Trust Yourself! - A Sisterhood of Self-Worth and Intuition

Trust Yourself! - A Sisterhood of Self-Worth and Intuition

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Trust Yourself! - A Sisterhood of Self-Worth and Intuition episodes

  • #4 When Intuition Leads You to a Dumpster Fire

    So you followed your gut... and now you're in the middle of a hot, chaotic mess. Sound familiar? In this episode of Trust Yourself, we’re pulling back the curtain on what happens after you make that big intuitive leap—and life still feels like a dumpster fire.

    Here’s the truth: trusting your intuition doesn’t always come with an immediate reward. Sometimes it leads you right into the fire—but it’s all part of your transformation.

    In this episode, we get real about:

    • Why your intuition might lead you into chaos (and why that doesn’t mean it was wrong)
    • What a “tower moment” is and how to survive one with grace and growth
    • How Elise's “wrong move” turned out to be the right one, just with a plot twist
    • How to ask for signs and interpret them
    • Why trusting yourself builds long-term confidence—even when it’s scary

    It's OK to “fuck up” and still love yourself!

    Ready to go deeper? Book an SOS (Seeking Out Solutions) call with us and get personalized intuitive support, energy scans, and tarot/oracle guidance to help you rise from the rubble. Sign up today: https://trustyourselfpodcast.com/sos 

    It’s your move, sis—make it count.

    RESOURCES: 

    ✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

    ✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

    ✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

    ✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: [email protected]
     
    SOCIALS & VIDEO:

    ✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

    ✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

    ✨ Join our Substack: https://trustyourselfpodcast.substack.com/

    ✨ Learn more about us: www.trustyourselfpodcast.com

    ✨ Watch episodes on YouTube @TrustYourselfPodcast:  

    https://www.youtube.com/@TrustYourselfPodcast

    • (00:00) - Trusting Your Gut: The Struggle
  • (03:00) - Navigating Tower Moments
  • (06:02) - The Maze of Life Decisions
  • (08:49) - Seeking Guidance and Signs
  • (12:07) - Building Confidence in Intuition
  • (15:05) - Taking Action and Moving Forward
  • (18:09) - Offering Support and Solutions
  • Click here to view the episode transcript.
    Click here to watch a video of this episode.
    ★ Support this podcast ★
    25 min
  • #3 The Pressure of Purpose

    Feel like you’re failing at life because you haven’t uncovered your “one true calling”? You’re not alone! In this episode of Trust Yourself, we’re busting the myth that you need a capital-P Purpose to live a meaningful life—and replacing it with something a lot more freeing (and way less stress-inducing).

    *Spoiler alert* Your purpose doesn’t have to be tied to a LinkedIn-worthy title.

    We get real about:

    • Why the “one big purpose” narrative can be toxic
    • How society wires us to seek certainty 
    • What studies really say about purpose, longevity, and joy (no, you don’t need to be a saint)
    • The invisible thread that connects you to fulfillment
    • How to follow purpose, not find it

    Plus: Elise shares her own purpose unraveling moment after leaving her 15-year architecture career (cue identity crisis) and Heidi opens up about shedding the nurse title to find a deeper reason to rise each morning.

    Journal prompts. Taylor Swift references. Cringe childhood stories. Star energy. And a whole lot of heart.

    Feeling the pull to go deeper? Join our sisterhood on Substack: https://trustyourselfpodcast.substack.com
    We’re sharing weekly reflections, pep talks, and real conversations to help you trust your gut and take bold moves—one intuitive nudge at a time.

    AND if you're listening before May 1st, 2025, we’re offering 50% off our SOS (Seeking Out Solutions) video calls. It’s like a sister-guided intuition session for your soul. Sign up today: https://trustyourselfpodcast.com/sos  Promo code: PODCAST50

    It’s your move, sis—make it count. 

    RESOURCES: 

    ✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

    ✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

    ✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

    ✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: [email protected]
     
    SOCIALS & VIDEO:

    ✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

    ✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

    ✨ Join our Substack: https://trustyourselfpodcast.substack.com/

    ✨ Learn more about us: www.trustyourselfpodcast.com

    ✨ Watch episodes on YouTube @TrustYourselfPodcast:  

    https://www.youtube.com/@TrustYourselfPodcast


    Click here to watch a video of this episode.

    Click here to view the episode transcript.

    ★ Support this podcast ★
    29 min
  • #2 How My Shame Gave Me A German Accent

    What happens when you let shame define you? For Elise…it meant accidentally becoming a German exchange student. Woops! In this DEEPLY personal (and slightly unhinged) episode, Elise shares how one moment of self-doubt spiraled into an identity crisis, complete with a fake accent. But this episode isn’t just about the laughs—it’s about how shame can sneakily shape who we think we are and how to unravel those masks with compassion and curiosity.

    We dive into:

    • The difference between guilt and shame—and why it matters
    • Why shame can be the ultimate identity thief
    • Steps to reclaim your authenticity (without needing to fake a foreign passport)
    • How to reframe your past with love instead of judgment

    Plus, Heidi shares a powerful mantra to love yourself through the mess, and we give you tools to check in with your intuition before performing your way through life. Because you're already worthy—no accent required.

    Ready to stop hiding and start thriving? Tune in, laugh with us, maybe cringe with us, and walk away with a little more love for the girl you used to be.

    So grab your German dictionary, cozy up, and press play.
    It's your move, sis—make it count. 

    RESOURCES: 

    ✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

    ✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

    ✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

    ✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: [email protected]
     
    SOCIALS & VIDEO:

    ✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

    ✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

    ✨ Join our Substack: https://trustyourselfpodcast.substack.com/

    ✨ Learn more about us: www.trustyourselfpodcast.com

    ✨ Watch episodes on YouTube @TrustYourselfPodcast:  

    https://www.youtube.com/@TrustYourselfPodcast

    Click here to watch a video of this episode.

    • (00:00) - The Burden of Shame and Identity
  • (02:50) - The Masks We Wear
  • (06:12) - The Consequences of Living a Lie
  • (08:54) - Reframing Our Past
  • (11:56) - Embracing Authenticity
  • (14:46) - Breaking Free from Shame
  • (18:08) - Building Self-Worth and Trust
  • (20:57) - Creating a Supportive Community
  • Click here to view the episode transcript.
    ★ Support this podcast ★
    25 min
  • #1 Your Intuition Called - You Sent It To Voicemail

    You know that intuitive feeling you get? The one that whispers, “Don’t do it…” and you ignore it anyway? 😬 Yep, we’ve been there too, multiple times—and we’re talking all about it in this kickoff episode of Trust Yourself!

    We dive into why so many women have learned to dismiss their intuition (hint: societal conditioning, people-pleasing, and perfectionism), and how that tiny inner nudge is actually the key to confidence, clarity, and living a life that feels like you.

    In this episode, we unpack:

    • Why your gut actually is trying to help you (thanks vagus nerve!)
    • Sneaky ways we all suppress our intuition on the daily 
    • Recycling an old drinking game of “Never Have I Ever” into an intuitive game of all the times you’ve ghosted your own gut
    • Practical tips to strengthen your intuition muscle 

    Ready to stop second-guessing yourself and start trusting your inner wisdom?
    Join our cozy sisterhood on Substack: https://trustyourselfpodcast.substack.com
    We’re spilling even more behind-the-scenes stories, intuitive nudges, and weekly love notes—because trusting yourself is a daily practice, and we’re doing it right along with you.

    So grab your coffee, cozy up, and press play.
    It's your move, sis—make it count. 

    RESOURCES: 

    ✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

    ✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

    ✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

    ✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: [email protected]
     
    SOCIALS & VIDEO:

    ✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

    ✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

    ✨ Join our Substack: https://trustyourselfpodcast.substack.com/

    ✨ Learn more about us: www.trustyourselfpodcast.com

    ✨ Watch episodes on YouTube @TrustYourselfPodcast:  

    https://www.youtube.com/@TrustYourselfPodcast


    Click here to watch a video of this episode.

    Click here to view the episode transcript.

    ★ Support this podcast ★
    23 min
  • Welcome to Trust Yourself!

    Welcome to Trust Yourself! —the podcast for ambitious women ready to break free from expectations and start following that inner nudge that’s been trying to get their attention. We’re sisters Heidi and Elise (aka Sissy), and once we started trusting our intuition, everything changed. Join us every Thursday for raw stories, real talk, and a mix of spiritual magic and science-backed tools to help you stop overthinking, undo the programming that keeps you small, and make bold, aligned moves. Your move, Sis. Make it count. 

    RESOURCES: 

    ✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits

    ✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos

    ✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild

    ✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: [email protected]
     
    SOCIALS & VIDEO:

    ✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/

    ✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast

    ✨ Join our Substack: https://trustyourselfpodcast.substack.com/

    ✨ Learn more about us: www.trustyourselfpodcast.com

    ✨ Watch episodes on YouTube @TrustYourselfPodcast:  

    https://www.youtube.com/@TrustYourselfPodcast

    Click here to view the episode transcript.


    ★ Support this podcast ★
    3 min

About Trust Yourself! - A Sisterhood of Self-Worth and Intuition

From the publisher's feed

Welcome to the podcast that helps you BELIEVE the UNBELIEVABLE: