Spirit guides never shame your struggles—Sarah Campbell shares how grief, addiction, and a little grace can open the door to your spiritual awakening.

On this episode of Trust Yourself, we dive into the raw reality of why spiritual awakenings can feel lonely, messy, and painful, yet ultimately lead to spiritual healing. Our guest, Sarah Campbell (aka Mother Mystic on TikTok), is a mom, psychic medium, Reiki practitioner, and author who is bravely navigating the “messy middle” of her own awakening.

Sarah’s story is one of grief, addiction recovery, and intuition. After losing loved ones and battling her own inner demons, she turned to tarot and mediumship. What she discovered? That addiction doesn’t define you, spirit guides never leave you, and sometimes the breakdown is the breakthrough.

SARAH CAMPBELL RESOURCES:

✨ Website: https://linktr.ee/Mothermystic

✨Tik Tok: https://www.tiktok.com/@sarahspeakstospirit

TRUST YOURSELF RESOURCES: 

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories: [email protected]
 
  TRUST YOURSELF SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

Ever felt homesick for a place you’ve never been? This episode dives into the galactic soul theory of starseeds — who they are, where they’re from, and why they might just be here to help Earth heal. Don’t worry, Earthseeds—we see you too.
 
Whether you've always stared up at the stars wondering where home really is, or you're just galactic-curious and also love all UFO talk, this episode is your initiation into the world of starseeds. We’re breaking down the cosmic chaos for your soul's recognition.

✨ What is a starseed?
 ✨ Do they really come from other galaxies?
✨ What if I feel more “earth witch” than space queen?
✨ Are Aliens from those stars still visiting earth?

Sissy and Heidi will walk you through:

• The origins of the starseed concept (from UFO lore to Pleiadian channeling)
• Signs you might be a starseed (cosmic homesickness, vivid dreams, psychic abilities)
• 6 popular starseed lineages: Pleiadian, Syrian, Arcturian, Lyran, Orion, and Andromedan
• How Earthseeds ground us all with ancestral wisdom and sacred connection to this planet
• The difference between resonance and escapism (and how to tell if this is spiritual bypassing)

If you’ve ever whispered “I’m not from here…” while buying crystals or looking up at the stars staring into deep space, this one’s for you. Let this episode be your reminder that your uniqueness is your assignment—and your origin story might just be written in the stars.

💫 Comment your starseed type below (yes, mixed lineage counts) and share this episode with your soul fam.

REFERENCES IN EPISODE:
Bringers of the Dawn by Barbara Marciniak

Gods of Aquarius by Brad Steiger

Activate Your Cosmic DNA by Eva Marquez

Psychic Coach: Karly Ashworth @thepsychicoach

TRUST YOURSELF RESOURCES: 

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: [email protected]
 
SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

If you’ve ever wondered what happens after we die—or you’re obsessed with near-death experience (NDE) stories—this episode is your front-row seat to the other side.

Healer, chiropractor, and bestselling author Dr. Mary Helen Hensley shares the incredible details of her 1991 car crash and the soul-altering moments that followed. From leaving her body before impact to experiencing a cinematic, 360° life review, Mary Helen unpacks what it’s really like to die—and return with a new purpose.

In this powerful conversation, she shares how the near-death experience unlocked intuitive gifts, changed her relationship with grief, and revealed one of life’s most radical truths: you already are what you seek.

We also explore her psychic childhood (yes, kitchen-table eulogies and all), the difference between OBEs and NDEs, how spirit guides work like specialized teachers, and how frequency and energy shape your reality. As a pastor's daughter who has visited the afterlife, she has some amazing insight that is not written about in the Bible! 

What You’ll Learn:

• The key difference between astral travel/OBEs vs. a near-death experience
• What a life review really feels like (hint: no judgment, just truth and self-compassion)
• How spirit guides rotate based on their “area of expertise” in your life
• Energy frequency (3-6-9), aura fields, and how your vibration shifts your reality
• A go-to courage mantra to support big life changes and soul-aligned decisions

Whether you're healing from loss, shifting your purpose, or learning to trust your intuition—this episode delivers the permission and proof that you’re not alone, and you’re always guided.

✨ Hit play if you're ready to quit people-pleasing, take bold action, and reclaim your love for life! This is your sign.

 Mary Helen is truly a life motivator and you will find that you can't help but feel inspired after this episode! 

MARY HELEN RESOURCES:

✨ Website: https://www.maryhelenhensley.com/

✨ Instagram: @maryhelenhensley

TRUST YOURSELF RESOURCES: 

✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: [email protected]
 
  SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

Whether you’re a Swiftie decoding every Taylor Swift Easter egg, belting out Golden with K-Pop Demon Hunters, or just singing solo in the shower, this episode will blow your mind. Heidi unpacks how Taylor Swift is leading a pop culture revolution—healing collective karmic debt, awakening the divine feminine, and reclaiming women’s voices worldwide. From Paris Paloma’s viral anthem Labour to Moulin Rouge parallels with “The Life of a Showgirl,” we dive into past lives, numerology, chakras, Easter eggs, and spiritual synchronicities that prove pop culture mirrors our collective awakening. This is the episode every Swiftie, mystic, and music lover needs right now. 

It's time to start to heal the collective female throat chakra wound, stop suppressing our voices and start singing LOUD!

Since it's Heidi's Birthday and she loves ALL things Taylor Swift, she took the reins on this solo episode and in it, she dives into:

• Taylor Swift as a mirror for the divine feminine and the collective throat chakra wound.
• The eerie past-life parallels between Taylor Swift and 19th-century superstar Sarah Bernhardt.
• Why Moulin Rouge and its Bohemian values of truth, beauty, freedom, and love are central to today’s creative revolution.
• Paris Paloma’s Labour and the rise of female rage anthems.
• The symbolism of cages, colors, and chakras in Taylor’s music videos.
• How karmic debts show up in numerology—and how Taylor is healing them in real time.
• A few wild but convincing theories on Easter eggs, synchronicities, and what’s coming next for Taylor Swift

Tune in if you love any music (not just Taylor swift), pop culture, spirituality, numerology, synchronicities—or if you just want to see how Taylor Swift, K-Pop Demon Hunters, and Moulin Rouge all connect in ways that might just blow your mind! Ladies, this is going to get you ready to step up and use your voice! not just to sing but to stand your ground!

If you want to hear MORE Spiritual Taylor Swift Easter Eggs and Rabbit Hole Theories, follow Heidi on TikTok:  https://www.tiktok.com/@multipassionate_mystic

👉 Don’t forget to rate, review, and subscribe on Spotify, Apple Podcasts, or YouTube. It helps our sisterhood grow!

RESOURCES: 

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: [email protected]
 
 
SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

Have you ever had an intuitive hit so accurate it shocked even you? In this week’s episode of Trust Yourself, we spill our own jaw-dropping psychic stories during readings we've given — plus powerful listener submissions that prove intuition isn’t just real, it saves lives.

Heidi's nursing background comes in handy during her intuitive body scans and she shares how spirits (and even pets!) come through in her readings—from a Chihuahua with big energy to a pinto horse that validated her gifts. Elise reveals how her architectural mind translates symbols into soul connections from your passed loved ones. All of this reminds us that we all receive intuitive nudges differently.

You’ll also hear incredible listener stories, including:

• A career move that doubled a salary and led to true love
• A young woman whose intuition caught cancer early—and shifted her mindset into healing
• An adoption story that came full circle in the sweetest way
• A psychic prediction of love, a move, and a baby that was 100% accurate

This episode will inspire you to notice the whispers, trust your instincts, and surrender to the path meant for you.

Tune in now and send us your own spooky or miraculous intuition stories for next month’s Spooky Season episode! BOO! [email protected]

RESOURCES: 

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: [email protected]
 
 
SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

 ADHD as Your Spiritual Superpower: Discover how surrendering to your multi-passionate brain unlocks creativity, flow, and spiritual power. 

What if everything you’ve been told about ADHD is holding you back? Instead of a “deficit,” what if it’s actually a doorway into intuition, creativity, and feminine energy?

In this empowering episode of Trust Yourself, Elise and Heidi flip the script on ADHD as a negative stigma. Heidi shares how her college diagnosis once felt like a weight—but through surrender and embracing her multi-passionate spirit, it’s become her greatest intuitive superpower. We even talk about how it has helped her open up her psychic abilities as well!

We dive into why zig-zagging attention might be your soul’s compass, not a flaw. You’ll hear about Heidi’s personal journey from shame and scattered jobs to stepping boldly into her psychic gifts. Along the way, she shares her “Needs, Wants & Desires” system—designed to remove guilt, honor energy flow, and help anyone (diagnosis or not) realign with intuition.

What to expect in this episode:

• How reframing ADHD as “multi-passionate” shifts mindset and self-worth
• Why divergent thinking connects you to intuitive downloads 
• How your ADHD makes you more intuitive than you may think
• How people like Jenna Kutcher have worked with their ADHD to create amazing empires
• Heidi's theory on Taylor Swift and her mastermind, divergent brain
• Heidi’s practical system for aligning daily action with energy and intention
• A live tarot pull revealing the balance between freedom and structure
• ✨ Heidi's TikTok: https://www.tiktok.com/@multipassionate_mystic

This episode is an invitation to embrace your unique wiring, surrender old labels, and unlock your intuitive power. Listen now and discover how ADHD (or simply your non-linear brain) can become your path to alignment, creativity, and spiritual awakening.

RESOURCES: 

✨ Download your own TRUST PACK to hone your abilities and start trusting yourself: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get a psychic-medium and tarot reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: [email protected]
 
  SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast
✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

Are you stuck in hustle mode, running on masculine energy, and feeling disconnected from your intuition? In this episode of Trust Yourself, we sit down with Karly Ashworth, a gifted psychic, certified hypnotherapist, and mindset coach, to explore why the world—yes, even men—needs to surrender to their feminine energy. Discover how balancing masculine and feminine energy and surrendering to your intuition can transform your life, strengthen your self trust, and guide you toward your highest path.

Karly shares how she left a high-powered corporate career to follow a quiet inner whisper that changed everything. You’ll learn how to tell the difference between fear and intuition, why surrender is your greatest superpower, and how to rebalance your masculine and feminine energies to improve your health, happiness, and success.

We talk about her “nudge, knock, and rhino” method for recognizing intuitive messages, her goosebump-worthy love story that proves fate can override all odds, and why ignoring your inner voice only delays your destiny.

Plus, Heidi’s weekly Trust Your Tarot reading delivers messages about curiosity, letting go of control, and doing the shadow work that leads to self-empowerment.

If you’re ready to surrender the hustle, awaken your feminine flow, and trust your intuition, this episode will light something up inside you.

KARLY ASHWORTH RESOURCES AND SOCIALS: 

✨Website: https://www.thepsychicoach.com
✨Instagram: https://www.instagram.com/thepsychicoach
✨TikTok: https://www.tiktok.com/@thepsychicoach  

TRUST YOURSELF RESOURCES: 

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: [email protected]
 
TRUST YOURSELF SOCIALS & VIDEO:

✨ Instagram: www.instagram.com/trustyourselfpodcast/

✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

• (00:00) - – Why Our World Needs Feminine Energy and Intuition

What if your child started sharing memories from a life they lived before this one?

In this exclusive follow-up to our original past life episode, Elise (Sissy) dives deep into her daughter Nora’s incredible journey of recalling vivid past life memories — from the first signs as a toddler to the astonishing details that still give her chills today.

You’ll hear the full story of Nora’s reincarnation memories, including never-before-shared moments that didn’t make it into Elise’s interview on Two Girls, One Ghost. We also explore what these experiences have taught us about the afterlife, the soul’s journey, and why children might be more open to remembering than adults.

In This Episode:

• The moment Elise first realized Nora’s memories were from another lifetime
• Signs and patterns that point to past life recall in children
• How to hold space for kids with extraordinary experiences
• Reflections on what past life stories mean for our understanding of life and death

This isn’t a vague memory or dreamy metaphor. This is a detailed case of possible reincarnation, complete with historical data, drawings of civil war uniforms, floor plans, and oddly accurate presidential posters. And yes — she even taught her family how to play old-fashioned marbles.

Whether you’re a parent, a believer in reincarnation, or just curious about the mysteries of the soul, this episode will make you see life (and lifetimes) in a whole new way.

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: [email protected]
 
SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast:  

https://www.youtube.com/@TrustYourselfPodcast

Is burnout just part of being a high-achiever—or is it actually a sign your soul is waving a red flag? In this deeply personal and hopefully relatable episode, we break down the sneaky signs of burnout and explain why boundaries aren’t selfish—they’re spiritual self-trust. You’ll learn how saying “no” can open space for your authentic “yes,” how burnout hijacks your nervous system (and your intuition), and how to begin setting soul-protecting boundaries without spiraling into guilt.

You’ll leave this episode not only recognizing the early symptoms of energetic overload—but ready to reclaim your power with sacred boundaries that actually stick.

RESOURCES: 

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: [email protected]
 
SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast:  

https://www.youtube.com/@TrustYourselfPodcast

Ever looked into your pet’s eyes and sworn they were trying to tell you something? Spoiler: they are.

In this soul-stirring episode of the Trust Yourself Podcast, we sit down with Swiss Animal Communicator and end-of-life guide Ursina de Nando to explore the world of intuitive communication with animals. From emotional messages from pets who've passed, to those surprising moments when your dog might be guiding your grocery list (yes, really), Ursina explains how animal telepathy works—and how we all have access to it.

You’ll hear how Ursina went from skeptic to spiritual guide (thanks to her own pets!), what animals really want to tell us, and why their behavior is often a reflection of something we need to learn. Oh, and if your dog’s been peeing on your shoes… there’s probably a deeper message there too.

Whether you're a spiritual newbie or a seasoned soul whisperer, this episode will help you tune into your pet’s energy, trust your own intuition, and maybe even feel a little more peace around pet loss and grief.

What You’ll Learn:

• How animal telepathy works (yes, it's real—and no, you’re not imagining things)
• The surprising soul-level wisdom our pets hold
• How Ursina discovered her intuitive abilities (and why it wasn’t the plan)
• Why our pets’ behavior is often a mirror for our healing
• Tools to start tuning into your pet’s messages
• Why grief, soul contracts, and reincarnation may be part of your pet’s journey
• How to reconnect with pets who’ve passed using visualization and energy

URSINA DENANDO RESOURCES:
✨ website: https://ursinabuildsbridges.com/

✨ Ursina’s Instagram: https://www.instagram.com/ursina.buildsbridges/

TRUST YOURSELF RESOURCES: 

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: [email protected]
 
SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast:  

https://www.youtube.com/@TrustYourselfPodcast