Trust Yourself! - A Sisterhood of Self-Worth and Intuition

Trust Yourself! - A Sisterhood of Self-Worth and Intuition

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Trust Yourself! - A Sisterhood of Self-Worth and Intuition episodes

  • #52 Starting a Business: Lessons Learned

     After One year of starting a spiritual podcast, these are our raw 1-year lessons: intuition, burnout, money fears & surrendering the timeline.

    We’re pulling back the curtain on what really happens when you follow your intuition, step into feminine energy, and surrender the timeline. Because spoiler: it’s not all viral moments and instant manifestation. It’s shadow work, money fears, identity shifts—and becoming someone new.

    Whether you’re building a business, craving a career pivot, or just trying to trust yourself more… this is your friendly reminder to keep going—even when it feels messy.

    Inside this episode, we share:

    •  The truth about slow growth 
    •  How visibility triggered deep shadow work (and what to do about it) 
    •  Why your intuition gets stronger the more you act on it 
    •  The biggest mistakes we made (so you don’t have to) 
    •  What no one tells you about money, self-worth, and entrepreneurship 
    •  How to stop outsourcing your power and finally trust yourself 

     This is the episode we wish we had when we started.

    ✨ Podcast Coaches Tim & Val: https://podcastperformancecoach.com/start-podcast-program/

    Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We are not licensed therapists or medical providers — just your favorite psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

    TRUST YOURSELF RESOURCES:

    ✨ The Psychic Sister Membership: https://www.innateabilities.com/membership

    ✨ Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

    ✨ Instagram: www.instagram.com/trustyourselfpodcast/

    ✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

    ✨ Join our Substack: https://trustyourselfpodcast.substack.com/

    ✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

    ★ Support this podcast ★
    42 min
  • #51 Listener Stories: Psychic and Unexplainable Moments

    We’re diving into real-life listener stories that prove intuition isn’t rare—it’s just ignored. From stories of intuition and psychic moments to signs that prove nothing is coincidence, these stories will make you question everything (in the best way).

    Because here’s the truth: your intuition is always speaking to you.

    In this episode, we share our own psychic sister moments—like receiving symbols from loved ones and decoding synchronicities—and then we read jaw-dropping listener stories about dreams that predicted pregnancy, spirit signs that saved lives, and intuitive nudges that changed everything.

    What you’ll hear in this episode:

    • Real listener stories of psychic moments and intuitive hits
    • How surrender and trust activate your intuition
    • Signs from loved ones (ladybugs, music, animals, dreams)
    • The difference between coincidence and synchronicity
    • Why ignoring your intuition disconnects you from your power

    🎧 Listen now—and then ask yourself: what have I been dismissing?

    Email us at [email protected]

    TRUST YOURSELF RESOURCES:

    ✨ The Psychic Sister Membership: https://www.innateabilities.com/membership

    ✨ Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

    ✨ Instagram: www.instagram.com/trustyourselfpodcast/

    ✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

    ✨ Join our Substack: https://trustyourselfpodcast.substack.com/

    ✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

    ★ Support this podcast ★
    31 min
  • #50 Racism Hiding in Plain Sight: Trusting Yourself to Speak Up!

    In this powerful episode of Trust Yourself, we explore how racism can hide in plain sight—even inside loving families, friendships, and communities.

    Minneapolis native Nicole Kelley, who grew up in a mixed-race and politically divided household, shares what it was like navigating two very different realities under one roof. Her story reveals how racism today doesn’t always look like the history books we learned about. It often shows up quietly—in dismissal, denial, or subtle assumptions.

    This conversation is about curiosity, courage, and trusting your intuition when something feels off.

    Nicole explains why many people believe racism ended decades ago, how mixed families can still carry racial bias, and why speaking up—even in small ways—matters more than staying comfortable.

    Most importantly, she shares how each of us can start doing our own inner work without waiting for someone else to educate us.

    In this episode we discuss:

    • What racism looks like in 1900's vs 2026
    • Growing up in a mixed-race, politically divided family
    • Why racism can exist even in families with mixed children
    • How intuition can guide you to speak up
    • Why curiosity is more powerful than defensiveness
    • Small but powerful ways to challenge racism 

    This episode may make you uncomfortable—but discomfort is the first step toward growth.

    Listen now and start trusting the voice inside you that knows when something isn’t right.

    ★ Support this podcast ★
    46 min
  • #49 What Is Spiritual Bypassing?

    Spiritual bypassing hides behind “love and light.” Learn why toxic positivity blocks intuition, shadow work, and emotional healing. 

    In this episode of the Trust Yourself Podcast, we unpack the concept of spiritual bypassing—when spiritual language like “love and light,” “trust the universe,” or “let go and let God” becomes a way to avoid anger, grief, jealousy, or responsibility.

    Real spiritual growth doesn’t mean avoiding hard emotions. In fact, those emotions are often the doorway to deeper intuition, healing, and self-trust. We explore how toxic positivity, emotional suppression, and spiritual language can sometimes block real transformation—and how shadow work helps you reconnect with your intuition instead.

    In this episode we break down:

    • What spiritual bypassing actually is
     • Why toxic positivity can block real growth
     • How emotional suppression affects the nervous system
     • The difference between trusting the universe and avoiding responsibility
     • Why shadow work is essential for intuition and manifestation
     • A simple way to recognize when you're bypassing your own emotions


    If you’ve ever felt pressured to stay positive while something inside you was screaming for attention, this episode will change the way you look at healing.

    TRUST YOURSELF RESOURCES:

    ✨ The Psychic Sister Membership: https://www.innateabilities.com/membership

    ✨ Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

    ✨ Instagram: www.instagram.com/trustyourselfpodcast/

    ✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

    ✨ Join our Substack: https://trustyourselfpodcast.substack.com/

    ✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

    Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We are not licensed therapists or medical providers — just your favorite psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

    ★ Support this podcast ★
    33 min
  • #48 Healing After Trauma: Issadorra James

    What happens when trauma disconnects you from your body, your intuition, and your sense of self?

    In this powerful episode of Trust Yourself, we sit down with author Issadorra James to talk about going through Capital "T" Trauma and losing her sense of self, but also reclaiming feminine energy, surrendering the victim identity, breaking generational trauma, and rebuilding self-trust from the ground up. 

    From childhood trauma to religious deconstruction, from Colombia to Scotland, from somatic healing to ritual death ceremonies—Issadorra shares how she learned to trust herself again.

    This episode explores:

    • Trauma and nervous system dysregulation
    • Instinct vs intuition
    • Systems that profit from your self-doubt
    • Somatic healing practices
    • Ancestral patterns and generational healing
    • Reclaiming feminine power

    Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We are not licensed therapists or medical providers — just your favorite psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.


     ISSADORRA’S RESOURCES:

    ✨ The Sojourner Book (Kindle): https://a.co/d/0fF254hs

    ✨The Sojourner e-Book: https://beacons.ai/issadorrajames

    ✨ TikTok:  https://www.tiktok.com/@issa.james

     

    TRUST YOURSELF RESOURCES:

    ✨ The Psychic Sister Membership: https://www.innateabilities.com/membership

    ✨ Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

    ✨ Instagram: www.instagram.com/trustyourselfpodcast/

    ✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

    ✨ Join our Substack: https://trustyourselfpodcast.substack.com/

    ✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast


    ★ Support this podcast ★
    1 hr
  • #47 The Power of Changing Your Mind

    Changing your mind is not weakness. It’s evolution. And in a world addicted to certainty, choosing to change is radical power.

    Today we’re talking about what it really means to trust your intuition when your beliefs start shifting — whether that’s around politics, religion, career, relationships, or identity itself. Because growth requires surrender. It requires admitting, “I don’t think this sits right anymore.”

    And that’s terrifying.

    We share personal stories of changing our minds — from leaving nursing and architecture to questioning political narratives — and why silence can feel safer than truth… but costs you more in the long run.

    In this episode, we explore:

    • Why changing your mind feels threatening
    • The psychology of staying silent vs. speaking up
    • Discernment in a divided world
    • How to have “mini conversations” that rebuild unity
    • Why adaptability is strength

    If something inside you is shifting, remember to trust yourself mid-evolution. Messy. Honest. Uncertain. But powerful.

    TRUST YOURSELF RESOURCES:

    ✨ The Psychic Sister Membership: https://www.innateabilities.com/membership

    ✨ Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

    ✨ Instagram: www.instagram.com/trustyourselfpodcast/

    ✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

    ✨ Join our Substack: https://trustyourselfpodcast.substack.com/

    ✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

    ★ Support this podcast ★
    36 min
  • #46 Manifest your Partner Without Lowering Your Standards: Laura Nagiel

    Are your dating standards "too high?" Girl, don’t settle. Dating coach, Laura Nagiel reveals how to keep your vision boards and the partner of your dream! 

    Today we’re talking about what it actually takes to manifest a partner who meets you at your level, and why that can be hard especially for a lot of high achieving, successful women! Laura unpacks why high-achieving women can crush it in their careers—but feel blocked, burned out, or discouraged in love.

    She shares her own story of refusing to lower her standards (even when everyone told her to be “realistic”), how she wrote a hyper-specific partner list… and then matched with her now-husband on the exact same date she wrote it—one year later. WHAT?!✨

    But this isn’t just about making a wish list. It’s about alignment. It’s about surrender. It’s about becoming the version of you who can receive the love you’re calling in.

    In this episode, we cover:

    • Why “men are intimidated by successful women” is a myth
    • Masculine vs. feminine energy in dating (and how to shift between them)
    • The difference between confidence and self-worth
    • Why dating is not an Excel spreadsheet project (sorry, Sis😂)
    • The internal shifts required before aligned love shows up

    If you’re ready to stop forcing and start attracting — swipe right on this episode!

    It’s your move, sis. Make it count. 💋

    LAURA NAGIEL’S RESOURCES:

    ✨ website: https://lauranagiel.com/about

    ✨Instagram: https://www.instagram.com/lauranagiel/

    ✨ YouTube:  https://www.youtube.com/@lauranagiel

    ✨ TikTok: https://www.tiktok.com/@lauranagiel

    ✨ Podcast:  Your Best Life.NOW. 


    TRUST YOURSELF RESOURCES:

    ✨ The Psychic Sister Membership: https://www.innateabilities.com/membership

    ✨ Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

    ✨ Instagram: www.instagram.com/trustyourselfpodcast/

    ✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

    ✨ Join our Substack: https://trustyourselfpodcast.substack.com/

    ✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

    Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We are not licensed therapists or medical providers — just your favorite psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.


    ★ Support this podcast ★
    48 min
  • Bonus: Minnesota Update - Community, Courage & Choosing Not to Look Away

    What’s really happening in Minnesota right now and why? From Minneapolis–St. Paul, I'm sharing a firsthand account of what’s unfolding in Minnesota right now  — beyond headlines, beyond sound bites, and beyond political talking points. This episode is rooted in discernment and surrendering the urge to look away, even when the reality is uncomfortable.

    I'm talking honestly about fear, misinformation, and why I think this moment isn’t about left vs. right. I'm answering common questions such as "Why aren't the MN police helping you?", "why don't you just comply?", "where were you when Obama did this?", and "don't you want the criminals off of the streets?" 

    Most importantly, this episode centers hope. You’ll hear how neighbors are organizing, protecting each other, and choosing humanity over silence — even in the face of exhaustion and uncertainty.

    In this episode, we cover:

    • What’s actually happening on the ground in Minnesota (between major headlines)
    • Why this is happening in Minnesota
    • The fear-based narratives that spread so quickly
    • The difference between inconvenience and oppression
    • Ways to support from anywhere without burning out

     Tune in, stay grounded, and choose how you’ll show up. Thanks for being here. We need everyone's voice in this.

    ✨Ways to help MN’s most vulnerable communities from your home: https://www.innateabilities.com/links

    ✨ Kare 11 Interview of Patty O’Keefe and Brandon Siguenza: https://www.youtube.com/watch?v=Inn-sfiMcyE

    ★ Support this podcast ★
    43 min
  • #45 Why Nice Girls Are Exhausted and Powerful Queens Are Not

    Women burned out from self-abandonment—and integrating love WITH power unlocks boundaries, intuition, and embodied leadership.

    Why are the nicest women you know completely exhausted—while powerful queens seem grounded, energized, and unapologetically themselves? 

    In this episode, we’re unpacking the lie women were sold about love, power, and what it really costs us to be “easy to be around.”

    From people-pleasing and self-silencing to burnout, resentment, and intuition burnout, we explore how women have been conditioned to believe that love requires self-abandonment—and that power makes you cold, bossy, or unlovable. Spoiler: none of that is true.

    In this episode, we explore:

    • Why “nice girls” are running on empty
    • How suppressing power shuts down intuition
    • The difference between domination and embodied leadership
    • Why powerful love is not selfish—it’s sustainable
    • How to move like the Queen: fewer moves, more intention
    • A tarot message on adaptation, balance, and energetic boundaries

    If you’ve been feeling drained, guilty for having boundaries, or disconnected from your intuition, this conversation will help you reclaim your self-authority—and your energy.

    TRUST YOURSELF RESOURCES:

    ✨ The Psychic Sister Membership: https://www.innateabilities.com/membership

    ✨ Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

    ✨ Instagram: www.instagram.com/trustyourselfpodcast/

    ✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

    ✨ Join our Substack: https://trustyourselfpodcast.substack.com/

    ✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

    ★ Support this podcast ★
    36 min
  • #44 Why Neurodivergent Women Burnout — Dr. Chelsia Potts

    A discussion on how neurodivergent women are reclaiming intuition, dismantling burnout, and surrendering the need to mask in a world that was never built for them. 

    Burnout isn’t just about doing too much—it’s about being someone you’re not. And for neurodivergent women, that exhaustion often comes from years of masking, people-pleasing, and silencing intuition just to belong.

    In this episode of Trust Yourself, we sit down with Dr. Chelsia Potts, educator, professor, and founder of DivergentHood, to explore neurodivergence through a depathologized lens—one that honors ADHD, autism, and intuitive sensitivity as adaptive intelligence, not defects.

    Together, we unpack how grounding and unmasking are essential tools for healing burnout and rebuilding safety in the body. Dr. Potts shares how burnout often stems from living disconnected from yourself—and how learning to trust your body’s signals can radically shift your relationships, work, and self-worth. We talk about unmasking safely, navigating oppressive systems, and why creativity can be your powerful outlet. 

    In this episode, we explore:

    • What neurodivergence really means (beyond labels)
    • Why burnout is often a nervous-system issue—not always motivation problem
    • The connection between intuition, spirituality, and neurodivergence
    • How masking impacts identity, especially for Black women
    • Practical ways to rebuild safety, presence, and capacity

    If you’ve ever felt soul-tired, disconnected, or like you’re constantly performing to survive—this conversation is for you. Tune in, trust yourself, and stop betraying your own joy.

    DR. CHELSIA POTTS’ RESOURCES:

    ✨ website: https://www.drchelsiapotts.com/

    ✨Instagram: https://www.instagram.com/thedivergenthood/

    ✨ TikTok:  https://www.tiktok.com/@divergenthood

    ✨ Substack:  https://chelsiapotts.substack.com/


    TRUST YOURSELF RESOURCES:

    ✨ The Psychic Sister Membership: https://www.innateabilities.com/membership

    ✨ Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/

    ✨ Instagram: www.instagram.com/trustyourselfpodcast/

    ✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast

    ✨ Join our Substack: https://trustyourselfpodcast.substack.com/

    ✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast

     

    Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We’re not licensed therapists or medical providers — just your psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.


    ★ Support this podcast ★
    1 hr

About Trust Yourself! - A Sisterhood of Self-Worth and Intuition

From the publisher's feed

Welcome to the podcast that helps you BELIEVE the UNBELIEVABLE: