Truth & Transcendence

Exploring how we move into and out of alignment, naturally, and why this matters.

#inneralignment #innerharmony #alignedliving

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:48  What is alignment?

01:40  Congruency

02:30  Alignment includes situation and choices

03:25  We move into and out of alignment

04:57  Courage to tell the truth to ourselves

06:01  Do we want to be in alignment

06:43  Loading the chairs in the car

09:12  Getting into alignment with ourselves

#congruency         #truthtelling         #sovereignty

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Support the show

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More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Getting to know a highly experienced, grounded and integrated practitioner of the art of Soul Contact.

#intuitiveguidance #soulconsciousness #spiritualelevation

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Blair Abee:

Blair is an author, poet, educator,  and ordinary mystic.  Founder of Energetic Wave Publishing, he’s written 5 best-selling books on meditation, mindfulness, manifestation and more.  He’s an observer, a yogi, and a toolmaker for personal development.

What we discussed:

00:48  Who is Blair Abee

02:01  What is Soul Contact

12:23  It's not theoretical it's real

13:37  Spiritual homecoming

14:33  How he discovered yoga and meditation

16:30  How he became spiritually open

17:40  How he helps people

19:35  Turning it over to Soul

22:40  Gratitude to Higher Consciousness

24:23  How his clients respond

26:29  His answer to the doom and gloom mindset

29:34  What he's exploring right now

32:40  His advice for leaders who are trying to be part of the solution

34:35  How to contact Blair

36:10  His favourite part of the conversation

37:15  His inquiry questions for the listeners

#spiritualjourney         #spiritualexpansion         #knowyourtruth

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Where to find Blair Abee:

https://blairabee.com

https://www.facebook.com/authormeditation/ https://www.youtube.com/@blairabeehigherconsciousne781

https://www.tiktok.com/@blairabee1_author

https://www.linkedin.com/in/blair-abee-09272811/

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Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

John Heron's map of Emotional Needs and the negative outcomes of unmet and misunderstood needs.

#emotionalbalance #knowthyself #heartfulfilment

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:48  Our needs

01:04  John Heron's emotional needs map

02:00  The need to be chosen

04:35  Our need to choose

05:35  Our need to be understood

06:07  Unmet needs cause bad patterns

08:13   Mistaking one need for another

09:18   Aberrant behaviour and upset

10:31 Ways to understand odd behaviour

11:06  Do we even know what our needs are?

#emotionalhealth        #mentalhealth        #emotionalfulfilment

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Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

A magical journey of opening and connecting to our relationship with our Guardian Angel, who is always here to help us, whenever we are ready to receive.

#spiritualgrowth  #personalgrowth  #freedom

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Ros Place:

Ros is a Guardian Angel Communicator from England who helps truth-seekers to communicate with their Guardian Angels and find trustworthy answers to life’s important questions. Ros is currently travelling the world with her husband Eddie and their two teenage sons following the guidance of her Guardian Angel, Tressarn.

What we discussed:

00:48  Who is Ros Place

02:00  What is spaciousness?

03:20  She's always wanted to be free

05:37   Her path of freedom and expansion

10:20   She follows her own free choice

11:37    Her relationship with her Guardian Angel Tressarn

15:42   Why connect with your Guardian angel?

20:30  How she and Tressarn channeled her book

29:37   How she helps people channel their Guardian Angel

32:00  The path is always revealed

34:36  Your Guardian Angel wants to help you

43:45  What the professionals think about Guardian Angels

47:25   Her favourite part of the conversation

48:52  She speaks to women

49:43  Her reflection question for the listeners

#channelyourguardianangel         #spirituality        #spiritualexpansion

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Where to find Ros Place:

https://angels-with-ros.com

https://www.facebook.com/AngelsWithRos

https://www.youtube.com/@RosPlace

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Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Noticing that the way to having something real to say is often on the other side of an uncomfortable experience, and asking ourselves how willing we are to go there.

#authenticity #dramastories #authenticliving

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:48  Having nothing to say

01:30   What is worth talking about?

02:42  Finding the thing to say requires not knowing

03:59  We categorise what's interesting and what isn't

05:00  Packaging authenticity

07:00  Sidestepping what is real for us

#truetooneself        #speakingtruth         #reallife

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Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

A gallop through an extraordinary life filled with courage, generosity and the quest for happiness, every single day.

#passiontest  #presence  #spaceousliving

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Tamara Zoner:

Tamara is a Speaker and Coach on a mission to create greater happiness in the world by teaching individuals and groups the actions and habits of happiness. A show-not-tell single mom to 3 awesome kids and karaoke enthusiast, Tamara demonstrates daily how to create a life you love!  

What we discussed:

00:48  Who is Tamara Zoner

01:38  Treating others as you desire to be treated

05:01  Being present to how we want to be treated

08:35  Treating ourselves well

11:29  How her clients take care of her!

13:21   How she found her clarity

16:20  She was sparky and feisty

17:07  The experiences that shaped her

21:10  The Passion Test

25:00  We have to practice every day

28:28  When we follow our inner guidance

32:28  Dialogue with spirit

33:20  Her advice for anyone wanting to be part of the solution

38:32  The energy of fun

39:29  How to find Tamara

39:50  Her favourite part of the conversation

40:54  Her reflection question for the listeners

#declutteryourlife  #selfcare  #truthtelling

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Where to find Tamara Zoner:

https://alifeyoulovenow.com

https://facebook.com/TamaraZoner1 

https://instagram.com/tamara_zoner/ 

https://youtube.com/tamarazoner

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

A little reminder that the illusion is never the answer, and never the solution to the trap we find ourselves in.

#selfhonesty #deathoftheillusion #selfacceptance

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:48  'The truth will set you free'

01:40  Lying about who we are is a trap

03:42  The illusion that a persona will free us

05:56  Examples of the trap we make for ourselves

07:12  Are we being truthful about who we are?

08:09  The mini-death of the illusion

08:55  We can transform the trap

#transformation  #thetruthsetsyoufree  #selfresponsibility

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

A rock musician transcends addiction through natural healing and service to others.

#naturalhealth #wellnessprotocols #gutbiome

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah/ Transformational Coaching: https://beingspace.world

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About my guest Jam Alker:

Jam Alker is a former Rock Star turned Wellness Visionary, Entrepreneur, and the founder of HEAL—The Center for Wellness and Longevity serving the Oak Park community just outside Chicago. Jam retired from a career touring as a rock musician in 2020, and now dedicates his time to helping people in pain get a second chance at health. As a public speaker, Jam has spoken on addiction and recovery with communities, healthcare providers and corporations including Google. Jam has been a guest on numerous broadcast and podcast outlets including WGN Chicago, KGNU Denver, Resilient Radio Podcast and The Addiction Podcast and has been featured in Forbes, Voyage Chicago, and Recovery Today.  

What we discussed:

00:48 Who is Jam Alker

02:31  The soft launch

03:40  His morning wellness routine

06:46  You can only pour from a cup that is full

07:37  His recovery from addiction

11:43  He surrendered fully

13:30  Blessed with the gift of desperation

15:05  Music to help others with addiction

18:30  Recovery doesn't happen in the head

19:16  His music healing curriculum

22:32  His chronic health breakdown

28:16  The protocols that healed his chronic pain

30:00  He shares the protocols locally

32:28  He never gave up

34:03  His centre and how to access Jam

34:51  His advice to leaders

36:55  Just go out and do it

38:07  His favourite part of the conversation

39:07  Contemplation question for listeners

#selfhealing #wellnessroutine #healingthroughservice

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Connect with Jam Alker: 

https://facebook.com/JamAlkerIII

https://heal4wellness.com

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

The conundrum we face when a friend asks for help, or when we need help ourselves, and why it can get very messy indeed.

#compassion #responsibility #generosity

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:48  Helping friends - are we really helping?

01:32  Community is important - especially now

02:36  We first need to help ourselves

04:00  People suffering from systemic exhaustion, isolation and more

04:50  Taking responsibility for ourselves

06:10   What is the high leverage thing that needs to change?

07:10  The person in difficulties is the only person who can identify the change needed

08:50  It gets messy and confusing between friends/relatives/colleagues

10:20  We can't decide what our friend really needs

11:30  When we work on this life gets real and growthful

12:25  How do you feel about helping a friend?

14:10  This a work in progress for all of us

#helpingafriend #trustingintuition #notknowing

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Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

The art of navigating self-doubt on our path to creating the book within us that is waiting to be written.

#selfacceptance #selflove #meaningfullife

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world

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About my guest Amy L Bernstein:

Amy L. Bernstein is a multi-genre author, professional book coach, and former award-winning journalist. Her latest award-winning book is Wrangling the Doubt Monster: Fighting Fears, Finding Inspiration.

What we discussed:

00:48  Who is Amy Bernstein

01:50  Self-doubt and internal anxiety

03:36  Our culture encourages comparison with others

05:22  Famous people have self-doubt too

07:37  The difference between self-doubt and humility

09:04  How to turn self-doubt into creativity

11:32   Was she born with kindness to self?

13:37  When is the right moment to work on self-doubt?

17:25  Conscious dance for shifting self-doubt

20:00  Ways we can help ourselves step out of self-doubt

21:51  We need real allies around us

25:30  Taking the pressure off our relationships

27:47  Accepting when our friends don't get what we're doing

29:00  How she helps her clients with self-doubt

30:30   What is the greatest barrier to writing a book

32:29   Self-doubt creates tunnel vision

34:12  She is a highly supportive coach

34:58  Her advice to leaders today

38:05  Her favourite part of the conversation

38:48  Reflection question for the listeners

#writing #creativity #writercoach

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Where to find Amy L Bernstein:

https://amywrites.live

https://linkedin.com/in/amylbernstein

https://instagram.com/amylbernstein

https://facebook.com/AmyLBernsteinAuthor

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate