Trust Yourself! - A Sisterhood of Self-Worth and Intuition

Ready to tap into a version of you that radiates confidence, power, and presence—without saying a word?

In this episode of Trust Yourself, we're showing you how to activate your goddess energy and step into your magnetic, main character moment using neuroscience-backed tools, powerful embodiment practices, and a little Hollywood glam. From Marilyn Monroe’s iconic “turn it on” moment to Beyoncé’s Sasha Fierce, we’re revealing how women everywhere (yes, even you) can consciously create an alter ego that transforms how the world responds to them.

Whether you’re stepping into a boardroom or walking down the sidewalk, this episode will help you unlock your highest self by understanding the mirror neuron effect, building embodied confidence, and creating an alter ego that empowers you to take up space—boldly and unapologetically.

- Learn how posture, breathwork, and visualization can literally reprogram your self-worth.
- Get inspired by celebrity alter egos (and our dad’s surprise radio persona).
- Discover Elise’s alter ego “Veda Monroe”—and why she might need a new name 
- Take the Marilyn Monroe Challenge IRL to see if strangers can feel your goddess glow.

Don’t forget to DM us your Goddess Energy or Alter Ego name—we’ll be cheering you on!

RESOURCES: 

 ✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: [email protected]

SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast: https://www.youtube.com/@TrustYourselfPodcast

Click here to view the episode transcript.

Manifesting with Science and Soul: A conscious Creation with Tayler Milkovich

In this powerful episode of the Trust Yourself Podcast, we sit down with spiritual life coach and manifestation expert Tayler Milkovich—known as @thecosmicvegan on TikTok and Instagram. This isn’t your average intro to manifestation conversation. We’re diving deep into the science behind manifestation, including the Reticular Activating System (RAS), neuroplasticity, and how subconscious programming impacts every part of your reality. 

Discover how conscious creation blends neuroscience and spirituality to help you rewire your brain, shift limiting beliefs, and finally manifest the life you actually want. Whether you’re trying to manifest money, your dream home, or a cat (yep, even cats), this episode has relatable stories and practical tips to help you align with your desires. Learn how to raise your vibration, use inspired action instead of hustle, and train your brain to notice life-changing opportunities already in your field. Tayler’s unique and digestible explanation of manifestation will leave you empowered and ready to take action. If you’ve ever wondered, ‘Is manifestation real?’ — tune in. The science says yes.

Topics Covered:

• Conscious creation vs. traditional manifestation

• Reticular Activating System (RAS) & selective awareness

• Subconscious programming and childhood beliefs

• Neuroplasticity and rewiring thoughts

• Visualization, emotion, and journaling practices

• Inspired action vs. hustle

• Money mindset reframe

• Real-life manifestation stories from Tayler and her mom

• Coaching, accountability, and sticky note hacks

• Parenting with manifestation in mind

• Resources like Dr. Joe Dispenza, Dolores Cannon, Aaron Doughty, and Bashar

RESOURCES FROM THIS EPISODE:

✨ Follow Tayler on TikTok: https://www.tiktok.com/@thecosmicvegan

✨ Follow Tayler on Instagram: https://www.instagram.com/thecosmicvegan/

✨ Spiritually Inspired Jewelry (By Tayler’s Mom): https://www.etsy.com/shop/havadremecreations

 ✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: [email protected]

SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast: https://www.youtube.com/@TrustYourselfPodcast

• (00:00) - – Welcome Tayler Milkovich

You’re More Psychic Than You Think — Here’s Proof!

Have you ever had a gut feeling that turned out to be right? Or sensed something was off before anything even happened? In this powerful part two Intuition episode, we’re diving even deeper into the world of intuition, psychic abilities, and mediumship, and how these gifts are already alive within YOU. Whether you’re looking to strengthen your intuitive muscle, learn psychic development exercises, or explore how the divine feminine energy is rising, this episode delivers real-life stories and practical tools to help you tune in and trust yourself. Elise and Heidi read true listener stories that include prophetic dreams, inner nudges that saved lives, and energetic signals that defy logic—proving once again that intuition isn’t just magical... it’s measurable.

If you're on a journey of spiritual awakening, developing your third eye, or simply curious about how to access your own intuitive power, this episode is your permission slip to believe the unbelievable.

In this episode, you’ll learn:

• How to practice daily intuition using quick, fun games
• What “change blindness” teaches us about belief and perception
• Why your ego needs to speak first so your intuition can speak clearly
• Real listener stories—like the dream that waited 19 years to come true, the scent of lavender that warned of an accident, and the gut instinct that saved a father’s life
• Heidi’s weekly tarot pull for collective energy: transformation, feminine power, and radiant joy 🌞🦋

 Intuition isn’t a special gift—it’s a skill. And when you practice it, it will blow your mind.

💌 Want to be featured on a future episode?
Send your story to [email protected]. We’re collecting every sign, nudge, dream, and “WTF was that?!” moment.

Because the more stories we share, the more we all believe in the unbelievable. ✨

🎧 And don’t forget to rate & review—it helps us reach more soul-led women like you. Then share this episode with your soul sister, your intuitive bestie, or someone who needs a reminder: your intuition is real—and it’s time to trust it.

RESOURCES: 

 ✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: [email protected]
 
SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast:  

https://www.youtube.com/@TrustYourselfPodcast

00:00 – Intro: Why We’re Sharing YOUR Stories
 01:23 – Feeling Is Believing
 02:31 – Change Blindness & Intuition
 05:00 – Intuition Games You Can Practice Daily
 09:02 – Assume You’re Psychic
 10:11 – How to Track Your Intuition
 10:56 – Listener Story 1: The Urge That Saved a Life
 11:59 – Listener Story 2: Dream Cabin Turned Dream Life
 12:49 – Listener Story 3: Saved by the Lock
 14:22 – Listener Story 3: The Lavender Premonition and Warning
 16:17 – Listener Story 5: The Dream That Waited 19 Years
 19:07 – Why Your Stories Help Others Heal
 19:52 – Collective Tarot Reading
 23:27 – Final Thoughts: The Rise of the Divine Feminine
 23:55 – How to Share Your Story

Click here to watch a video of this episode.

Are psychic abilities really that rare, or have we just been taught to ignore them?

In this episode of Trust Yourself, we crack open the conversation on psychics, mediums, and intuitive abilities—gifts we've all had since birth but often suppress to stay “reasonable.” We’re sharing our personal experiences with clairvoyance, clairaudience, and even a tater tot hotdish birthday miracle from the other side (yes, really). 👀✨

This episode is your permission slip to stop over-rationalizing your gut feelings and start honoring the intuitive hits you’re already getting. From the energetic soup we all swim in, to what actually happens in the theta brainwave state, we’re bringing you the science, the magic, and the real-life stories that prove you're more intuitive than you think.

💫 Topics We Cover:

• What’s the difference between intuition, out-tuition, psychics, and mediums?
• Breaking down the “Clairs” (claircognizance, clairvoyance, clairsentience, etc.)
• How to spot signs and messages from beyond
• Real stories from Elise’s mediumship practice
• How you can get into theta state to strengthen your intuition
• Why some psychic medium readings flow while others feel blocked
• How to trust yourself when it makes no logical sense

Bonus: A collective tarot and oracle card reading to anchor your week.

If you’ve ever had a “weird feeling” that turned out to be right—or wanted to believe in something more—this one’s for you!
Mantra of the Week: Suspend disbelief. Soften. Receive.

RESOURCES: 

 ✨ NEW! Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: [email protected]
 
SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast:  

https://www.youtube.com/@TrustYourselfPodcast

Click here to watch a video of this episode.

Have you ever felt an unexplainable connection to someone you just met? Experienced déjà vu that goes beyond coincidence? Or maybe your child says something so eerily specific about a different era that it stops you in your tracks? In this episode of the Trust Yourself Podcast, we're diving into the mysterious and fascinating world of past lives, reincarnation, soul contracts, and karmic healing.

Join us as we explore real-life past life memories—like Elise's daughter’s vivid recollections of being a boy in the 1800s, and Heidi’s emotional past life regression session that uncovered long-buried trauma and healing in modern-day Colorado. We’ll unpack the connection between childhood past life stories, soul recognition, generational healing, and how your present choices may echo unfinished business from another lifetime.

If you’ve ever wondered, “Is this my first time here?”—this episode is for you. We’re sharing past life regression insights, soul-level synchronicities, intuitive parenting tips, and the importance of staying open to the “what ifs.” Plus, Heidi shares her healing journey through numerology, signs from the universe, and her guided past life hypnosis with Divine Ascension Healing.

Have a story like this? Email us at [email protected] to be featured in a future listener segment! And don’t forget to subscribe, leave a review, and share this episode with someone who's always been a little "old soul."

RESOURCES:
✨Nora's full past life story on Two Girls One Ghost Podcast: (time stamp 29:00) https://youtu.be/F94s756-Ffk?feature=shared&t=1743
✨Divine Ascension Healing with Larissa Carter: https://www.divineascensionhealing.com/
✨Past Life Regression Meditation: https://insighttimer.com/dexterandalessandrina/guided-meditations/guided-past-life-regression-meditation-with-progressive-relaxation-based-on-dr-brian-weiss-process
✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits
✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos
✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: [email protected]
 
SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast:  

https://www.youtube.com/@TrustYourselfPodcast

 00:00 – A Child’s Past Life: “Before I lived with you, I was a boy and then I died.”
 05:10 – Past-life memories from a toddler
 09:00 – Heidi’s Mysterious Aversion to Colorado
 11:00 – Past Life Regression Therapy: A healing solo trip
 16:30 – The Power of Journaling and Receiving Signs from the Universe
 19:00 – Symbolism, Synchronicities & Divine Timing
 23:00 – A Sister Bond Spanning Lifetimes
 27:30 – Religion, Reincarnation & the Fear of the Unknown
 31:00 – How to Explore Your Own Past Lives & Soul Patterns
 33:30 – Tarot for the Week

Click here to view the episode transcript.

Ever felt like someone popped your dream balloon the second you said it out loud?
Let's unpack why people deflate your dreams, how to protect your energy, and what to do when someone says, “I hope that works out for you” (you know...with that tone...).

In this episode, we share our current struggles and heartfelt stories about what it’s like to share your dreams and goals with others only to be  met with silence, skepticism, or unsolicited logistics. Whether you're leaving a stable career, moving cross-country on a whim, or starting your own podcast, this one’s for the dreamers who’ve felt the air leave the room when they spoke their truth.

We get into:

• Why people project their fears onto your dreams
• The #1 reason women abandon their dreams
• How to reinflate your energy balloon when it’s been stomped on
• What NOT to say when someone tells you a big dream: how you can be a dream holder for others
• Why validation and curiosity matter more than questions
• Your new weekly Tarot spread by Heidi

If you've ever wondered why it’s so damn hard to say “I want this” out loud—or if you’re feeling judged for wanting more—this episode will lift you right back up, or at a minimum show you that you're not alone!

Remember you don’t need a business plan to believe in your dream. If it feels aligned, that’s reason enough.

RESOURCES:
✨ Ruby Jean Photography (Goddess Project) https://rubyjeanphotography.com/

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits
✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: [email protected]
 
SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast:  

https://www.youtube.com/@TrustYourselfPodcast

Click here to view the episode transcript.

Unlock the Secrets of Powerful Manifestation! 

Have you ever wondered how manifestation really works? In this episode we dive deep into the practice of conscious creation. Whether you're new to manifestation like Sissy or have been manifesting your dream life for years, this episode offers insights that will empower you to start co-creating with the universe! 

Heidi—the "Manifestation Queen"— will teach you some practical strategies on how to turn your dreams into reality through focused energy, high vibrations, and crystal-clear intentions.

Discover why "embodying" your desired future self is crucial, and explore how even the smallest daily changes, like updating your wardrobe or switching up your fragrance, can significantly raise your vibration. Manifestation isn’t about wishful thinking but about aligning your frequency with your authentic goals.

Heidi reveals:

• The truth about manifesting wealth, love, and ideal opportunities.
• How to avoid manifesting anxiety or unintended negative outcomes.
• Real-life manifestation success stories, including how Heidi manifested her dream home, job and a move across the country in one month.
• The powerful concept of "this or better" when setting intentions, helping you stay open to unexpected yet perfect outcomes.
• Tips for effectively using vision boards and visualization practices for quicker manifestation results.
• Common manifestation myths, including the debate between daily affirmations versus the "set it and forget it" method.
• Manifestation meditation to download here: https://drive.google.com/file/d/1mwFd8F9omsqgXl9CAsPKh1My54s9Fg8Q/view?usp=sharing

Shout out to Victoria Jackson and her amazing Manifestation Collective for teaching us these great tips!
 
RESOURCES:
✨Check out The Manifestation Collective here: https://themanifestationcollective.co/
✨Listen to Victoria Jackson's Podcast here:  https://podcasts.apple.com/us/podcast/the-manifestation-collective-podcast/id1550651285
✨Also, check out Victoria's newest book! https://www.amazon.com/How-Manifest-Anything-questions-answered/dp/1841815640

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: [email protected]
 
SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast:  

https://www.youtube.com/@TrustYourselfPodcast

Click here to view the episode transcript.

This Mother's Day, we're asking how do we as moms, grandmas, aunties, teachers, start modeling self-worth, compassion, and emotional intelligence for our children. Join us for an inspiring conversation with Elizabeth Hamilton-Guarino, a four-time best-selling author, master coach, founder of Besteveryou network and a mom of four!

In this heartfelt episode, Elizabeth shares:

A powerful practice to help children name, express, and validate their emotions. A practice that supports nurturing emotionally secure individuals who grow into compassionate adults.

Elizabeth candidly shares a personal story about her son's unconventional decision to leave college, highlighting how crucial it is for parents to support their children's unique journeys rather than pressuring them to meet societal expectations. She emphasizes the need to redefine success. 

Learn why fostering your own emotional health and self-worth is essential—not only for yourself but also because your children mirror and absorb your behaviors and attitudes. This creates the generational ripple effect. 

On this beautiful mother's day, this episode reminds us all that we don't need to have all the answers or be perfect parents. We simply need intention, kindness, and authenticity.

Episode Highlights:

• Practical advice on cultivating emotional intelligence in children.
• Inspiring insights on how self-love and compassion shape the next generation.
• Fun children’s games to name and express emotions
• Real-life parenting stories to comfort and inspire.

Elizabeth Hamilton Guarino is the author of "The Change Guidebook" and "The Success Guidebook," and she's on a mission to empower others to embrace change and live their best lives. Pick up your copies here: 

"The Change Guidebook" → The Change Guidebook | Elizabeth Hamilton-Guarino | HCI Books | Best Ever You | Maine | Author | Self-Improvement Resources

"The Success Guidebook" → The Success Guidebook | Elizabeth Hamilton-Guarino | HCI Books | Best Ever You | Maine | Author | Self-Improvement Resources

Besteveryou network → Best Ever You - Personal and Professional Growth & Development

Connect with Us: Join our community on Substack and continue the conversation about building self-worth, emotional awareness, and trusting yourself.

Join our Substack → HERE

Follow us on Instagram →@TrustYourselfPodcast

Follow us on YouTube → HERE

Book your SOS Call → HERE

Book your Inner Child Healing Session → HERE

Learn more about us → HERE

Happy Mother's Day! 

Remember, it's your move, sis.

Make it count!

Click here to view the episode transcript.

Let’s talk Botox, boob jobs, bangs, bold lips… and whether you can still be spiritual, soul-aligned, authentic, and deeply intuitive while getting these cosmetic enhancements.

This week on Trust Yourself, we’re diving into the duality between beauty and authenticity. We’ve been fed the idea that “real” means no makeup, no enhancements, no extras. But who says your spiritual connection dies with your forehead mobility?

In this episode, we get honest about:

• The real definition of authenticity—and why it’s not about staying natural
• Our first-time Botox stories ..YIKES!
• How shame sneaks into beauty decisions and why it doesn’t belong there
• Why enhancing your looks can actually boost your energy alignment
• What it means to be in vibrational resonance with your own reflection

We share vulnerable stories around height shame, bad boss comments, and the emotional scars of growing up in a world that tells women to be less of themselves—then judges them when they try to feel more like themselves.

And yes… Heidi drops an ode to her “slime boobs” and makes a compelling case for why she still wants a boob job. We're hoping you walk away feeling seen.

Self-love comes first. The cat-eye, Botox, or boob job? That’s just bonus.

Ready to release the shame and make beauty decisions from alignment not insecurity?
We’ve got you. Book your SOS Call (Seeking Out Solutions) for intuitive guidance, chakra energy scans, and tarot-backed clarity. https://trustyourselfpodcast.com/sos

It’s your move, sis—make it count.

RESOURCES: 

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: [email protected]
 
SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast:  

https://www.youtube.com/@TrustYourselfPodcast

• (00:00) - The Duality of Beauty and Authenticity

Did you know we were ALL born with Intuition—and it was probably really strong as a kid but started to fade as societal conditioning came to the forefront of our lives. In this episode of Trust Yourself, we explore how childhood intuition shows up through emotions, energy, and even a little mind-reading.

Heidi shares a magical moment she had with her kids during dinner—one that turned into an intuitive guessing game that left her totally speechless. Elise gets into how, over time, we’ve been taught to doubt that inner voice—and how we unknowingly do the same thing to our own children today.

In this episode, we explore:

• How kids naturally feel energy in their bodies
• Why we start suppressing our intuition from a young age
• How to validate emotions without overwhelming your kids—or yourself
• Ways to reconnect to your intuition as an adult

Bonus: Heidi opens up about a powerful emotional release at a women’s retreat and Elise shares what it’s like trying to be honest about stress without passing it on to her kids.

Try the intuitive game with your own family, friends, or even your partner—and tag us on Instagram @trustyourselfpodcast! We’d love to see it in action.

Because we’re not here to teach you intuition—we’re here to help you remember what’s already inside you.

Until next time, it’s your move, sis—make it count. 

RESOURCES: 

✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: [email protected]
 
SOCIALS & VIDEO:

✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

✨ Join our Substack: https://trustyourselfpodcast.substack.com/

✨ Learn more about us: www.trustyourselfpodcast.com

✨ Watch episodes on YouTube @TrustYourselfPodcast:  

https://www.youtube.com/@TrustYourselfPodcast

• (00:00) - Embracing Intuition and Connection