Tub In The Bedroom

Tub In The Bedroom

By Lennia GastonSociety & Culture
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Tub In The Bedroom episodes

  • #52V - How to be happier at work 2022 with 5 tips - Professional Self-Investment!(video version)

    How to be happier at work 2022 with 5 tips - Professional Self-Investment

    Many of us are looking for jobs in 2022 or we simply want to improve where we are at now.

    It can be hard to be happy doing something that you aren't passionate about or working for a company that you don't feel good at.

    So what do we do in these different scenarios? How do we become happier and make our professional lives more intentional?

    I am giving you 5 tips on how to be happier at work in 2022 with professional self-investment.

    When we invest in ourselves professionally we flourish in all areas of our lives.

    See you soon, friends!

    Lenni

    ••••••••••••••••••••••••••••••••••••••••­­­•••••••••••

    LET’S BE FRIENDS!

    ♡ INSTAGRAM: https://www.instagram.com/tubinthebedroom/

    ♡ TIKTOK: https://www.tiktok.com/@tubinthebedroom?lang=en

    ♡ YOUTUBE: https://youtu.be/VPsqjodEJsk

    Come soak with me!🛁

    Part 3 of 10

    Let's dive in!

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    #tubinthebedroom #selfinvestment #investinyourself #selfcare #lenniagaston #podcast #vlogcast #selfimprovement #selfdevelopment #personaldevelopment #howto #toptips #top5 #curate #create #lunarnewyear #meseason #knowyourworth #5tips

    12 min
  • #53 - Invest In Yourself 2022 + How To Upgrade your (Environment | Home) 2022

    Invest In Yourself 2022 + How To Upgrade your (Environment | Home) 2022 (5 Simple Steps)

    We are continuing with our self-investment series!  We are diving into Environmental (self-investment | self-care). 

    What do I mean when I say environment, I mean your home, your sanctuary. The place you go to escape the rest of the world.  

    It is just one more brick laid in the foundation we are building together! 

    How have you invested in your home to make it a place that shows who you are but is also conducive to where you are going?    

    See you soon Friends!  

    Lenni


    ••••••••••••••••••••••••••••••••••••••••­­­•••••••••••

    LET’S BE FRIENDS!

    ♡ INSTAGRAM: https://www.instagram.com/tubinthebedroom/

    ♡ TIKTOK: https://www.tiktok.com/@tubinthebedroom?lang=en

    ♡ YOUTUBE: https://youtu.be/tQ8PX66Z9n8

    Come soak with me!🛁

    Part 4 of 10

    Let's dive in!

    ••••••••••••••••••••••••••••••••••••••••­­­•••••••••••

    #tubinthebedroom #selfinvestment #investinyourself2022 #selfcare #lenniagaston #podcast #vlogcast #selfimprovement #selfdevelopment #personaldevelopment #howto #toptips #top5 #curate #create #lunarnewyear #meseason #knowyourworth #5tips

    11 min
  • #52 - How to be happier at work 2022 with 5 tips - Professional Self-Investment!

    How to be happier at work 2022 with 5 tips - Professional Self-Investment

    Many of us are looking for jobs in 2022 or we simply want to improve where we are at now.    

    It can be hard to be happy doing something that you aren't passionate about or working for a company that you don't feel good at.   

    So what do we do in these different scenarios? How do we become happier and make our professional lives more intentional?  

    I am giving you 5 tips on how to be happier at work in 2022 with professional self-investment.  

    When we invest in ourselves professionally we flourish in all areas of our lives.

    See you soon, friends!

    Lenni

    ••••••••••••••••••••••••••••••••••••••••­­­•••••••••••

    LET’S BE FRIENDS!

    ♡ INSTAGRAM: https://www.instagram.com/tubinthebedroom/

    ♡ TIKTOK: https://www.tiktok.com/@tubinthebedroom?lang=en

    ♡ YOUTUBE: https://youtu.be/VPsqjodEJsk

    Come soak with me!🛁

    Part 3 of 10

    Let's dive in!

    ••••••••••••••••••••••••••••••••••••••••­­­•••••••••••

    #tubinthebedroom #selfinvestment #investinyourself #selfcare #lenniagaston #podcast #vlogcast #selfimprovement #selfdevelopment #personaldevelopment #howto #toptips #top5 #curate #create #lunarnewyear #meseason #knowyourworth #5tips

    14 min
  • #51 - How to invest in yourself socially - self-care action plan

    How to invest in yourself socially - self-care action plan! 

    It’s YOU season, it’s ME season, it’s WE season!

    In Week 2 I am coming to you with a how-to guide detailing 5 ways you can invest in yourself socially and build that self-care action plan.  

    Our social lives impact our individual or personal lives immensely. It’s important that when we are curating our beautiful social landscape we do it with intention.   

    These 5 ways will get you started, but there are so many more

    Happy Lunar New Year!

    See you soon, friends!

    Lenni

    ••••••••••••••••••••••••••••••••••••••••­­­•••••••••••

    LET’S BE FRIENDS!

    ♡ INSTAGRAM: https://www.instagram.com/tubinthebedroom/

    ♡ TIKTOK: https://www.tiktok.com/@tubinthebedroom?lang=en

    ♡ YOUTUBE: https://youtu.be/XRVjwmVeSkk

    Come soak with me!🛁

    Part 2 of 10

    Let's dive in!

    ••••••••••••••••••••••••••••••••••••••••­­­•••••••••••

    #tubinthebedroom #selfinvestment #investinyourself #selfcare #lunarnewyear #lenniagaston #podcast #vlogcast #selfimprovement #selfdevelopment #personaldevelopment #howto #toptips #top5 #curate #create #lunarnewyear #watertiger #yearofthetiger #meseason #socialmedia

    18 min
  • #50- Self Care vs Self Investment - What's The Difference?

    Self Care vs Self Investment - What's The Difference?

    I’m BACK!! 2022 is here!

    Wow, finally the Tub in the Bedroom Podcast is back and has even made it to Youtube!

    So I decided to kick off the next podcast season with a bang and the overall (general) view of this podcast season.

    We will take a look at Self Care vs Self Investment and the difference between the two. The who, what, when, where, how, and why I decided to focus on this particular topic. Let's say words matter.

    You will get an overall view of how things are going to run for the next 10 weeks.

    It will also give you some time to prep for all the tools coming your way because let’s face it Self-Care and Self-investment are big topics!

    There is a lot to come in #2022 as we curate our lives together, let me know what you want to hear me discuss!

    It has been a long road and I really appreciate you sticking by me through it all.

    See you soon, friends!

    Lenni

    ••••••••••••••••••••••••••••••••••••••••­­­•••••••••••

    LET’S BE FRIENDS!

    ♡ INSTAGRAM: https://www.instagram.com/tubinthebedroom/

    ♡ TIKTOK: https://www.tiktok.com/@tubinthebedroom?lang=en

    ♡ YOUTUBE: https://youtu.be/qwNNZT8qdtg

    Come soak with me!🛁

    Part 1 of 10

    Let's dive in!

    ••••••••••••••••••••••••••••••••••••••••­­­•••••••••••

    #tubinthebedroom #selfinvestment #investinyourself #selfcare #newyear #lenniagaston #podcast #vlogcast #selfimprovement #selfdevelopment #personaldevelopment #howto #tips #curate #create

    11 min
  • #49 - Transformation - Build a life YOU love to live!

    One thing drives everything in this life...LOVE!

    Love can make us do good things, and it can make you do bad things. Love built the Taj Mahal, Love also caused the environmental issues we are seeing now.

    Love is not a secondary emotion, it is the most powerful emotion. So why do we choose to not create lives we are in love with?

    Why do we choose to wait for tomorrow? Why do we choose to let time go by instead of doing what we can today to build that life we love?

    What do you want? What do you see for yourself? What does a life that you love look like?

    One day tomorrow won't come, so tell me what did you do today that you loved?

    Love is the reason you and I are here!

    Let's dive in and build a life that we love to live!

    Come soak with me!🛁

    Part 10 of 10

    Let's dive in!

    @tubinthebedroom - IG

    @tubinthebedroom - Twitter

    @tubinthebedroom - Clubhouse

    @LenniaGaston - IG

    https://www.facebook.com/Tubinthebedroom

    15 min
  • #48 - Transformation - Have a little Faith!

    You ever have a moment where you doubt yourself, there is that little voice in your head saying you can't do this or you are going to fail.

    It is in those times you need that James Earl Jones voice telling you to 'Remember who you are..." 

    What about those that have little to no trust in themselves, or they maybe they are constantly relying on that outside validation for the thing that they want to do?

    As Mufasa once said- 

    "Believe in yourself and there will come a day when others will have no choice but to believe with you."

    So they really question is how do we remove the seeds of doubt and sow the seeds of faith, trust and self-belief?

    This week we dive into how to have faith, trust and/or self-belief.

    If you can't trust yourself, who can you trust?

    So let's dive in and have a little faith in ourselves!

    Come soak with me!🛁

    Part 9 of 10

    Let's dive in!

    @tubinthebedroom - IG

    @tubinthebedroom - Twitter

    @tubinthebedroom - Clubhouse

    @LenniaGaston - IG

    https://www.facebook.com/Tubinthebedroom

    18 min
  • #47 - Transformation - Breaking through that Confidence Barrier!

    Oh, that comfort zone, it's nice, lush, beautifully decorated. Why would anyone want to leave? Should we even care what sits on the other side of that wall, that ever-growing slightly foreboding barrier?

    Absolutely!! We all know that what is on the other side of that barrier is more confidence, belief in self, knowledge and even lusher and more beautifully decorated comfort zone we can chill out in while, getting ready to surpass the next confidence barrier. 

    So they really question is how do we surpass the confidence barrier and level up our lives?

    This week we dive into how to blast through our confidence barriers like it was the sound barrier

    Confidence is important, why not gain some every day!

    So let's dive in so we can get out of that comfort zone!

    Come soak with me!🛁

    Part 8 of 10

    Let's dive in!

    @tubinthebedroom - IG

    @tubinthebedroom - Twitter

    @tubinthebedroom - Clubhouse

    @LenniaGaston - IG

    https://www.facebook.com/Tubinthebedroom

    16 min
  • #46 - Transformation - Gotta get your head in the game!

    Mind over matter, Mindset is everything, Mamba mentality get your head in the game- word spoken by the greats of all different industries. If you listen to all of them, everything is a mental game more than a physical game.

    Does your mindset really affect your actions? Or is this just something someone made up, and it worked for so many people.

    This week we dive into how to button up your mindset to support the actions and efforts you are making to transform.

    Your words and the self talk you use matter more than you think it does.

    So let's dive into our minds!

    Come soak with me!🛁

    Part 7 of 10

    Let's dive in!

    @tubinthebedroom - IG

    @tubinthebedroom - Twitter

    @tubinthebedroom - Clubhouse

    @LenniaGaston - IG

    https://www.facebook.com/Tubinthebedroom

    19 min
  • #45 - Transformation - Friends are Forever... right?

    Friends are forever... right? They can be, but should they be? 

    Jim Rohn said, "You're The Average Of The Five People You Spend The Most Time With."

    Are you spending your time with the right people? Is the law of averages on your side?

    Do you really have to stay friends with Karen just because you have known her since kindergarten?

    In this episode, we dive into friendships and why you really need to pay attention to who's in your squad.

    Watch "Britney Runs a Marathon"!!

    Come soak with me!🛁

    Part 6 of 10

    Let's dive in!

    @tubinthebedroom - IG

    @tubinthebedroom - Twitter

    @tubinthebedroom - Clubhouse

    @LenniaGaston - IG

    https://www.facebook.com/Tubinthebedroom

    17 min

About Tub In The Bedroom

From the publisher's feed

Curating the life you want to live one soak at a time!