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In a world that constantly tells women who they should be and what they should carry, we created Trusting Her Journey as a space to exhale.
A space where you don’t have to hide your struggles. Where you can say the hard things out loud.
Where you can finally admit what you need, without guilt.
In this first episode, you’ll meet your hosts: two therapists and women who’ve had to learn (and re-learn) how to listen to ourselves, set boundaries, and stop abandoning our needs. We talk about what Trusting Her Journey means to us, and how our own experiences with burnout, overgiving, and holding it all together brought us here.
This is where we talk about what it means to trust yourself again after seasons of burnout, grief, transition, or transformation. Especially when you’re feeling the pressure to be everything for everyone, or doubting your own voice.
In this episode (and every one after), expect honest conversations on self-love, setting boundaries, mental health, rest, community, and learning to hold space for both the beauty and the mess of your journey.
Whether you're a longtime listener of personal growth podcasts or this is your first one, we want this space to feel like a soft landing, a place where your story matters and your healing is welcome.
💡 Fuel for the Road Ahead:
💭 Reflection Questions
Take a moment to breathe, then ask yourself:
You don’t have to fix it all today.
You just have to be honest with yourself.
👉🏾 Small Step
Take a moment to acknowledge one decision that you've made that brought you peace, no matter how small.
Tell us what spoke to you (send us a text)
New episodes drop every week.
🔗 Resources & Announcements
We’re building a supportive online community.
Stay tuned for ways to connect with us off the podcast and meet other listeners on the journey.
Let’s Stay Connected
Follow the show on Instagram → @trustingherjourneypodcast
Follow Felicia → @soulguidedhealing_wellness
Follow Christalyn → @christalynthecounselor
Tap Follow wherever you listen so you never miss an episode.
Got a topic you’d love us to cover, or a story to share?
Email us: [email protected]
If this episode resonated with you, share it with a friend who needs it.
Looking for Therapy?
Christalyn is a Licensed Professional Counselor in South Carolina. She offers faith-integrated therapy for women navigating burnout, boundaries, and emotional exhaustion.
→ carolinacounselingsc.com
Felicia is a Licensed Clinical Social Worker and Licensed Mental Health Therapist in Virginia, Georgia, and Texas, She provides trauma-informed, somatic-based therapy for women ready to heal and reconnect with themselves.
→ soulguidedhealing...
Thanks for joining us! We’re so glad you’re here. In this short message, we’ll let you know what to expect, when Episode 1 drops, and how this private podcast is different from everything else in your feed.Take a breath, you’re in the right place.
Episode 1 goes live on Monday, July 7th, and this is your private access link to listen.
We can’t wait to walk this journey with you.
—Felicia + Christalyn
Tell us what spoke to you (send us a text)
New episodes drop every week.
🔗 Resources & Announcements
We’re building a supportive online community.
Stay tuned for ways to connect with us off the podcast and meet other listeners on the journey.
Let’s Stay Connected
Follow the show on Instagram → @trustingherjourneypodcast
Follow Felicia → @soulguidedhealing_wellness
Follow Christalyn → @christalynthecounselor
Tap Follow wherever you listen so you never miss an episode.
Got a topic you’d love us to cover, or a story to share?
Email us: [email protected]
If this episode resonated with you, share it with a friend who needs it.
Looking for Therapy?
Christalyn is a Licensed Professional Counselor in South Carolina. She offers faith-integrated therapy for women navigating burnout, boundaries, and emotional exhaustion.
→ carolinacounselingsc.com
Felicia is a Licensed Clinical Social Worker and Licensed Mental Health Therapist in Virginia, Georgia, and Texas, She provides trauma-informed, somatic-based therapy for women ready to heal and reconnect with themselves.
→ soulguidedhealing...
From the publisher's feed
Trusting Her Journey is a podcast dedicated to BIack women and women of color, who are silently struggling, but learning to trust themselves again.
This is for The…
When you’re always the “strong one”, it’s hard to admit you’re tired, that you need to rest, and that sometimes you don't know how to let go and ask for help.
Co-hosted by two Licensed Therapists (Christalyn and Felicia) this show gets beneath the surface of strong-woman survival mode, and into the real work of healing.
We have honest conversations about faith, fear, burnout, grief, shame, and overthinking. We talk about rebuilding self-trust. Letting go of over-giving. Learning to rest. And setting boundaries that actually stick.
In this podcast we're going deep but we're doing it together. This is your safe space. Here is where you can begin to trust your journey.
✨️ New episodes every week.