Dive into inspiring conversations on the 'Truth Tribe' show and the 'Power of Goal Setting' interview with Sachin Lati, a Canada Border Services veteran, ultra-marathoner, and mental health advocate. Discover Sach's incredible journey from serving the nation to advocating for mental health and achieving athletic feats.
Engage in discussions about the mental health struggles of veterans, the importance of community support, and the power of goal setting. Sach's upcoming challenge is to traverse Canada on foot; his determination underscores the vitality of self-belief. Stay connected with him and his next adventure through his Instagram handle, @Sach.in.motion, and be inspired by his mindset coaching and physical transformation opportunities.
00:00 Introduction and Guest Welcome
00:18 Guest Background and Achievements
01:36 Guest's Personal Journey and Motivation
01:57 Understanding Success and Role Models
02:51 Guest's Career in Law Enforcement
04:37 Misconceptions about Law Enforcement
05:41 The Start of Endurance Running
09:15 Training and Preparation for Marathons
10:32 Recalling the 22 Marathons in 22 Days Experience
23:17 The Impact of Running on Physical Health
26:19 Training Regime and Daily Routine
27:28 Preparing for a Marathon
30:03 Planning to Run Across Canada
36:40 The Importance of Mental Health Awareness
38:16 Understanding Mental Health Disorders
38:33 The Impact of Trauma on First Responders
39:12 The Reality of PTSD and Mental Health in First Responders
40:06 The Physical Impact of Mental Health Disorders
42:04 Personal Experience with Mental Health Issues
42:26 Raising Awareness for Mental Health in the Indian Community
43:44 The Importance of Support Systems
44:17 The Power of Self-Belief and Taking Responsibility
46:18 The Impact of Mental Health on Veterans
01:09:24 The Importance of Goal Setting
🔔Explore Punjabi and South Asian culture, personal growth & community tales with Truth Tribe in Canada. Join for inspiring stories & insights: https://tinyurl.com/ndx8f9ub
⭐ ⭐ ⭐ Audio Podcast is currently on your favorite platforms:
👉Spotify: https://podcasters.spotify.com/pod/show/truthtribe
✅ Stay Connected With Us.
👉Instagram: https://www.instagram.com/truthtribeshow/
👉Tiktok: https://www.tiktok.com/@thetruthtribe1
👉Twitter: https://twitter.com/Truthtribeshow
👉Linkedin: https://www.linkedin.com/in/ravi-toor-8a22a4171/
=============================
✅ Recommended Playlists
👉Truthful Tidbits: South Asian Stories in Shorts 🎥
https://www.youtube.com/watch?v=fC1XfgZL4cs&list=PLV5n9x-zS3M_kim7BRH5RiWuIRlxnXcIW
👉Truth Tribe Episodes
https://www.youtube.com/watch?v=E1n2E2L8-1c&list=PLV5n9x-zS3M-sEdFn9L8sj5mM6bvNQU-6
✅ Other Videos You Might Be Interested In Watching:
=============================
✅ About Truth Tribe.
Hey there! Welcome to Truth Tribe on YouTube. We share powerful stories and insights from the Punjabi and South Asian communities, especially in Canada and India. Dive into our podcasts, interviews, and content about culture, personal growth, community tales, and more. Join us and be part of our journey.
🔔Get inspired and connected with Truth Tribe. Subscribe now to explore Punjabi and South Asian culture, personal growth, and inspiring tales: https://tinyurl.com/ndx8f9ub
=================================
#punjabi #podcast #canada #immigrantstories #running #mentalhealthawareness
Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research.
Copyright Notice: This video and our YouTube channel contain dialog, music, and images that are the property of Truth Tribe. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided.
© Truth Tribe