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TT010: Bike Fit Expert Todd Carver I Cramping I VO2 Max Cycling Intervals
Subscribe via iTunes In this episode Todd Carver of Retul discusses common bike fit issues and trends in bike fits and equipment. I also discuss cramping and VO2 Max cycling intervals VO2 Max Bike Intervals A good workout for 8-10 weeks before your goal race done 2-3 times. Long warmup, then 6-10X1 mile fast, 3-4 […]
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By Eric Schwartz: Triathlon Training Insights & Expert Guests. For Athletes of All Levels
4.8
244244 ratings
Subscribe via iTunes In this episode Todd Carver of Retul discusses common bike fit issues and trends in bike fits and equipment. I also discuss cramping and VO2 Max cycling intervals VO2 Max Bike Intervals A good workout for 8-10 weeks before your goal race done 2-3 times. Long warmup, then 6-10X1 mile fast, 3-4 […]
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