Truth & Transformation
Download on the App Store

Truth & Transformation episodes

  • THE AUDACITY TO GO FOR WHAT YOU WANT

    Audacity! Let's talk about it because it takes audacity to create the life you want and to go for it. To face those fears. Audacity is not entitlement or being rude, it's the boldness to claim what you want and that's something you will have to claim as only you can.

    You can find more from me on my website and social media (I mainly hang out on Facebook and Instagram)

    Kirsty Dee x

    KirstyDee.com
    Ig @KirstyDeeShares

    Text The Show/ Fan Mail Here 💖

    22 min
  • CONFIDENCE & NAVIGATING THINGS THAT MAKE YOU SELF-CONSCIOUS

    Confidence, let's talk about it and the things that make us feel self-conscious. Navigating those insecurities and becoming mentally, emotionally and physcially fit and strong. In this episode I talk about joining a silks class and how it's been helping me overcome things that make me feel self-conscious, overthink and cause me to go into flight and freeze response. 

    You can find more from me on my website and socials (I mainly hang out on Facebook & Instagram

    Kirsty Dee x

    KirstyDee.com
    @KirstyDeeShares

    Text The Show/ Fan Mail Here 💖

    49 min
  • FACING YOUR FEARS, INNER DEMONS & GOING FOR YOUR DREAMS

    Ek, season 5 is finally here. Talking facing your fears, your inner demons, those insecurities and going for your dreams. The life you desire, creating a deeply authentic fulfilling life. For me it's meant writing and publishing my very first book and living a very witchy life. In this episode I talk about how that's looked. The challenges to get there and I chatted aligned staying power and aligned quitting to reach your long term goals and desires.  

    Find more from me at KirstyDee.com ad my IG is @KirstyDeeShares 

    Text The Show/ Fan Mail Here 💖

    1 hr 31 min
  • Emotionally Liberated & Using Your Resistance To Serve You (S4E39)

    Hey lovelies, this week for the final episode of season 4 we are chatting about being emotionally liberated and using your resistance to serve you. We talk about emotional regulation, being an empath, and being impacted by others' emotional states and moods, and circumstances we can't control.

    Enjoy the episode,

    Kirsty xx

    Helpful links:

    Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode)
    Mailing List (exclusive offers, updates, best tips, etc): https://gmail.us20.list-manage.com/subscribe?u=a7a220dac8eeacee956f64446&id=7a207238ed
    Work with me: https://kirstydee.com/shop/
    Facebook: https://www.facebook.com/KirstyDeeUTuber
    Instagram/TikTok @KirstyDeeShares 
    TikTok @KirstyDeeShares

    Text The Show/ Fan Mail Here 💖

    1 hr 37 min
  • Holding The Vision (S4E38 WTF)

    Hey lovelies, this week we are chatting holding the vision to create the life you desire. 

    This is part of the 6-week free challenge (this is the final week) #BestSummerMindsetChallenge

    This is part of the new series with Tony, WTF Midlife Truths.

    We hope you enjoy it,

    Kirsty xx
    Helpful links:

    Website: kirstydee.com
    Work with me (Liberated event, other events, and 1:1 mentoring, etc): https://kirstydee.com/shop/
    Facebook: https://www.facebook.com/KirstyDeeUTuber
    Instagram/TikTok @KirstyDeeShares

    Text The Show/ Fan Mail Here 💖

    1 hr 11 min
  • Becoming Liberated, Manifesting & Unleashing Your Inner Witch (S4E37)

    Hey lovelies, today I chat with you about becoming liberated, manifesting, and unleashing your inner witch. 

    Enjoy the episode,

    Kirsty xx

    Helpful links:

    Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode)
    Work with me: https://kirstydee.com/shop/
    Facebook: https://www.facebook.com/KirstyDeeUTuber
    Instagram/TikTok @KirstyDeeShares 
    TikTok @KirstyDeeShares

    Text The Show/ Fan Mail Here 💖

    1 hr 27 min
  • Tips To Make Your Life Better (S4E36 WTF)

    Hey lovelies, this week we are chatting tips to make your life better. 

    This is part of the 6-week free challenge #BestSummerMindsetChallenge

    This is part of the new series with Tony, WTF Midlife Truths.

    We hope you enjoy it,

    Kirsty xx
    Helpful links:

    Website: kirstydee.com
    Work with me (Liberated event, other events, and 1:1 mentoring, etc): https://kirstydee.com/shop/
    Facebook: https://www.facebook.com/KirstyDeeUTuber
    Instagram/TikTok @KirstyDeeShares

    Text The Show/ Fan Mail Here 💖

    1 hr 9 min
  • Self-Talk, Other's Opinions & Intrusive Thoughts/Self-Protection (S4E35)

    Hey lovelies, today I chat about how you speak to yourself, those intrusive thoughts that are ironically trying to protect you,  your self-talk, affirmations, the inner critic, and how other's opinions of you is none of your business. How if you like yourself their approval is simply a bonus. 

    Enjoy the episode,

    Kirsty xx

    Helpful links:

    Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode)
    Work with me: https://kirstydee.com/shop/
    Facebook: https://www.facebook.com/KirstyDeeUTuber
    Instagram/TikTok @KirstyDeeShares 

    Text The Show/ Fan Mail Here 💖

    27 min
  • Friendship, Loneliness & Cultivating Your own Village (S4E34)

    Hey lovelies, this week we are chatting friendship, loneliness and cultivating your own village AKA your own support network. We chat making new friends and letting people go that aren't good for you. 

    This is part of the 6-week free challenge #BestSummerMindsetChallenge

    This is part of the new series with Tony, WTF Midlife Truths.

    Hope you enjoy it,

    Kirsty xx
    Helpful links:

    Website: kirstydee.com
    Work with me (Liberated event, other events, and 1:1 mentoring, etc): https://kirstydee.com/shop/
    Facebook: https://www.facebook.com/KirstyDeeUTuber
    Instagram/TikTok @KirstyDeeShares

    Text The Show/ Fan Mail Here 💖

    1 hr 1 min

About Truth & Transformation

From the publisher's feed

The podcast for women ready to break the rules. For the women who are tired of abandoning themselves and never getting what they truly, truly want. This is where you discover what's true for you,…