n this episode of Truth and Tonic for Women, I sit down with Laura, a personal chef who built her career on faith, grit, and a whole lot of self-belief. Laura admits she had no idea what she was doing when she first set out to become a chef—but instead of letting fear win, she leaned into her faith in herself and in something bigger. Her story takes us from working under someone else’s rules to carving her own path and thriving as a personal chef. This conversation is all about taking risks, betting on yourself, and trusting that your passion can become your profession.

Ever wonder why so many teens believe they're invincible when it comes to pregnancy? In this eye-opening episode, we dive into the shocking misconceptions that lead young people to take dangerous risks with unprotected sex. From wild myths to risky behaviors, we uncover the alarming truths behind this growing issue. Watch now to discover what teens really think and why these beliefs could change their lives forever. Don't miss out on this crucial conversation—your awareness could make all the difference.

In this episode of Truth & Tonic for Women, Dr. Tracy and Amanda dive into the world of nutrition and weight loss, exploring the impact of popular drugs like Ozempic and Wegovy. We discuss the benefits, risks, and the growing concerns surrounding these medications, especially when used for quick weight loss. Plus, we'll share some personal stories and tips for maintaining a healthy lifestyle. Tune in for an honest conversation that aims to clear the confusion around these trendy weight loss solutions!

In this episode of "Truth & Tonic for Women," we dive deep into the murky waters of menopause and perimenopause, clarifying the differences and key timelines. Join us as we break down the symptoms, hormonal changes, and what to expect during these stages. Whether you’re curious about early signs or just trying to make sense of it all, this episode is packed with essential information every woman needs to know. Let's make it make sense together!

Don't forget to like, comment, and subscribe for more insightful discussions on women's health.

#Menopause #Perimenopause #WomensHealth #TruthAndTonic #MidlifeAwareness

Join us in this candid episode of "Truth & Tonic for Women" as we dive into the topic of condom-free sex. We'll explore the risks, benefits, and the emotional dynamics of going bare. From health considerations to intimate experiences, we’re unpacking everything you need to know about unprotected encounters. Tune in for an open and honest discussion that sheds light on the raw truths of having sex without a condom.

Don’t forget to like, comment, and subscribe for more enlightening conversations!

#SexualHealth #NoCondom #TruthAndTonic #Intimacy #RelationshipAdvice

Welcome to another exciting episode of T&T Truth and Tonic for Women with Dr. Traci Scott. In this episode, Dr. Traci and Amanda dive into a casual yet insightful conversation about everything from summer cocktails to the complexities of medical titles. Here’s a glimpse of what you can expect:

Episode Highlights:

Understanding Medical Titles: Dr. Traci breaks down the alphabet soup of medical professions, explaining the differences between various titles like Registered Nurse, Nurse Practitioner, Certified Nurse Midwife, and more. She shares her journey and experiences in the medical field, shedding light on the educational paths and scopes of practice for these roles.

Financial Health and Capsule Wardrobes: The conversation takes a turn to personal finance and fashion. Amanda talks about her healthy relationship with money, her love for champagne, and her venture into creating a capsule wardrobe. They discuss the benefits of having a minimalist and sustainable wardrobe that makes summer packing a breeze.

Encouragement and Support: Amanda reflects on a recent moment when she felt truly encouraged and supported during a Thirsty Thursday conversation with friends. They emphasize the importance of uplifting friendships and the value of asking meaningful questions.

Protective Titles and Licensure: The duo explains the significance of licensure and protective titles in the healthcare industry. They discuss the roles and responsibilities of various professionals like physical therapists, chiropractors, and registered dietitians, highlighting the importance of understanding these titles for your own safety and well-being.

Join Dr. Traci and Amanda for a fun, informative, and engaging episode that covers a wide range of topics relevant to women today. Don't miss out on this enriching conversation!

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#TruthAndTonic #WomenEmpowerment #MedicalProfessions #SummerCocktails #Podcast

Welcome back to another episode of Truth & Tonic for Women! I'm Dr. Traci, and today, I'm thrilled to be joined by Miss Tiffany. We're diving into a heartfelt discussion about the intricacies of friendships—both from our teenage years and as adults.

From the angst of teenage years, navigating group dynamics, and worrying about acceptance, to the challenges of forming meaningful adult friendships, we cover it all. Join us as we share personal stories, laughter, and some deep reflections on what it means to truly connect with others.

🔹 Topics Covered:

The dynamics of teenage friendships

How social media impacts modern friendships

The differences between childhood and adult friendships

Setting healthy boundaries in new relationships

The importance of lifelong friends

🍾 Ice Breaker Fun:

Tiffany just returned from an amazing trip to Hawaii, and we kick things off with a fun ice breaker! What would you do if you only had three years left to live? Get ready for some surprising answers!

📣 Join the Conversation:

What are your thoughts on forming new friendships as an adult? How do you maintain old friendships? Share your experiences and tips in the comments below!

✨ Don't forget to like, subscribe, and hit the notification bell for more honest conversations and practical advice!

#TruthAndTonic #FriendshipGoals #WomenEmpowerment #TeenFriendships #AdultFriendships

Welcome back to another edition of Truth & Tonic for Women! I'm Dr. Traci, and I'm here today with Amanda. In today's episode, we dive into the realities of marriage, including the compromises and challenges that come with blending lives and families.

Ever find yourself in a morning routine clash with your significant other? We've all been there! Join us as we discuss the unexpected adjustments and the importance of communication in a relationship. From the chaos of rainy Atlanta weather to the warmth of cherished memories, we're sharing our truths and a few laughs along the way.

🔹 Topics Covered:

• The everyday compromises in a relationship
• The impact of family dynamics on marriage
• The importance of setting healthy boundaries
• Real talk about living together 24/7
• The value of personal space in a marriage

🍾 Ice Breaker Fun: We kick off with a fun ice breaker, sharing our biggest hopes for the future and cherished memories. Plus, we tackle the question: What's the one thing you wish someone had told you about getting married?

📣 Join the Conversation: What's your biggest compromise in your relationship? How do you handle family dynamics? Share your thoughts and experiences in the comments below!

✨ Don't forget to like, subscribe, and hit the notification bell for more honest conversations and practical advice!

#TruthAndTonic #WomenEmpowerment #MarriageAdvice #FamilyDynamics #RelationshipGoals

Welcome back to another edition of Truth & Tonic for Women! I'm Dr. Traci, and I'm here today with Amanda. In today's episode, we dive into the realities of marriage, including the compromises and challenges that come with blending lives and families.

Ever find yourself in a morning routine clash with your significant other? We've all been there! Join us as we discuss the unexpected adjustments and the importance of communication in a relationship. From the chaos of rainy Atlanta weather to the warmth of cherished memories, we're sharing our truths and a few laughs along the way.

🔹 Topics Covered:

The everyday compromises in a relationship

The impact of family dynamics on marriage

The importance of setting healthy boundaries

Real talk about living together 24/7

The value of personal space in a marriage

🍾 Ice Breaker Fun:

We kick off with a fun ice breaker, sharing our biggest hopes for the future and cherished memories. Plus, we tackle the question: What's the one thing you wish someone had told you about getting married?

📣 Join the Conversation:

What's your biggest compromise in your relationship? How do you handle family dynamics? Share your thoughts and experiences in the comments below!

✨ Don't forget to like, subscribe, and hit the notification bell for more honest conversations and practical advice!

#TruthAndTonic #WomenEmpowerment #MarriageAdvice #FamilyDynamics #RelationshipGoals