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As many as one in five Australians suffer from chronic and recurring pain. But despite its prevalence, it’s not always easy to find the help you need to manage it.
“When I went through medical school, we had about one hour on acute pain. And the whole concept of chronic pain and how it’s so very different from acute pain was not something that was ever on our horizon,” pain expert Professor Fiona Blyth says in the latest episode of The Conversation podcast Trust Me, I’m An Expert.
On Trust Me, I’m An Expert, we ask researchers to take us behind the headlines and walk us through the research on issues making news.
Our latest episode takes a deep dive into the science of pain: what it is and what the evidence really says about how to manage it. Today, we’re talking about:
Professor Lorimer Moseley explains to Deputy Health Editor Sasha Petrova what really happens in your body when you experience pain. Pain is meant to keep us safe, he says, but unfortunately your brain can play tricks on you, making you feel pain even when there’s no real need for it.
Bioplasticity – the body and brain’s ability to train and change itself – could hold the key, he says. Here’s a taste:
We asked student Sabine Hamad, who has thus far managed her chronic and recurring pain with occasional codeine use, to join us in the studio with pain experts Professor Michael Nicholas and Professor Fiona Blyth, to talk about the recent ban on over the counter sales of codeine – and the alternatives.
Ben Ansell spoke to Dr Suzanne Nielsen, a lead researcher from the National Drug and Alcohol Research Centre, about growing concern around opioid addiction in Australia.
Our last story is about a different kind of pain. Education editor Sophie Heizer spoke to Dr Sarah Stanford, whose research focuses on self-harm in schools, churches, and other community settings. Dr Stanford said there are helpful – and harmful – ways for schools to talk about suicide:
For support, call Beyond Blue on 1300 22 4636, Lifeline on 13 11 14 or visit Headspace, which has information for schools, young people, and family and friends.
Trust Me, I’m An Expert is out at the start of every month. Find us and subscribe in Apple Podcasts, Pocket Casts or wherever you get your podcasts.
David Szesztay, Backward, Free Music Archive
Kindergarten, Unkle Ho, from Elefant Traks
Poddington Bear, Storm Passing from Free Music Archive
Poddington Bear, Paper Boat, from Free Music Archive
Poddington Bear, Waves, from Free Music Archive
Letmeknowyouanatole, Free Music Archive
Komiku, Resolution, Free Music Archive
Kosta T, Free Music Archive
Audiobinger, Stress, Free Music Archive.
Blue Dot Sessions, Paper Feather
A Life in Pictures by David Hilowitz
It’s been hot – and it’s going to get hotter. Australia has experienced some record hot days in recent weeks and scientists say Sydney and Melbourne need to prepare for 50°C days by the end of the century, or sooner.
In today’s episode of Trust Me I’m An Expert, we’re unpacking the research on why some of the most disadvantaged parts of our cities cop the worst of a heatwave.
And Chris Dunstan, an expert on energy policy, explains why February is the month when energy ministers and energy operators really get worried there won’t be enough electricity to go around – and how you can do your bit to curb blackout risk.
Join us as we ask academic experts to explain the issues making news in Australia.
Trust Me, I’m An Expert is out at the start of every month. Find us and subscribe in Apple Podcasts, Pocket Casts or wherever you get your podcasts.
Further reading
Beyond Coal: Alternatives to extending the life of Liddell power station, by the Institute for Sustainable Futures, UTS.
Explainer: power station ‘trips’ are normal, but blackouts are not
Additional music and audio
Kindergarten by Unkle Ho, from Elefant Traks
Ella Fitzgerald and Louis Armstrong, Summertime.
YACHT: Summer Song (Instrumental) from Free Music Archive
Broke For Free: Summer Spliffs from Free Music Archive
Unheard Music Concepts: Hot Summer Day from Free Music Archive
Ketsa: Summer from Free Music Archive
RT: Sizzling Up: Australian policeman fries egg on car hood in 46°C weather via YouTube
Lateline: Cities need adapt to deadly heatwaves from ABC News
ABC news report
ABC news
Seven News, January 8, 2018
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