Are you ready to fight against this lie?

Join the Truest Reset and become the steady mom you've dreamed you'd be.

https://reset.kristenduke.com/

Use code: trust

We start June 10th!

Questions? Email me or message on IG

@KristenDukeChats

[email protected]

I got that question (the title of this episode) at the recent masterclass I taught on conflict. I share in this 10 minute episode how I answered that, an how deep I feel the pain from that question.

Watch the replay of the Conflict Masterclass

Then lets chat, link in the description of that video to set up a call with me, you can also do that here: 30 minute clarity call with Kristen (after watching that masterclass)

Do you ever avoid talking about dating because you don't know what to say?

In this 10-minute episode, I unpack why fear of saying the wrong thing keeps many moms silent, and how having the right prompts can instantly lower the pressure.

I also share how my 50 Dating Conversation Cards are designed to make these conversations natural, not awkward.

Grab the cards here (with $5 off for now!) https://kristenduke.com/teen-relationship-advice-with-teen-chat-cards-dating/

If your teen won't give you the time of day to talk about anything, lets set up a one on one call to chat about how I can best support you in that space.

Message me [email protected] or reach out on Instagram @KristenDukeChats

Whether you have current contention or want to prevent future contention, I know you want a calm home, so if it's feeling chaotic, come to the free masterclass on January 27th and take the strategies with you back to your family:

https://kristenduke.com/sibling-rivalry-masterclass/

Email: [email protected]

Instagram: https://www.instagram.com/kristendukechats/

To answer my question I asked!

It's frustrating to ask your teen to do something, and they don't do it! You're trying to teach them life skills, and they just don't care...am I right?

Listen to this 10 minute episode, and if you feel so inclined, join us next Monday, January 12th for the free Trusted Lab.

Sharing a story of a recent conflict, listen for the juicy details!

email me [email protected]

Instagram: @KristenDukeChats

Summarizing the highs and lows of my double header weekend organizing my first IN PERSON event (workshop) and speaking on a stage for the first time!

When you tie it into motherhood, we WILL have challenges, it's what you do with them, how you adjust, what you do NEXT that

Free Trusted Lab Replay (2.5 hour detailed workshop)

Email me if I missed something I meant to put here or just comment on any details!

[email protected]

An unanticipated road trip conversation with my daughter and her bestie about the pains moms experience.

A peek behind the scenes on what I do when I'm not on social media!

I share about the Utah Lab LIVE November 14th: https://kristenduke.com/utah-lab/

Online Trusted Lab (Nov. 3rd): https://kristenduke.com/lab/

Recorded this as I sit at an outdoor café after happily driving my daughter and her friends to a concert (and uploaded to publish 5 minutes later).

How saying yes to these moments quietly builds trust. If you've ever wrestled with the compliment (or with what "good mom" even means), this one's for you.

Also, would love you to join me inside the free Trusted Lab to learn simple shifts that get your teen talking again (before it expires Thursday!)

If you listen to this after that date, you can registerfor the next one.

Have a question or a story to share? Email me: [email protected]

Does your husband roll his eyes when you talk about parenting differently, or feel left out because the kids seem to connect more with you?

In this episode, I unpack why many dads resist the Trusted Method, what's really behind their doubts, and how to invite them into a united parenting approach without nagging or tiptoeing.

Ready to dig deeper? Come to the Trusted Lab: https://kristenduke.com/lab/

Instagram: @KristenDukeChats

Email me: [email protected]