A 4-step process of learning that you really can trust.   Today’s episode is alllll about the process. We talk about it so often, but when you stop to think about it, can you actually define the process? If you can, fantastic! Here’s another idea for you to consider. If not, you’re not alone! We’ve […]
The post <a rel="nofollow" href="https://www.mentalsweetspot.com/trust-the-process/">Trust the Process [MT101]</a> appeared first on <a rel="nofollow" href="https://www.mentalsweetspot.com">Mental Sweet Spot</a>.

A 4-step process of learning that you really can trust. Today’s episode is alllll about the process. We talk about it so often, but when you stop to think about it, can you actually define the process? If you can, fantastic! Here’s another idea for you to consider. If not, you’re not alone! We’ve […] The post Trust the Process [MT101] appeared first on Mental Sweet Spot.

A 4-step process of learning that you really can trust. &nbsp; Today’s episode is alllll about the process. We talk about it so often, but when you stop to think about it, can you actually define the process? If you can, fantastic! Here’s another idea for you to consider. If not, you’re not alone! We’ve […]
The post <a href="https://www.mentalsweetspot.com/trust-the-process/" rel="noopener noreferrer">Trust the Process [MT101]</a> appeared first on <a href="https://www.mentalsweetspot.com" rel="noopener noreferrer">Mental Sweet Spot</a>.

Trust the Process [MT101]

Welcome to **The Softball Shift: Coaching Softball from the Inside Out**—the go-to podcast for softball coaches dedicated to enhancing their team's mental game and fostering a winning team culture. Hosted by seasoned coaches Mel Rushing and Alicia Smith, who bring over 30 years of combined experience in sport psychology, leadership, and performance coaching, this podcast offers actionable strategies to develop mentally tough athletes and cohesive teams. Each episode dives into topics such as mental training techniques, building resilience, effective communication, and leadership development, providing you with the tools to elevate your coaching game and lead your team to success. Whether you're a seasoned coach or just starting out, **The Softball Shift** is the leader's guide for coaching the mental game of softball.

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Trust the Process [MT101]

Trust the Process [MT101]

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