Truth & Transcendence

A powerful journey of abuse, survival, resilience, determination and transcendence.

#louisehay #alcoholism #upliftinggoals

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Evette Rose:

An author of 21 books, speaker, and holistic counsellor, Dr. Evette Rose has worked with over 7,000 clients and thousands of students, uncovering one undeniable truth: unresolved emotions profoundly impact our health, mental well-being, and physical pain. This groundbreaking work explores 722 ailments and the emotional roots behind them. She has taught self-help events in more than 43 countries.

What we discussed:

00:11  Who is Evette Rose

01:18  Determination

03:25  Her father's sociopath diagnosis

06:17  Her turning point

10:24  She found her fight response

15:24  Her career sky rocketed

19:03  She started to heal her anger

20:24  Types of stress

22:48  The beautiful BMW

25:29  Her transition into healing

29:22  How to be happy

31:22  Decoding trauma in the body

34:26  Her book of 722 ailments

35:00  Her perfect partner

37:31  Her story and her gift

39:10  Where to find Evette

40:08  Her advice to be part of the solution

43:58  Everyone is already a leader

#lifesturningpoints #visionarygoals #bodywisdom

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Where to find Evette Rose and her books:

https://metaphysicalanatomy.com

https://www.linkedin.com/in/drevetterose/

https://www.tiktok.com/@evetteroseofficial

https://www.facebook.com/evette.rose.50

https://www.youtube.com/channel/UCGkoVX_JnMTvGGH3Q5LJIWw  https://www.instagram.com/dr.evetteroseofficial/

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

A reminder that the discomfort of realising we are not good at something is often the gateway to learning and growth.

#levelsofcompetence #selfawareness #acceptingdiscomfort

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:15  Conscious Incompetence

01:07   High point of leverage

02:00  Avoiding the discomfort

02:52  I can't do social media

03:46  Engaging with the feeling

04:59  Being OK with being not good at it

06:00  The car went through the wall

07:40  Conscious incompetence in love making

08:56  Push out the envelope

#personalgrowth        #learningtolearn         #selfdirectedlearning

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Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

How Body Work transformed one psychotherapist's life and led him in a new direction.

#physiotherapy #bodyrelease #functionalbodywork

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Antony Sammeroff:

Antony Sammeroff (also known as Master of Time Space and the Universe) is a psychotherapist, bodyworker, writer and international speaker noted for his punchy, humorous style and ability to fuse together insights from psychology, philosophy and economics into a coherent worldview that cuts through the bs.

What we discussed:

00:11  Antony Sammeroff 

03:27  Body Work wasn't working

08:27  He found the Body Work solution

12:43  If I don't learn this I'm an Effing Idiot

14:50  How does it work?

19:05  Tension is not normal

21:25  A divine moment in the making

25:00  Body tension is a symptom of our times

27:41  We wait until we're in pain

30:53  Getting out of PT at school

33:00  The cult of muscle

36:07  Sport came from war

37:44  You can get a new knee

38:51  Meaningless medical diagnoses

41:53  Trauma in the body

42:42  This changes lives

44:45  Antidote to big pharma issues

46:03  Building the jigsaw picture

48:25  You earn the healing

50:02  Getting Antony down to Wales

53:55  Work in concentric circles

57:36  His favourite 

57:58  Reflection question for listeners

59:15  Where to find Antony

#bodytransformation #traumainthebody #cultofmuscle

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Where to find Antony:

realbodymechanics.com

beyourselfandloveit.com

Big Pharma: Guess It Quacks Like A Duck!: https://amzn.eu/d/hj7J4r4

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Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

A gentle reminder that boundaries can be more loving than always saying yes.

#clearboundaries #beingrealistic #pacingourselves

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:08  A conundrum 

01:08  Believing we have to say to helping everybody with everything

02:26  Should should should

03:01  Duty programming

04:43  What do we have the capacity for

05:37  We already know this

06:16  It's not necessary

06:35  Boundaries

07:27  Sometimes they don't need a psychotherapist

#selfacceptance #selflove #rightemphasis

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Exploring how philosophy can help us in modern times.

#philosophy #stoicism #montypython

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All episodes: https://truthandtranscendence.com

Catherine/Being Space/Freedom of Spirit/Pellowah/Coaching: https://beingspace.world

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About my guest Jamie Ryder:

Mental health advocate Jamie Ryder grew up in Manchester, UK, with a comic in one hand and a Stoic quote in the other. Now he writes stealth help books where ancient wisdom and battles meet pop culture and personal growth lessons. Because self-improvement is more fun with a few fight scenes. 

His latest book is History's Greatest Philosophers: Classical Wisdom for Modern Times. The book will help you apply practical philosophy to build better mindset and mental health habits.

What we discussed:

00:14  Who is Jamie Ryder

02:28  Humanity in philosophy

03:45  Stoicism 

05:22  Simplifying philosophy

07:44  'I don't know'

09:36  Wisdom scavenging

11:01  Writing the book

12:31  Philosophers follow what interests them

14:40  Absurdism and Camus

19:02  Absurd-Revolt-Love

19:56  It helped him during lockdown

22:24  Male mental health advocacy 

25:00  Hard times

27:24  Macchiavelli

28:18  It was an experience!

29:36  His life has changed

31:10  Does his partner think he's a nutter?

32:28  Using philosophical ideas

34:14  Friends with different opinions

35:53  More books

36:53  Talk to Jamie

37:32  Stealth help

38:30  What men need

40:15  Get the book

42:10  His favourite part of the conversation  

#mensmentalhealth          #easternphilosophy         #westernphilosophy

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Jamie Ryder and his books:

https://www.amazon.co.uk/Historys-Greatest-Philosophers-Classical-Wisdom/dp/1036107043

https://jamieryderbooks.com/

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Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

A beautiful piece from last Friday's guest Monelise aka Maria Kheyfets

#etherealmusic #soulfulplace #beautifulvoice

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Maria Kheyfets:

Maria Kheyfets, known artistically as Monelise, is a singer-songwriter whose work bridges music, myth, and spirituality. With millions of streams worldwide, her cinematic art-pop songs are described as portals - worlds of archetype, memory, and transformation. In 2024-2025 she wrote 100 songs in a single year, transforming discipline into ritual and creativity into myth-making. Through her music and her forthcoming works, Monelise guides audiences to safeguard the soul of art in a noisy world.

#hauntology         #romaticart         #soulfulart

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Where to find Maria Kheyfets:

https://monelise.com

https://open.spotify.com/artist/1hRk8UGUeVxEya6uYQyKtB?si=TYzbED75Q_--vF9IDmjnyQ

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Sharing a small meditation from the Freedom of Spirit Foundation workshop.

#guidedvisualisation #feelingtrapped #loveenergy

3 hashtags (on YouTube add 5 different hashtags right at the bottom and @BEINGSPACEcatherinellewellyn as well)

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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What we discussed:

00:07  Meditation offer

00:36  Be in a meditation space

01:03  Meditation begins

11:00  Meditation complete

#goldenlight         #goingwithin         #powerofmind

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Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Behind the scenes with Monelise.

#hauntology #workethic #groundedness

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Maria Kheyfets:

Maria Kheyfets, known artistically as Monelise, is a singer-songwriter whose work bridges music, myth, and spirituality. With millions of streams worldwide, her cinematic art-pop songs are described as portals - worlds of archetype, memory, and transformation. In 2024-2025 she wrote 100 songs in a single year, transforming discipline into ritual and creativity into myth-making. Through her music and her forthcoming works, Monelise guides audiences to safeguard the soul of art in a noisy world.

What we discussed:

00:14  Who is Maria Kheyfets

00:31  Grounded work ethic

03:27  Her early life

04:37  Russian culture

05:51  UK 'I'm owed' culture

07:08  She was a 3rd culture kid

08:10  She changed gear

09:32  Where she got her stamina from

10:24  How she transitioned into music and voice

12:40  The Edinburgh Fringe

13:13  What is Hauntology

14:08 They told her she couldn't sing

16:19  Connection with herself

17:25  It brought up emotions

18:17  Receiving from the Crown chakra

19:45  She didn't turn away

21:25  Surrendering and grounding

23:14  Beautiful visuals

25:50  Where her work is going

26:48  Her songs are portals

27:43  Returning to a soulful place

30:22  Knowing the artist

31:00  Her new book

32:49  Her art has changed her

34:37  Pre-Christmas ritual for listeners

37:10  Her favourite part of the conversation

#romanticart #truevoice #dedication

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Where to find Maria Kheyfets:

https://monelise.com

https://open.spotify.com/artist/1hRk8UGUeVxEya6uYQyKtB?si=TYzbED75Q_--vF9IDmjnyQ

Her course THE SOVEREIGN ARTIST: http://bit.ly/4iEoNXt

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Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

The importance of showing up properly for things that matter, and stepping away from things that don't with grace.

#consideraterelating #respectandgenuiness #integrity

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All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:36  I thought this was just a pre-call

02:08  What a waste of time

02:52  People not really showing up

03:33  My date was not proceedable

05:08  How often are people not proceedable?

06:21  What do we want to do with our energy?

07:12  Do we always show up properly?

08:06  Do we have energy in reserve?

10:01  What do we do with the experience of being let down?

#professionalism          #precalls        #showingup

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Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

A magical journey with an extraordinary quantum healer and teacher.

#starseeds #quantumtransformation #lightbeings

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Episodes: https://truthandtranscendence.com

Catherine: https://beingspace.world

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About my guest Diana MaAra Divine:

Diana (De-anna) MaAra Divine is a Galactic Shaman, Soul Guide, and best-selling author of Mastering Quantum Creation. With 25 years of experience, she blends quantum, shamanic, and psychological tools to lead transformative workshops and sessions. As founder of the Source Language Institute, she teaches Light Language and activates multidimensional awakening. Her work unites galactic wisdom and energy alchemy, weaving ancient knowledge with modern insight. Diana guides seekers in ascension, embodiment, and remembrance, and hosts the podcast SOUL COMMUNICATION.

What we discussed:

00:48  Who is Diana MaAra Divine

02:26  Transmutation

06:30  Phoenix emergence

08:42   Higher Self connection

16:10   The beauty of shared moments

17:16  Soul retrieval

21:43  Galactic story

29:24  Ego resistance

36:00  From the Andromedan Galaxy

43:56  Live card readings

46:08  Her Oracle deck

47:43  Her favourite part

50:43  Her extraordinary book

53:23  Her Summit: reclaim your cosmic power

#phoenixrising #manifestation #awakening

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Where to find Diana MaAra Divine:

https://dianadivine.com 

Mastering Quantum Creation Audiobook: https://www.amazon.com/Mastering-Quantum-Creation-Phoenix-Manifest/dp/B0FXXZTR26/ref=tmm_aud_swatch_0

Mastering Quantum Creation Paperback: https://www.amazon.com/dp/B0F7GY2RYC

Quantum Ancient Code Oracle deck: https://www.dianadivine.com/oracledeck

Reclaim Your Cosmic Power Summit: https://www.dianadivine.com/cosmicpower-summit

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Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate