Trusting Her Journey

Trusting Her Journey

By Hosted by Felicia and Christalyn | Therapists + Women’s Wellness AdvocatesHealth & FitnessMental HealthReligion & SpiritualityChristianityEducationSelf-Improvement
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Trusting Her Journey episodes

  • The Truth About Trusting Your Journey

    In a world that constantly tells women who they should be and what they should carry, we created Trusting Her Journey as a space to exhale.

    A space where you don’t have to hide your struggles. Where you can say the hard things out loud.

    Where you can finally admit what you need, without guilt.

    In this first episode, you’ll meet your hosts: two therapists and women who’ve had to learn (and re-learn) how to listen to ourselves, set boundaries, and stop abandoning our needs. We talk about what Trusting Her Journey means to us, and how our own experiences with burnout, overgiving, and holding it all together brought us here.

    This is where we talk about what it means to trust yourself again after seasons of burnout, grief, transition, or transformation. Especially when you’re feeling the pressure to be everything for everyone, or doubting your own voice.

    In this episode (and every one after), expect honest conversations on self-love, setting boundaries, mental health, rest, community, and learning to hold space for both the beauty and the mess of your journey.

    Whether you're a longtime listener of personal growth podcasts or this is your first one, we want this space to feel like a soft landing, a place where your story matters and your healing is welcome.

    💡 Fuel for the Road Ahead:​

    💭 Reflection Questions

    Take a moment to breathe, then ask yourself:

    • Where in my life am I still second-guessing what I know to be true?
    • Where have I been showing up strong… but silently struggling?
    • What would it look like to trust myself more in that area?

    You don’t have to fix it all today.
    You just have to be honest with yourself.

    👉🏾 Small Step

    Take a moment to acknowledge one decision that you've made that brought you peace, no matter how small.

    Tell us what spoke to you (send us a text)

    New episodes drop every week.

    🔗 Resources & Announcements

    We’re building a supportive online community.
    Stay tuned for ways to connect with us off the podcast and meet other listeners on the journey.

    Let’s Stay Connected

    Follow the show on Instagram → @trustingherjourneypodcast
    Follow Felicia → @soulguidedhealing_wellness
    Follow Christalyn → @christalynthecounselor

    Tap Follow wherever you listen so you never miss an episode.

    Got a topic you’d love us to cover, or a story to share?
    Email us: [email protected]

    If this episode resonated with you, share it with a friend who needs it.

    Looking for Therapy?

    Christalyn is a Licensed Professional Counselor in South Carolina. She offers faith-integrated therapy for women navigating burnout, boundaries, and emotional exhaustion.
    → carolinacounselingsc.com

    Felicia is a Licensed Clinical Social Worker and Licensed Mental Health Therapist in Virginia, Georgia, and Texas,  She provides trauma-informed, somatic-based therapy for women ready to heal and reconnect with themselves.
    → soulguidedhealing...

    31 min
  • Welcome to Trusting Her Journey

    Thanks for joining us! We’re so glad you’re here. In this short message, we’ll let you know what to expect, when Episode 1 drops, and how this private podcast is different from everything else in your feed.Take a breath, you’re in the right place.

    Episode 1 goes live on Monday, July 7th, and this is your private access link to listen.

    We can’t wait to walk this journey with you.

    —Felicia + Christalyn

    Tell us what spoke to you (send us a text)

    New episodes drop every week.

    🔗 Resources & Announcements

    We’re building a supportive online community.
    Stay tuned for ways to connect with us off the podcast and meet other listeners on the journey.

    Let’s Stay Connected

    Follow the show on Instagram → @trustingherjourneypodcast
    Follow Felicia → @soulguidedhealing_wellness
    Follow Christalyn → @christalynthecounselor

    Tap Follow wherever you listen so you never miss an episode.

    Got a topic you’d love us to cover, or a story to share?
    Email us: [email protected]

    If this episode resonated with you, share it with a friend who needs it.

    Looking for Therapy?

    Christalyn is a Licensed Professional Counselor in South Carolina. She offers faith-integrated therapy for women navigating burnout, boundaries, and emotional exhaustion.
    → carolinacounselingsc.com

    Felicia is a Licensed Clinical Social Worker and Licensed Mental Health Therapist in Virginia, Georgia, and Texas,  She provides trauma-informed, somatic-based therapy for women ready to heal and reconnect with themselves.
    → soulguidedhealing...

    3 min

About Trusting Her Journey

From the publisher's feed

Trusting Her Journey is a podcast dedicated to BIack women and women of color, who are silently struggling, but learning to trust themselves again.


This is for The…