‘Reality is the output of your mind. Actuality is what is going on in the world.’

Did  you know that your reality is between your ears? It’s what goes on in  your mind? It’s the thoughts that you think as well as everything you  remember from your lifetime of experiences. It’s what you have the mind  energy and brain cells to see. Your mind thinks and responds to what’s  you’ve programmed into it. And, what’s programmed into your mind, what’s  between your ears then outputs your mind. It creates the experience of  your life, the reality that is your world. Is it real? Is it true? Is it  what’s actually ‘out there’?

Not  necessarily. Your mind will ONLY permit you to see what you’ve  programmed for it to see. You mind is an evidential device that looks  for validation that supports its programming. ALL else is hidden. So  what does this mean for you in terms of how you create your life?

Join  our Tuck Talk Podcast conversation this week and discover how to be  aware of the reality between your ears, and more importantly the steps  to directing a new output for your mind and reality. Here’s a sneak  peek:

(1) Observe yourself as separate from the program, your reality and movie.

(2) identify the specific thoughts that are creating your current reality, movie and script.

(3) Neutralize those thoughts. Acknowledge, accept and appreciate what is, what you see.

(4) Impact: Discover how your thoughts has served and impacted your life.

(5) Transform: Once neutralized, replace the negative thoughts with an opposite thoughts to catalyze any remnants of your unconscious beliefs.

And more…..see you at the movies!

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

‘Home is where your mom is.’ ~ Unknown

In  honor and remembrance of all Mothers on Sunday May 9th, our Tuck Talk  Podcast this week is a full-on celebration of you. Join me as I share, a  beautiful story about the creation of Woman, W-O-M-A-N! I invite you to  listen in with and open your heart, as we explore the powerful way God  created our Mothers. HMD!

Mother: (noun) - one person who does the work of twenty, for free.

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

OMG’D! I have another new word to share. It’s AFFIR-QUESTION! What’s an Affir-Question? Thanks for asking the question!

An Affir-Question is a powerful and affirming question that changes your focus, feeling and ultimately your future - your reality!

So what do I mean by a ‘powerful and affirming’ question? Again - thank you for asking. However, allow me to ask you one - ‘What will be possible for your life, love and career, once YOU listen to the Tuck Talk Podcast this week?’

Now, THAT my friends is a powerful and affirming Affir-Question! It’s a powerful and affirming question for which your brain does NOT already have an answer. It’s  a question that expands your conscious awareness of what’s possible for  your life. Doesn’t that sound fabulous?!? (Another Affir-Question!)

Join  us for Tuck Talk this week and let’s affirm what’s possible for you in  terms of life, love and work that resonate with your heart and soul!

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

‘There is nothing absent or (lacking); everything is present, already in potential.’

~ Lopon Tendzen Namdak

Did  you know that nothing is missing from your life? You might think that  what you want is missing, however it is not! Anything and everything  that you could ever possibly desire and imagine is waiting and available  for your receiving and experiencing. Sobering thought, yes?!?

Here’s a li’l Rebel Belle Truth (AND Universal Truth): Creation  has been created. Energy IS. Energy is not created or destroyed. It  simply changes form - it transforms. So, any reality that your little  heart desires, any reality that your mind can imagine is already  present. It exists in the quantum field - the void - the FOP (Field of  all Possibility). Nothing is Missing!

Your  ‘PLURK’ (how you play and work!) is to become frequency specific to  that thing you want, to what you believe is missing from your life. You,  my friend hold the power. You have the capacity to bring what you  desire into fruition. Your Creator has bestowed upon you the magical,  mystical and alchemical powers to think, desire, conceive and command  all that you desire into form. It’s up to you to believe!

Join our Tuck Talk Podcast this week for a lively, informative, empowering conversation on potentiality. Discover how Nothing is Missing.  Everything is present, already in potential. You have the privilege of  playing in the quantum field of possibility to bring all that you desire  into fruition in your life. Come ‘PLURK’ with me?!?

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

Reality is only as valid as it’s last observation.’ ~ Larry Farwell, Harvard-trained physicist

Do  you wake up with the assumption that your coffee maker or tea pot is on  the counter to the left of your refrigerator where it is every morning  when you unconsciously drag yourself there to sip yourself awake? Are  you comfortable knowing that as you arrive home after work your garage  is where you left it so that your car is once again safe overnight?

While  it is important that we are able to depend on the familiar in our  lives, it is also equally and maybe even more important that we are open  to an exploration of the unfamiliar. What do I mean by this? Living in  the inquiry!

Join  our Tuck Talk Podcast this week for a stimulating conversation on how  to change your current reality. Learn how to live in the inquiry.  Discover how to challenge your thinking and your point of last  observation, and be open and available to infinite possibilities. I’m  off to create a fabulous reality!

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

‘Life  is hard. And life is wonderful. “The Invitation” is about finding what  we need - the inspiration, the intimacy, the courage and the commitment  to live fully, every day.’

~ Oriah Mountain Dreamer.

Thank  you Oriah Mountain Dreamer and YES, we are living in a time of great  challenge AND we are living a time of great change - great possibility.  Our world is presenting us with opportunities to be ‘opened by life’s betrayals OR to become shriveled and closed from fear of further pain’. These  are the words of Oriah Mountain Dreamer in her poem, ‘The Invitation,  where she asks powerful, provocative and revelatory questions that allow  for the discernment and discovery of - just how vulnerable and open are we to life? How  present are we to the pain we feel, ours or another? How responsible  are we for what we create in life? Do we allow our existential fears to  cause us to shrink back, try and hide, fix or fade the pain? Or, do we  meet the joy, the ecstasy, and the beaty of life, even when it is not  pretty, filled with gratitude to be alive, embracing the challenges that  fuel our evolution and growth? Whew!

What  would happen if we simply paused, said absolutely nothing, did  absolutely nothing and listened? What would happen if you took a moment  to be fully present to the sacred path of yourself, and the sacred path  of another? What would happen if you were fully present to the thoughts  that you are thinking, the emotions you are feeling, and with grace,  lightness of being and humor shifted your perspective to what’s  possible?

I’m  inviting you to join our Tuck Talk Podcast this week for a  contemplation and conversation of ‘The Invitation’ by Oriah Mountain  Dreamer. Life if filled with beauty and pain. It’s a great time to be  alive, and a great time to be ‘invited’. I’m off to dream….

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

‘People  come into your life for a reason, a season or a lifetime. When you  figure out which it is, you know exactly what to do for each person.’ ~  Traci Smith

Do  you have the experience that people do indeed come into your life for a  reason, season and/or a lifetime? I do. It’s fascinating. I LOVE  reflecting on the relationships of my life, past and present. I feel  deep gratitude for their presence as well as lessons gleaned from the  friendship, and times shared. Simply and profoundly precious!

How about you? Have people entered your life for a reason, a season and/or a lifetime? What has that experience gifted you?This  week I invite you to ponder someone you hold close in your heart, a  person who is or has been in your life for a reason, season or lifetime;  and for whom you are deeply grateful.

In  the meantime my friend, while you’re pondering, join this week’s Tuck  Talk Podcast for a reflective conversation on the power of friends, and  how we get by with a little help from our friends!

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

‘No  one can teach you how to love yourself. This is the work of each  individual soul. You demonstrate love by giving it unconditionally to  yourself.’ ~ Paul Ferrini

That’s the Healing Power of Love! Recently I was invited to speak at a beautiful Non-profit organization called www.loveisinfinite.org about The Power of Self-Love. What I shared initially is this. ‘Love is not what you do. Love is who you are’. Also, that SELF-LOVE is our key to happiness, wholeness and well-being.

Now, for most of my life I was told to ‘love myself’ and ‘to be the love that you are’. While that was powerful encouragement as a young child, quite often it left me with this one question ‘Given I am to love myself, who am I?' This question has fueled and empowered a life of healing and wholeness, and a process I am still engaged in today.

Join  me this week as we Tuck Talk about how the work of each individual soul  that Paul Ferrini speaks to, can teach you how to completely and  totally unconditionally heal and love yourself!

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

‘A  single word has the power to influence the expression of genes that  regulate physical and emotional stress’. ~ Andrew Newberg, M.D.,  Neuroscientist

‘I feel good. I feel fine. I feel this way all the time. I’m alive. I’m awake, and I feel great!!

Today is your lucky day! As many of you know (some of you don’t know) I’m a passionate advocate of The Human Energy Design System, and also the body of work brought forth by Richard Rudd in The Gene Keys, and The Golden Pathway.

This week on Tuck Talk, is your introduction to The Gene Keys a powerful universal language and living wisdom designed to awaken your genius and highest purpose.  The Gene Keys ARE the 64 wisdom codes (the 64 codons in your genetic  code) that activate and express your gene(ius). You have your own set of  personal codes that are embedded within your physical DNA, and they are WAITING to be influenced, activated AND regulated to empower your strength and healing, and release your creative genius into the world.

You have your own personal Holographic Gene Key Codes - (keys, WORDS, messages) that have the power to shift your life. These words/codes are the language of YOUR heart, mind and soul.  They carry a frequency and vibration that literally have the power to  change the expression of your genes for healing, wholeness and living at  your zenith.

Join the conversation this week on Tuck Talk to discover and learn about your Hologenetic Profile and wisdom codes. I promise, you’ll feel good. You’ll feel fine. You’ll feel fabulous all the time, alive, awake and great!!

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

‘When I’m inspired, I get excited, because I can’t wait to see what I’ll come up with next.’ ~ Dolly Parton

I  have another NEW WORD you all. It’s AFFIRM-I-TUDE! So what’s an  affirm-i-tude? An affirm-i-tude is the synthesis of two words, ‘affirmation’ and ‘gratitude’. So an affirm-i-tude is an affirmation that is affirmed and spoken with an attitude of gratitude.

Why  an attitude of gratitude? Why the frig’ not?! In my world an attitude  of gratitude feels good. It creates positive emotion and vibration. It  feels true (unless it doesn’t!). So, what does positive emotion and  vibration bring into your life? Why, great things, of course!

Much  like a tuning fork like attracts like! Join my Tuck Talk Podcast this  week to be inspired, to discover my new word, and ALL it brings to your  life, love and work: AFFIRM-I-TUDE!

I’m off to inspire myself again!!

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com