The celebration continues! On this special episode, we have your Top 10 Favorite moments from our first year. Thank you for listening!

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

‘There’s  party going on around here. Celebrating Tuck Talk for 52 weeks this  year. We’ve had some good times, with some laughter too. It’s sure been  fun sharing wisdom with you. Come on now. CELEBRATION! It’s time to  celebrate and have a good time!’

Happy Birthday and CONGRATULATIONS to Tuck Talk Podcast for One-Full-Year in the Playing! How  fun has this been?! I’m grateful for your listening. I’m grateful for  your allowing me to share my love of life experiences, my love for song  and dance, as well as my favorite poems, quotes and new words.

Given  you have NOT had the opportunity to listen yet, and/or to share in a  li’l Tuck Talk Podcast wisdom, there are 52 ways and possibilities to  have the EPIPHA-GASM of your life!!

Take a trip down memory lane and join this weeks Tuck Talk Podcast conversation.

‘Everyone around the world - Come On!’

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

‘God  is the ocean of Spirit; we are like waves that rise and fall on the  ocean's surface. To one involved in the drama of relative life, who is  attached to success and fearful of failure, attached to good health and  fearful of illness, attached to physical existence and fearful of death,  human experiences appear to be the only reality. To one who is  established in nonattachment, everything is perceived as God’. ~  Paramahansa Yogananda

Freedom,  Fun, Spiritual Community, Connection, Contribution and Flow. THESE are  the feeling experiences of life that bring me present to the moment. In  these moments I FEEL as though I lose all track of time. I’m in what  athletes refer to as ‘the zone’. I am present to my ‘true self’, the  authentic me, connected to Source and functioning naturally.

In  contrast, when my buttons get pushed, when I’m triggered by an outside  person, situation or even a thought in my own mind, I go numb. I go  unconscious. I shut down. I’m am no longer present to the moment. I am  no longer my authentic self. I am no longer functioning freely with  Source.

What’s  the reality here? I’ve been taken over by the ‘Identity System’. ‘It’,  the Identity System is in now in charge, off and running and holding me  hostage to its requirements to fix what’s wrong, make it better. OR, get  depressed enough that I’m not who, where and how I should be. NOT  healthy!! Not good…and we have a happy ending….

Join  our Tuck Talk Podcast conversation this week and learn about your  Identity System. More importantly, learn how to befriend this system,  and how to REST it through a concept called Bridging, to ‘Come to Your  Senses’. Ahhhhh….breath, relax and smile.

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

‘Ending  hunger and war in the world is easier than you might think. Walking  your path without fear-this is the more challenging task.’ ~ Spotted  Eagle

Human  beings are instinctively and intuitively designed to navigate fears of  survival, safety, value and security. These fears are natural. They are  also necessary. They build our intelligence, and they actually alert us  to the dangers ‘out there’. Now, our fears also influence us ‘to think’.  To think that we need to know, be certain, safe and secure about our  lives and futures.

The  truth is, we’ve been conditioned and encouraged from birth to obsess,  worry and fear for our survival, to compete for and hoard resources in  the form of money, possessions, work and love. We believe our survival  and love depends on others. We are so preoccupied with taking care of  ourselves, we forget the joys and freedoms of life. Not to worry!

Tuck  Talk Podcast is here! Join us this week for an informative and  insightful conversation on walking your path without fear. Discover the  freedoms and joy that come with the WILLINGNESS to undecide anything you  once believed to be true. It’s easier than you might think!

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

‘If you own this story you get to write the ending.’ ~ Brene Brown

If  YOU were listening to you, if you were listening to the story of your  life, what happens during your day, the current state of your job,  relationships as well as your health, would you listen to you? And, how  would you listen to you? If ALL of what you were saying to describe your  life was a book, the latest and greatest book on the best seller list  that you had picked up to read, would you keep reading? Would you love  it? Or, would you put it down, and comment, OMG’D how depressing, how  tragic - who wants to struggle like this? Who’d want to live like this?

You  continue to read, following along with the doom, gloom and struggles of  life being shared, and you get to the last sentence at the end of the  page that says, ‘But, you know what it’s all good’. It’s fine. It’s all good’.

And  you go huh? All good? Fine? All THAT and it’s all good? First off, you  might want to notify your voice and inner self that it’s all good - cuz  that is NOT what I’m hearing. I’m hearing ‘gloom, despair, and agony on me’.

So  what would have anyone hood wink themselves into telling a life story,  talk about their situations and life experiences with this much doom and  gloom and THEN finish off by saying - but it’s all good?

Join our Tuck Talk Podcast this week to discover how to own your story. And, write the happy ending. Thank you Brene Brown!!

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

‘God  help you if you are a phoenix and dare to rise up from the ash; a  thousand eyes will smolder with jealousy as you are just flying past.’ ~  Ani DiFranco

OMG’D!  I LOVE this quote. It reminds me of my life. LOL How come I say this?  For most of my life I’ve lived large and passionately, creating fun,  fulfilling and thriving relationships, careers and experiences, only to  ‘phoenix’ them, rebirth and re-invent myself and move on. Frequently  folks would say, ‘What is it Tuck that has you not able to stay with  one relationship, one career, one marriage indefinitely. Why can’t you  be normal like everyone else?’

To  me my behavior didn’t feel ‘not normal’. To me, I was following my  passion, doing what I love, and doing what expands and makes my heart  sing. At times I’ve smoldered, sometimes in a slow burn, and other times  in a fiery blaze of glory and combustion. I love that about my life. I  LOVE transformation. I love that I am open and willing to release what  no longer serves to experience something new, transformative, expansive  and freeing.

This  is the ‘way of the phoenix’. Join our Tuck Talk Podcast this week to  learn about this mythical bird and magnificent creature, along with 2 of  the powerful, and life transforming discoveries that supported this  phoenix to rise from the ashes and fly high, higher and higher. Yep,  that’s me smoldering….

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

Are  you doing what you love and loving what you do? Are your relationships  empowering? Is your heart open to life, love and work? Are you squeezing  every little ounce of joy possible during your precious time here on  earth?

If  your answer is a resounding YES, I’m excited for you! CONGRATULATIONS!  If not, it’s an easy-peasy fix. You simply have a glitch somewhere in  your life, and have NOT given yourself FULL permission to be the DASHING  person that you are. Your ‘Dash’ is your mark on life, the time between  when you got here and when you leave. In between? Life is about doing  what you love and loving what you do, doing what your natural gifts  inspire you do.

Join  our Tuck Talk Podcast conversation this week for a beautiful story  about ‘The Dash’ - YOUR DASH specifically, that precious time on earth  between the day YOU are born and the day you will end your dash. YOLO!

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

‘You are here to bring light, bringing out the God-colors in the world’ ~ Matthew 5:14 The Message

OMG’D!  I’m inspired to share another new word. This one I didn’t make up.  However, I love it just the same - it inspires me!! The word?  INSPIREMENT!!

INSPIREMENT  is the act of becoming motivated, encouraged, and ENTHUSED to the point  of making a significant change or difference. It’s being moved by  spirit, the breath of life, and the divine power that inspires change.  It’s making the world a brighter place for yourself and others.

Join  me this week for our Tuck Talk Podcast on INSPIREMENT. Discover what it  means, as well as how to bring INSPIREMENT into your life and, your  God-colors out into the world.

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

'Could  you imagine what a wonderful world it would be, if you listened to you  and I listened to me? Could you see how strong we each would become, if  once we did listen, then we became one? Would you stand at the gate of  heaven and say, ‘each day I listened to what God put in my way’. For  when I listen to me, and you listen to you, we’re able to hear what God  meant us to do.' ~ Vaun Gramotovich

OMG’D, I LOVE this poem. Powerful. It’s called , ‘Imagine Listening with Love’.  I’m reminded when I hear myself say those words of Demi Lovato’s song  and the message she brings - is anybody listening? Powerful question to  ask. So, for our Tuck Talk Podcast today, I thought to share about a  beautiful ancient wisdom and proprietary system that has been a part of  my life and work now for almost 20 years. I’m choosing to share this  with you today based on this Major time of transition that we are  experiencing.

My  Tuck Talk conversation with you today carries the message of ‘we are  right on sacred time’ with the challenges and changes in our world. In  fact, we are privileged to be here, to have our role in these changes,  and HOW we navigate these changes. Will we navigate them in and with  fear? OR, will we move forward with a deep sense of knowing and trust -  again that we are right on sacred time.

Join  us today as we Tuck Talk about where we are, where we are going, and  more importantly about a tool and system to empower you in getting  ‘there’. A system that is designed to open and expand you in new,  mutative and powerful ways - balance your life - and balance the world  bringing love, peace and happiness. I’m off to listen as love…..

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

There is nothing but love, all else is an illusion.’ ~ John F. Demartini

One  of my favorite topics as a Math Major and Physics Minor is Quantum  Physics, and specifically a concept called Full Quantum. What is Full  Quantum? Full Quantum is light! Full Quantum is LOVE. It’s  enlightenment….

Here’s  a li’l Quantum Physics for ya…. All atoms, matter AND the experiences  of your life come Full Quantum. They come fully charged with two  opposing forces. There is a positive charge referred to as a positron,  and a negative charge referred to as a neutron. When these forces and  complementary opposites are combined at high speeds, they create light.  Full Quantum - Love!

John  F DeMartini says that LOVE is the synthesis of complementary opposites.  Since there are two sides to every event in your life, when you give  yourself permission to see both sides, the positive/good AND the  negative/bad, you liberate your mind. You become grateful for the hidden  order within what looks like chaos. Bringing these two opposing  energies together equilibrates your energy. As you are exposed to  positive and negative experiences in your life, you learn how to love at  higher degrees of acceptance. You are balanced. You are neutral. You  are love. You are Full Quantum!

Join our Tuck Talk Podcast this week for a Full Quantum love and light experience! See you here AND there!

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com