A quick gallop through the creative challenge to find and convey our unique legacy.

#meaningfullegacy #selfacceptance  #ouruniquegifts

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:48  Leaving a legacy

01:47    The legacy of the essence of your contribution

02:57   Feeling the call to leave behind something unique

05:00   Who I'm talking to today

05:43   Ways to find our essential legacy

07:09   Our most important learnings

08:30   Be prepared for your own resistances

09:38   I hired a coach 

10:32    You may know what your unique essential legacy is already

11:22     Recognising if it feels exactly right

12:09    This has to be about you

13:30    How do I convey my legacy

15:00    It takes time to figure it out

16:15     Lots of people are doing this now

17:40   It could be anything

18:50   Your thing is valuable and sacred

19:55    The cycle of lineage and helping each othe

#whatweleavebehind  #usingpowersforgood  #oursuperpowers

_____________________

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

A fresh new take on comedy, spirituality, transformation and higher vibrations.

#spiritualsherpa #mindfulcomedy #traumarecovery

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Justin L Shaw:

A little bit Deepak, a little bit Tupac.  Justin is a Mystical Comedian, Spiritual Sherpa, and author of Sourcery 101

What we discussed:

00:49  Who is Justin Shaw

01:49   Finding the funny

04:48  Comedy is here to save us

07:21   How he found his way in

08:35  How he became a comedian

10:49  How he changed the conditions

12:12   How he found his bliss

16:18   He crossed the river of change

17:23   Being a Spiritual Sherpa

19:12   Climbing the rungs to healing

21:00  The divine number 13

24:58  Humour is a vital ingredient in his book

28:56  Gratitude Cafe

30:26  Higher emotions vibration

32:45  Alchemising trauma into wisdom

37:54  Laugh Think Feel

39:11  How he helps others

42:18  Don't chase the waiter!

45:25  His favourite part of the conversation

#selfhealing  #beyondaddiction  #spiritualfreedom

___

How to Contact my guest Justin L Shaw:

Website: https://awakenthesourcerer.com

Insta: sourcerer_13

E-mail: sourcerer13@gmail

His book Sourcery 101: https://a.co/d/iYgs7lU

_____________________

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week.

For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down.

#meditation  #movingmeditation  #bodyawareness

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Alexandra Beller:

Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created 40+ international works. She has taught at Princeton, Barnard, Yale, Rutgers and is core faculty at The Laban Institute. Alexandra is the author of The Embodied Conductor (2025) and The Anatomy of Art (2026), supporting artists in deepening process and possibility.

#consciousmovement         #movingbreath         #bodyconnection

How to Contact Alexandra Beller:

https://alexandrabellerdances.org

Course Library: https://alexandrabellerdances.thinkific.com/collections

Praxispace Creative Community: www.praxispace.com

https://www.facebook.com/alexandrabellerdances

https://www.tiktok.com/@thelabanista

https://www.youtube.com/channel/UC8suG0TLGKqufov8IpqLrKw

https://www.linkedin.com/in/alexandra-beller-0a56a57/

https://www.instagram.com/alexandrabellerdances/

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week.

For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down.

#meditation  #movingmeditation  #bodyawareness

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Alexandra Beller:

Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created 40+ international works. She has taught at Princeton, Barnard, Yale, Rutgers and is core faculty at The Laban Institute. Alexandra is the author of The Embodied Conductor (2025) and The Anatomy of Art (2026), supporting artists in deepening process and possibility.

#consciousmovement         #movingbreath         #bodyconnection

How to Contact Alexandra Beller:

https://alexandrabellerdances.org

Course Library: https://alexandrabellerdances.thinkific.com/collections

Praxispace Creative Community: www.praxispace.com

https://www.facebook.com/alexandrabellerdances

https://www.tiktok.com/@thelabanista

https://www.youtube.com/channel/UC8suG0TLGKqufov8IpqLrKw

https://www.linkedin.com/in/alexandra-beller-0a56a57/

https://www.instagram.com/alexandrabellerdances/

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week.

For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down.

#meditation  #movingmeditation  #bodyawareness

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Alexandra Beller:

Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created 40+ international works. She has taught at Princeton, Barnard, Yale, Rutgers and is core faculty at The Laban Institute. Alexandra is the author of The Embodied Conductor (2025) and The Anatomy of Art (2026), supporting artists in deepening process and possibility.

#consciousmovement         #movingbreath         #bodyconnection

How to Contact Alexandra Beller:

https://alexandrabellerdances.org

Course Library: https://alexandrabellerdances.thinkific.com/collections

Praxispace Creative Community: www.praxispace.com

https://www.facebook.com/alexandrabellerdances

https://www.tiktok.com/@thelabanista

https://www.youtube.com/channel/UC8suG0TLGKqufov8IpqLrKw

https://www.linkedin.com/in/alexandra-beller-0a56a57/

https://www.instagram.com/alexandrabellerdances/

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Sharing insights from Alexandra Beller's Instagram 

#labantechnique  #exertionrecuperation  #bodywisdom

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:48   Alexandra Beller

01:20    Exertion & recuperation

02:20   Recuperation is about the reverse activity to the exertion

04:26   Looking within and then looking without

#thinkingoutsidethebox          #alexandrabeller          #consciousmovement

You can find Alexandra's Instagram for more wisdom here:

https://www.instagram.com/alexandrabellerdances/

_____________________

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

#labantechnique  #embodiment  #boundaries

==================

All episodes: https://truthandtranscendence.com

Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching: https://beingspace.world

_____________________

About my guest Alexandra Beller:

Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created 40+ international works. She has taught at Princeton, Barnard, Yale, Rutgers and is core faculty at The Laban Institute. Alexandra is the author of The Embodied Conductor (2025) and The Anatomy of Art (2026), supporting artists in deepening process and possibility.

What we discussed:

00:48  Who is Alexandra Beller

03:10   Deep sensitivity

09:15   Boundaries

11:58    Choosing a safe place

15:00   Not playing it safe

16:51    Her books

17:52    She processes through the body

19:40  The Laban Method 

24:00  Balance intuition and analysis

28:04  Helping artists 

31:00  Her complex process

33:33  Sensing what's needed

35:32  The sweet spot between humility and confidence

40:59  Connect with our intuition 

44:56  Her favourite part of the conversation

#consciousmovement         #consciousdance        #bodywisdom

Where to find Alexandra:

Courses: https://alexandrabellerdances.thinkific.com/collections

Community: www.praxispace.com

https://facebook.com/alexandrabellerdances

https://tiktok.com/@thelabanista

https://youtube.com/channel/UC8suG0TLGKqufov8IpqLrKw

https://.inkedin.com/in/alexandra-beller-0a56a57/

https://instagram.com/alexandrabellerdances/

_____________________

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

A fast rattle through the primary natural humanistic laws of personal growth and expansion.

#personalgrowth  #spiritualexpansion  #humanisticprinciples

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:48   The secret laws of personal growth and expansion 

03:31    Alignment includes awareness of the shadow side

05:01    The path towards becoming really good at helping people grow

06:15     We must be still growing

07:20     The trap of believing we have arrived

07:45     The natural laws of personal growth and expansion

10:30     Asking ourselves if we are embodying these ideas

13:52     A lot of practitioners believe they are following the principles

15:29     It's OK to advise the client when they want us to

16:52     My ebook about Humanistic Coaching

#humanisticcoaching         #selfdirectedlearning         #selfresponsibility

Check out my eBook "What is Humanistic Coaching & Why Do We Care?"

Get it for free here: https://beingspace.world/#ebooks

_____________________

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

A Wall Street professional awakens!

#lookwithin  #toxiccapitalism  #truepath

==================

All episodes: https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Coaching: https://beingspace.world

_____________________

About Aaron Scott:

Aaron is the host of The Evolved Podcast, a show that guides listeners through the unraveling of illusion—be it spiritual, economic, political, or personal—and into the depths of clarity and alignment.  His new book The Architecture of Awakening - Rebuilding Consciousness in a Complex World - is releasing imminently!

What we discussed:

00:50   Who is Aaron Scott

02:06    The truth lies within

05:48     How he found clarity

09:37     The right time for awakening

11:48      On Wall Street

14:52      The truth shakes things up

15:54       Awakening takes time

17:26       We are all evolving

18:45     We need meaningful conversations

20:10     Catherine's Uninterrupted Power Supply

21:47     His real life

24:30     Spiritual Light v Dark

26:15     Materialism is not natural

26:28    Following our rhythm

29:37    Mad conditioning

33:40    Capitalism is neutral

36:00    The illusion of separation 

39:37     Aaron's work

41:43      The journey is worth it

43:22      Advice for leaders

48:12       His favourite part of the conversation

50:52      Reflection question

#fundamentals         #awakening        #truthseeking

Where to find Aaron:

His book: The Architecture of Awakening - Rebuilding Consciousness in a Complex World

The Evolved Podcast

https://theaaronscott.com

_____________________

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Exploring how a zero-sum mindset breeds victimhood and undermines creativity and sovereignty.

#greedybastardhypothesis  #corporategreed  #selfresponsibility

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:48   The Greedy Bastard hypothesis

02:23    Greed isn't the only factor

04:30    The ethos of victimhood

05:32     Standing for abundance

06:55     The attitude we choose for ourselves

08:04     Is it OK for founders to gain wealth

10:24      The dangers of the GB hypothesis

11:25       Don't steal from others

12:14       Creative mindset

#victimmentality  #thinkingforourselves  #sovereignty

_____________________

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate