underpaid, undervalued, cheated, hated, gas-lighted, targeted, raped, molested, murdered, mishandled and shamed.....Lets not continue this narrative for our black women. PROTECT BLACK WOMEN AT ALL COSTS.

My intentions were to talk about being black in the work place but again, being overwhelmed by the death of MORE BLACK PEOPLE; I had to allow myself to feel my feelings. These are my feelings, raw, real and unscripted.

For this episode I take a quick dive into the history of African/Black psychology focusing on Eurocentrism and Eugenic views. All of this information is public knowledge and can be validated through your own research. I hope this is insightful and helpful.

Unfortunately, another senseless and brutal murder of a black man has gone viral. In light of mental health awareness month I had totally different intentions for this episode; but with the flood of emotion I felt from this most recent act of violence, it was only right to get the perspective of the black man first hand.

On this weeks episode I invited my guy friends to share their first encounter with mental. This question when from an experience to everyone's life experience LOL. None the less, the guys were so real an transparent in their responses ranging from toxic relationships to suicide, you are sure to enjoy every moment.

On this weeks episode I talk about the ways I have self-sabotaged over the years. I'm working on identifying the root of the issue while also giving myself credit for the changes I have already made.

For this weeks episode I invited my girls to share their worst relationship stories. We dive into what attracts us to dysfunctional relationships and how to not compromise our standards. Oh and be ready to laugh!

I was in my feelings, and it wont be the last time; but I'm determined to not let my feelings run my life. I will create the life I want and create wealth for generations. Be encouraged, stay encouraged.

I've spent 90% of my Texas experience in quarantine and it has been a STRUGGLE. Listen to find out how I'm coping and changing the narrative.

Hey guys! Im back with a story time of how this past year has been for me. It was one of the worst years of my life, sounds dramatic but its accurate; I lost friends, family and myself. Have you ever felt like this? Take a listen, we may relate :).