‘We have two ears and one mouth so that we can LISTEN twice as much as we speak.’

~ Epictetus

“Listening  is the single most important component in communication that you and I  do. Yet, LISTENING is the least practiced component in communication.  The rarest component in communication is Empowered Mindful Listening™.”

Empowered  Mindful Listening™ is the ability to listen with all four quadrants of  oneself. The four quadrants are the mental quadrant, the physical  quadrant, the emotional quadrant and the spiritual (intuitive)  quadrant.

Imagine  the possibilities when one is present and communicating with all four  quadrants in operation in all relationships, work, in family, in every  area of one’s life. I assert that the practice of Empowered Mindful  Listening™ is becoming the next evolutionary leap for humankind.” ~ Dr. Carol McCall Ph.D

I’m  leaping!! You coming?!? Join my Tuck Talk Podcast this week for a  powerful and informative conversation on the healing powers of Empowered  Mindful Listening. Learn about our next evolutionary leap for mankind,  AND what inspired my partnering with the illustrious Dr. McCall for the  writing of our book, ‘I Know You Hear Me. Are You Listening?

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

“If we all did the things we are really capable of doing, we would literally astound ourselves.” ~ Thomas A. Edison

I’m in the mood to astound myself!! How about you? Are you a ‘Possibility Thinker’?

If  you are asking what IS a possibility thinker, I’d love to share. A  possibility thinker is someone who believes the impossible is possible.  They walk by faith and not by sight. They creatively ask themselves, how  may I make this happen - make the impossible possible!

‘When I’m inspired, I get excited because I can’t wait to see what I’ll come up with next.’ ~ Dolly Parton

Join  our Tuck Talk Podcast this week for a lively and informative  conversation on being a ‘Possibility Thinker’. Let’s see what we come up  with next! Here’s a simple ‘possibility thinker’ formula to get you  started and for you to ponder:

(1) CLEAR INTENTION: Choose a new, exciting and inspiring thought, idea,  belief about you, your life, love or work. Be clear in your intention.

(2) ELEVATED EMOTION: Be clear that this thought, idea and belief inspires you to the max with passion and enthusiasm.

(3) PRACTICE FOR 21 DAYS: Map this idea, belief and future in your mind, body and soul. What you think about you bring about.

(4) BE PATIENT WITH FRUITION: Know that the Universe is working behind the  scenes to orchestrate the outcome of your intention. Be patient…..

I’m off to astound myself... coming with me?!?

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

‘Love is not what you do. LOVE is Who You Are’ ~ Glenda Green, Love Without End.

Happy Heart Day on Sunday! This being Valentine’s Day celebration week, I had the idea to inspire contemplation around the theme of LOVE.What  is love? Is it a feeling? Is it a longing to connect with another  individual? Is it an emotion that draws you to another or it is  something you seek within yourself?

However  you define it, LOVE is connecting. It is connecting with yourself and,  it is also connecting with another. It’s connecting in a way that brings  a smile to your face and warmth to your heart. ‘Put a li’l Love in your Heart’this Sunday!

Join  us for our Tuck Talk Podcast this week for a Valentine’s Song, Poem and  full on Celebration of you. I trust it will bring a smile to YOUR face  and warmth to YOUR heart!

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

‘Truth is so rare, that it is delightful to tell it.’ ~ Emily Dickenson

Today, I’m telling it! One of my favorite hobbies and past times, and actually my 2ndcareer  path has been personal growth and empowerment. Nothing blows my skirt  up more than to bask in the energies of a teacher, coach or mentor who  expands my capacity, and unleashes my next level of growth and  evolution. My journey over the past 2 decades in self-discovery has  taken me across the globe to meet many of the greatest minds on our  planet.

Boldly  sharing their voices these individuals have dedicated their life’s work  in service to their purpose. In doing so they have inspired me to do  the same. This week on my Tuck Talk Podcast I’d like to share my first  coach, mentor and friend with you via a beautiful story he wrote titled,  ‘The Truth’. It’s a powerful story for the times we are in today,  particularly from the perspective and question, ‘Who do I trust? Who do I listen to? What is and where do I find MY truth? Hold onto your hat and petticoat ruffles for this one….it’s a powerful!

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

Is  this how you were raised? Were you encouraged to be your authentic  playful self, doing what you love to do for the sheer exuberance of  life? That  certainly was not how I was raised. That was not my conditioning. I was  encouraged to be proper, appropriate, and social, as well as  achievement oriented and obedient to the societal structures of what  defines worthiness. I was inspired to make my presence known however it  was not for the sheer freedom and liberation that it brings, it was to  prove my worth not only to myself, but to others as well. Now to my free  spirit, THAT was a confusing message.

Not  to sweat or worry. I’ve learned the freedom that comes with being a  free spirit. I’ve discovered the joys of ‘lightening up’. I’ve lived the  full contrasting experience of freedom versus frustration, expansion  versus expectations and passion versus permission.

Join me this week on my Tuck Talk Podcast for a shared life experience of sheer exuberance. I promise it’ll lighten you up!

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

“The  joy of Being, which is the only true happiness, cannot come to you  through any form, possession, achievement, person, or event - through  anything that happens. THAT joy cannot come to you - ever, it  emanates from the formless dimension within you, from consciousness  itself and thus is one with who you are.” ~ Echkart Tolle – A New Earth

I  am joy. I am happiness. I am. Joy and happiness is who I am. It’s what I  am right now. VERSUS, proclaiming and waiting for some far-off, longed  over, pined for future goal that can only be obtained when I achieve  certain material possessions, financial status or reach a desired body  weight. (BTW: I really am happy and joyful NOW!)

Here’s a li’l Rebel Belle Truth: Material  possessions, physical structures and relationships are unstable. They  are designed to change and transform. Therefore, so too will your mate,  career, financial status and your physical structure transform. When you  are attached to these forms, your happiness is attached to these forms.  And, NOT having these forms in your life will NOT make you happy. It  will NOT make you joyful.

Tim Cook says,“Let your joy be in your journey. Not in some distance goal.”

Join  me today for a joyful, informative and lively Tuck Talk conversation.  Discover how NOT to pinch yourself off from source as says the  illustrious Abraham-Hicks. And more importantly, connect to the formless  dimension within you that Eckhart speaks to - that internal state of  consciousness that determines how you perceive and experience the world.  Join me, and let’s create a New Earth!

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

‘Those who don’t believe in magic will never find it.’ ~ Roald Dahl

According to the Solar Calendar Year in The Human Energy Design System, January 21st is the 1st day of the New Solar Year.

So, almost Happy New Year you all!! I  personally find this to be an exciting opportunity for a fresh start. I  actually find myself exhausted already from the energy wave of New Year  proclamations and resolutions.

So, I have a question to pose and send your way……What would happen if you DIDN’T set goals, intentions and resolutions for the New Year? How would that feel?

What  if, for your fresh new start, rather than making a list of ALL the  things you want to manifest, accomplish, experience and create, you made a list of the FEELING experiences you desire? Rather  than proclaiming changes in your actions and behaviors, and making  lists with deadlines (an awful feeling word btw), you focused on the ESSENCE of what you desire to create and experience?

Here’s my example, ‘I  desire for 2021 the essence experience of freedom in my life and  relationships, as well as joy, creativity, ease, contribution and fun’. Doesn’t that feel high vibe? Doesn’t that feel magical?

Join  me today on Tuck Talk for a fun, inspiring and insightful conversation  and discover the 8 Ways for Being Magical in this 2021 New Year. Here we  go….

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

‘The better it gets. The better it gets.’ ~ Abraham Hicks

Happy  New Year You All! I LOVE this time of year. I’m always excited to begin  a new year, to start over, to hit the re-set button and re-create  mySELF all over again. I really do believe Abraham’s quote: ‘The better it gets, the better it gets!!’ I’ll translate that to, ‘the better I get, the better I get!’LOL

I  LOVE the possibilities that come with each new year for growth,  evolution and expansion. It gobsmacks me actually! Generally I begin  each year poised on the edge of my seat with excitement as to what  challenges and opportunities will come my way. How do I prepare?

One  of my practices for years has been to intuitively choose an Essence  Word (or two) to embody for the year. A word that holds an essence I’m  choosing to grow into and master for the year. In the past, some of my  words have been: Truth, Listening, Neutrality, Oneness, and Freedom.  This year? It’s a secret for now…..however…

Join  our Tuck Talk Podcast conversation as I share my newest Essence Word  for 2021. So, how about you? What say ye? What is your Essence Word for  2021, and how come? What essence is your spirit seeking this year? How  will you choose to be and evolve in 2021? I’d LOVE to hear from you!!

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

“Sometimes, you have to look back in order to understand the things that lie ahead.” ~ Yvonne Woon, Dead Beautiful

OMG’D you all….2020 is almost over! Twelve months have passed us by! Where did this year go!!

It  seems like yesterday I was reflecting on the past decade, and excitedly  looking forward to ‘2020 vision’ in the new year, and BAM! This year  has come and gone. It’s been quite the year with the pandemic, schools  and businesses closing, and people doing their best to stay calm amidst  the storm.

In  a year that’s been filled with conflict, confusion, personal stress and  anxiety, where the structures we’ve counted on as our existing models  for decades are failing us, we are also experiencing the resilience of  the human spirit, the resilience of our hearts. There is a lot of  emotion in the world right now, and a lot of opinions and perspectives.  How do we bring closure to a most unusual and yet powerful year? How do  we respectfully and powerfully say good-bye?

R-E-F-L-E-C-T!  Just a little bit…while you are at home! (Sing it Tuckie Franklin) I  invite you to take a moment to pause. Remember the experiences of this  year. What did you find? What did you learn? What are you embodying  based on what you’ve learned? How will you celebrate and how will you  powerfully live forward in your truth? Celebrate with us today on our  Tuck Talk Podcast. Let’s close this 2020 year out together, and  excitedly look ahead to 2021.

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com

To  all of my LISTENERS both near and afar, I’m casting my WISH for you,  upon the brightest of stars. That YOU will receive in this new 2021  year, boatloads of Love, Prosperity and Abundance– and – without any fear.

With Passion, Purpose and a whole lot of Play, I invite you to wake up to a brand NEW DREAM, each and every day!

Join  me for a short, lively and poetic Tuck Talk Podcast today. Thank you  for your listening. I wish you a Merry, Merry Holiday!!!

Who is this Rebel Belle?

Tuck Self is a "personal  growth enthusiast" and catalyst with a passion for squeezing as much  juice and joy out of life as possible. As a southern woman, she was raised  to do what is "appropriate" making everyone else around her comfortable,  even at the expense of her own happiness. Her journey has been one of  finding and reclaiming her voice and boldly expressing that to the world.  Her passion is empowering her clients to find their voice, express it  fully and on their own terms!

Tuck is a Certified  Life Development Coach in Communication, Certified Natural Law Coach,  Certified Hypnotist,  and a Human Design Specialist and BG5™ Career and Business Consultant. Having studied  and mentored with many great Masters of our time ( including Bob  Proctor, Dr. Carol McCall, Jennie Marlow, Dr. Joe Dispenza, Dr. Jill  Ammon-Wexler, Richard Rudd, Christian Pankhurst, Loral Langemeier and  many more) she has synthesized the tools and techniques into her Rebel Belle Philosophy.

These  pathways create a solid foundation, insight and joy in your life that  aligns you with your truest path and most authentic essence. Tuck invites  you to take an unparalleled leap of faith in yourself.

Grab your petticoat ruffles and high step your way to a whole new fun and fabulous life.

If you're interested in learning more about Tuck, visit her website at

https://therebelbelle.com