Triathlete Training Podcast: Triathlon, Ironman & Duathlon

TT037: GI Distress I High Intensity Training I Heat Acclimation Benefits


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Subscribe via iTunes PhD Micah Zuhl Micah is a professor at Central Michigan University and he shares his research and experience. GI Distress & Glutamine Supplementation He has published research on GI distress during intense training.  His studies have found that doses of glutamine can help prevent leaky gut and reduce the likelihood of GI distress. […]
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Triathlete Training Podcast: Triathlon, Ironman & DuathlonBy Eric Schwartz: Triathlon Training Insights & Expert Guests. For Athletes of All Levels

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