#184 - Struggling with tummy time? You're not alone.

In this episode of First Time Mum’s Chat, certified baby massage instructor and childcare educator Helen Thompson introduces the new series, "Move, Play, Grow," and shares 5 powerful ways to transform tummy time from a daily battle into a bonding experience that builds your baby's strength, confidence, and curiosity.

Learn why those tiny early movements matter more than you think—and how to nurture them with rhythm, connection, and joy.

Check out the show notes at https://www.mybabymassage.net/podcast/184.