In this episode, you'll get to meet one of my closest sober friends, Julie Swartz. Julie lives in Iowa, is Mom to 3 boys, and MeeMaw to 3 grandchildren. She is one of the first connections I made in my own sober journey and has supported me every step of the way. We chat about her story, which programs she used to get sober, programs she's added to her toolbox along the way, the incredible benefit of trusting your gut, and voicing your feelings to close friends. Enjoy Episode 18!

Ways to connect with Julie:
Email: [email protected]
Weight Watchers Connect Handle: @coach_julie_s

Programs and books we reference:
One Year No Beer
SoberSis
Al-Anon
This Naked Mind by Annie Grace

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