Kathryn's BESTIE and Self-Trust Life Coach, Catherine Lenhardt, drops some major truth bombs in today's episode! Tune in to hear what it looks like to listen to your gut when life throws a bunch of curve balls and noise your way, how to show yourself compassion instead of shame, and why "shoulda, coulda, woulda's" don't serve you!
Follow Catherine on Instagram: @catherineshawnlenhardt Check out Catherine's Website! Email her at [email protected]
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