#TruthChallenge

This is part 1 of a series on my favorite Nedra Tawwab posts!! I'm so excited to be doing this serie! I LOVE mental health, I LOVE talking about boundaries and all things self-improvement!!! Take a listen and lets chat!!!

Friendship breakups be worst than romantic break up. Take a listen for my story time of how I got through it!

Sometimes I get jealous, sometimes I compare myself often, and both make me second guess the way God made me.

This episode is different for so many reasons and so many different ways. I feel different, I feel better.....and I'm feeling more inspired than ever to be my most creative self. Join me on the journey :)

I invited some friends from college to share a little bit about mom life! Karis and Shaundrea have both been neck and neck giving birth over the past few years! Seeming that we all have had so much going on since we graduated I was interested to hear how their priorities and perspectives have changed as mothers....we had more in common than expected. TUNE IN!

Just a mental health update. I've done a lot of self examination over the past few weeks and to say the least...This is THE best journey Iv'e ever taken with God. Not perfect but enlightening and encouraging.

HAPPY JUNETEENTH!!!! SUPPORT BLACK PEOPLE! IN BUISNESS, IN HEALTH AND EDUCATION; DO SO IN LOVE AND WITH GRACE. Thank you to everyone who has supported me, all the new listeners and the OG's. Share this positivity with someone who needs it :) BE blessed, its not something you gain, it's who you are!!!!!

I'm taking a dive into the history of black mental health/illness. And at this point yall......I'm sold that white people are allowed to say ANYTHING and call it truth or factual information. It's not, it all was a lie.