over the past decade and 3 key points repeatedly came up: passion, process, and power. How do you view these? This episode is a must listen for anyone evaluating their current job or career. Enjoy! Instagram: @trueunfolding

According to those who successfully utilize the Law of Attraction (L.O.A.) in their lives, being aware of its existence is step one. I spent months researching L.O.A.–to go beyond the idea that it merely exists–and definitely noticed common themes that were mentioned by various successful individuals. Sit back and listen to this L.O.A. cheat sheet that I’ve compiled just for you (you lucky one!) so you can also start drawing in your desires. Instagram: @trueunfolding