Truthful Chats

Welcome to Truthful Chats with the dynamic Mother (Pam Williams) + Daughter (Jessica E. Williams) duo only on @creategenerationalwellness

In Our World, we are all about Creating Generational Wellness. Generational Wellness is the ongoing practice of knowing who you are, where you came from, and discovering the family patterns that you want to unpack in order to help heal the generations before you and after you. Understand that you are the change agent you’ve been waiting on.

So let’s get to work to create and shape a world of wellness from the inside - out.

Generational wellness is for you, your family, and for the culture.

In this #TruthfulChat, Pam & Jess discuss how to gain the confidence to believe in your dreams along with a few tools to help you stay motivated.

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This episode was Mastered by eMastered.com

Thanks for listening. See you next time.

Welcome to Truthful Chats with the dynamic Mother (Pam Williams) + Daughter (Jessica E. Williams) duo only on @creategenerationalwellness

In Our World, we are all about Creating Generational Wellness. Generational Wellness is the ongoing practice of knowing who you are, where you came from, and discovering the family patterns that you want to unpack in order to help heal the generations before you and after you. Understand that you are the change agent you’ve been waiting on.

So let’s get to work to create and shape a world of wellness from the inside - out.

Generational wellness is for you, your family, and for the culture.

In this #TruthfulChat, Pam & Jess discuss how beliefs impact values, behavior, and actions. If you understand this concept, you are taking a big step in gaining self-awareness and personal growth.

SUBSCRIBE: http://bit.ly/3l2JvGQ

FOLLOW: http://bit.ly/3RjMczL

LIKE: http://bit.ly/3DrGaY0

This episode was Mastered by eMastered.com

Thanks for watching. See you next time.

Welcome to Truthful Chats with the dynamic Mother (Pam Williams) + Daughter (Jessica E. Williams) duo only on @creategenerationalwellness

In Our World, we are all about Creating Generational Wellness. Generational Wellness is the ongoing practice of knowing who you are, where you came from, and discovering the family patterns that you want to unpack in order to help heal the generations before you and after you. Understand that you are the change agent you’ve been waiting on.

So let’s get to work to create and shape a world of wellness from the inside - out.

Generational wellness is for you, your family, and for the culture.

In this #TruthfulChat, Pam & Jess discuss how beliefs start, affect, and shape you. They also give a few practical steps you can use to change your belief systems.

It's time to celebrate Women's History Month with another incredible profile of an amazing Black woman, you may not know, Nora Holt.

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FOLLOW: http://bit.ly/3RjMczL

LIKE: http://bit.ly/3DrGaY0

This episode was Mastered by eMastered.com

Thanks for listening. See you next time.

Welcome to Truthful Chats with the dynamic Mother (Pam Williams) + Daughter (Jessica E. Williams) duo only on @creategenerationalwellness

In Our World, we are all about Creating Generational Wellness. Generational Wellness is the ongoing practice of knowing who you are, where you came from, and discovering the family patterns that you want to unpack in order to help heal the generations before you and after you. Understand that you are the change agent you’ve been waiting on.

So let’s get to work to create and shape a world of wellness from the inside - out.

Generational wellness is for you, your family, and for the culture.

In this #TruthfulChat, Pam & Jess discuss the joy and hope of celebrating rich past legacies while writing new narratives that provide healthier family relationships, and patterns to build a legacy that lines up with your own personal values and beliefs.

They also celebrate Women's History Month with an incredible profile of an amazing Black woman, you may not know, Muriel Burrell Smith.

SUBSCRIBE: http://bit.ly/3l2JvGQ

FOLLOW: http://bit.ly/3RjMczL

LIKE: http://bit.ly/3DrGaY0

This episode was Mastered by eMastered.com

Thanks for listening. See you next time.

Helpful Sites:

www.therapyforblackgirls.com

www.thelovelandfoundation.org

www.blackmentalhealth.com

www.theokraproject.com

www.blackgirlssmile.org

Learn more about Muriel Burrell Smith:

blackwallstreet.org

https://www.facebook.com/blackwallstr...

Welcome to Truthful Chats with the dynamic Mother (Pam Williams) + Daughter (Jessica E. Williams) duo only on @creategenerationalwellness

In Our World, we are all about Creating Generational Wellness. Generational Wellness is the ongoing practice of knowing who you are, where you came from, and discovering the family patterns that you want to unpack in order to help heal the generations before you and after you. Understand that you are the change agent you’ve been waiting on.

So let’s get to work to create and shape a world of wellness from the inside - out.

Generational wellness is for you, your family, and for the culture.

In this #TruthfulChat, Pam & Jess discuss their love for Living Black History Makers. Today we are putting the spotlight on Black people, products, and projects we love!

SUBSCRIBE: http://bit.ly/3l2JvGQ

FOLLOW: http://bit.ly/3RjMczL

LIKE: http://bit.ly/3DrGaY0

This episode was Mastered by eMastered.com

Thanks for listening. See you next time.

Dr. Q's Goldenbite and Fresh Breath Club for order here:

https://creategenerationalwellness.com/

The Melanated Archives Podcast:

https://www.instagram.com/themelanate...

Kids in the Spotlight:

https://www.instagram.com/kidsinthesp...

https://www.kitsinc.org/production-st...

The Magnus Company:

https://www.instagram.com/themagnusco...

www.themagnusco.com

Support Black Theatre:

https://www.instagram.com/supportblac...

www.supportblacktheatre.org

Welcome to Truthful Chats with the dynamic Mother (Pam Williams) + Daughter (Jessica E. Williams) duo only on @creategenerationalwellness

In Our World, we are all about Creating Generational Wellness. Generational Wellness is the ongoing practice of knowing who you are, where you came from, and discovering the family patterns that you want to unpack in order to help heal the generations before you and after you. Understand that you are the change agent you’ve been waiting on.

So let’s get to work to create and shape a world of wellness from the inside - out.

Generational wellness is for you, your family, and for the culture.

In this #TruthfulChat, Pam & Jess discuss the style of love. Today, they are providing another helpful tip to help you cultivate the love you deserve.

SUBSCRIBE: http://bit.ly/3l2JvGQ

FOLLOW: http://bit.ly/3RjMczL

LIKE: http://bit.ly/3DrGaY0

This episode was Mastered by eMastered.com

Thanks for listening. See you next time.

Take the quiz: https://www.thegameofdesire.com/commi...

Shan Boodram's Website: https://www.shanboodram.com/

Shan Boodram's IG: https://www.instagram.com/shanboody/

Welcome to Truthful Chats with the dynamic Mother (Pam Williams) + Daughter (Jessica E. Williams) duo only on @creategenerationalwellness

In Our World, we are all about Creating Generational Wellness. Generational Wellness is the ongoing practice of knowing who you are, where you came from, and discovering the family patterns that you want to unpack in order to help heal the generations before you and after you. Understand that you are the change agent you’ve been waiting on.

So let’s get to work to create and shape a world of wellness from the inside - out.

Generational wellness is for you, your family, and for the culture.

In this #TruthfulChat, Pam & Jess discuss the science in love. Today they will provide two tools to help you receive the love you deserve from your partner or any of your other close relationships.

SUBSCRIBE: http://bit.ly/3l2JvGQ

FOLLOW: http://bit.ly/3RjMczL

LIKE: http://bit.ly/3DrGaY0

This episode was Mastered by eMastered.com

Thanks for listening. See you next time.

Don't forget to take the quizzes and leave your results in the comments:

Quiz 1: https://bit.ly/3Ifz6kd

Quiz 2: http://bit.ly/3Yr7jD6

Welcome to Truthful Chats with the dynamic Mother (Pam Williams) + Daughter (Jessica E. Williams) duo only on @creategenerationalwellness

In Our World, we are all about Creating Generational Wellness. Generational Wellness is the ongoing practice of knowing who you are, where you came from, and discovering the family patterns that you want to unpack in order to help heal the generations before you and after you. Understand that you are the change agent you’ve been waiting on.

So let’s get to work to create and shape a world of wellness from the inside - out.

Generational wellness is for you, your family, and for the culture.

In this #TruthfulChat, Pam & Jess discuss the look of love. Pam talks about choosing her husband of 38 years, and Jess shares her opinions on love and dating.

SUBSCRIBE: http://bit.ly/3l2JvGQ

FOLLOW: http://bit.ly/3RjMczL

LIKE: http://bit.ly/3DrGaY0

This episode was Mastered by eMastered.com

Thanks for listening. See you next time.

Welcome to Truthful Chats with the dynamic Mother (Pam Williams) + Daughter (Jessica E. Williams) duo only on @creategenerationalwellness 

In Our World, we are all about Creating Generational Wellness. Generational Wellness is the ongoing practice of knowing who you are, where you came from, and discovering the family patterns that you want to unpack in order to help heal the generations before you and after you. Understand that you are the change agent you’ve been waiting on.

So let’s get to work to create and shape a world of wellness from the inside - out.

Generational wellness is for you, your family, and for the culture.

In this #TruthfulChat, Pam & Jess discuss the great #dressdebate of 2015 (#blackandblue or #whiteandgold) to illustrate the importance of #perspective. They also discuss their journey to understand and value each other's perspectives in order to make their business relationship work.

Special Shout Out to:

Tremaine Walker - The Simple Way Solutions (http://bit.ly/40igMOh)

SUBSCRIBE: http://bit.ly/3l2JvGQ

FOLLOW: http://bit.ly/3RjMczL

LIKE: http://bit.ly/3DrGaY0

This episode was Mastered by eMastered.com

Thanks for listening. See you next time.

Welcome to Truthful Chats with the dynamic Mother (Pam Williams) + Daughter (Jessica E. Williams) duo only on @creategenerationalwellness 

In Our World, we are all about Creating Generational Wellness. Generational Wellness is the ongoing practice of knowing who you are, where you came from, and discovering the family patterns that you want to unpack in order to help heal the generations before you and after you. Understand that you are the change agent you’ve been waiting on.

So let’s get to work to create and shape a world of wellness from the inside - out.

Generational wellness is for you, your family, and for the culture.

In this #TruthfulChat, Pam & Jess discuss focusing their entrepreneurial efforts on #CreateGenerationalWellness, acquiring #mentorship, and adjusting their #habits and #routines to help achieve their goals.

Special Shout Out to:

Shanell Tyus - Talent AmplifyHer + Strengths Coach (http://bit.ly/3HojFEG)

Morning MeetUp (http://bit.ly/3YgjG42)

SUBSCRIBE: http://bit.ly/3l2JvGQ

FOLLOW: http://bit.ly/3RjMczL

LIKE: http://bit.ly/3DrGaY0

This episode was Mastered by eMastered.com

Thanks for listening. See you next time.