In this episode of Unfiltered Waters, Katie Hoff and Elizabeth Beisel sit down with some of the biggest names in NCAA swimming, Claire Curzan (Virginia), Lucy Bell (Stanford), Alex Shackell (Indiana), Caroline Bricker (Stanford), Katie Grimes (Virginia), and Bella Sims (Michigan), for a conversation centered around one theme, trusting your gut.

From navigating transfers and major life decisions to overcoming injuries, rebuilding confidence, and rediscovering their love for the sport, each athlete shares the real moments that shaped their journey. Whether it is finding the right environment, staying when things get tough, or learning to believe in yourself again, this episode dives into the mindset behind elite performance and the courage it takes to follow your own path.
-----
Subscribe to the show on your favorite podcast platform, and follow us on social media (https://linktr.ee/unfilteredwaters) for clips, bonus content, and updates throughout the week.
-----
FOLLOW KATIE ON:
Instagram: https://www.instagram.com/kthoff7/
-----
FOLLOW MISSY ON:
Instagram: https://www.instagram.com/missyfranklin88/
-----
SUPPORT OUR SPONSORS
IM8health.com/discount/unfiltered for 10% off
dreamrecovery.io use code UNFILTEREDTHIRTY for 30% off
arenasport.com to browse the full collection
-----
#UnfilteredWaters #Swimming #TrustYourGut