Sign up to save your podcasts
Or
Share TT030: Intensity Factor, Ironman Boulder History, More Heat Acclimation
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
TT030: Intensity Factor, Ironman Boulder History, More Heat Acclimation
1. Vibram Five Finger Shoes 2. Intensity factor for different distances If you use a power meter and know your functional threshold power (FTP), you can use the following intensity factor guide for your racing. An intensity factor of .70 means your should be racing at 70% of your FTP. These numbers are taken […]
View all episodes
By Eric Schwartz: Triathlon Training Insights & Expert Guests. For Athletes of All Levels
4.8
244244 ratings
1. Vibram Five Finger Shoes 2. Intensity factor for different distances If you use a power meter and know your functional threshold power (FTP), you can use the following intensity factor guide for your racing. An intensity factor of .70 means your should be racing at 70% of your FTP. These numbers are taken […]
More shows like Triathlete Training Podcast: Triathlon, Ironman & Duathlon
View all
The Rich Roll Podcast
11,743 Listeners
The Effortless Swimming Podcast
95 Listeners
Crushing Iron Triathlon Podcast
708 Listeners
Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
25 Listeners
The TriDot Triathlon Podcast
616 Listeners
Huberman Lab
28,345 Listeners