Today I dive into my current awareness of how absolutely important cultivating JOY can be in creating an emotional state and life that only enriches the planet at this time. 💜

In today's episode, I share my recent realizations from a more holistic, and energy aware perspective, on how important it is that we are conscious and intentional with how we manage and apply this energy that we are, and that constitutes our lives. This is about getting essential and practical with our application of what we now know in our mind, body, and spirit approaches. I hope this is helpful to you today along your journey.💜

Today, I share my recent studies that have really helped me in my approach and understanding of relationships and human behavior-- as far as looking at our attachment styles. 👁 Whether you're anxious, avoidant or a combination of both --or maybe one of those securely attached people, the beauty is that we all can change and we are here to connect and experience deep, pure attachment. I highly recommend the book #attached and I love its influence on how we can move forward in exploring higher levels of fulfillment in our human relationships, especially regarding romance.💜

This episode invites you into my current awareness and approaches with how I'm realizing we can powerfully and magically OWN our MINDS. 👁🪄✨

Today, I delve into my current spirited vengeance to bring back yoga and it's true meaning and purpose to the world at this time. 👁 Listen on to open your mind to how this system of psychology, perspectives and practices can absolutely be the way to transmute and transform your life and your life experience.🤘

Wow, I'm really fucking excited about this realization as I look at what I've been experiencing in life and witnessing in the world. 🧐🌎 Perhaps, now at this time more than ever, we need more of us to find emotional resilience and emotional availability to help bring us into our power and connection. ✨ More than ever I am seeing how we TUNE ourselves matters and really affects us and the world. 🥹😬🤩 I see how this directly correlates with the current discussions of attachment theories and styles, and just like becoming more securely attached, becoming more emotionally resilient is absolutely magical, and can help spread that energy on the planet at this time. 🪄✨ Which direction are you focused? 👁 Emotional availability as the new superpower 🦸‍♀️ I'm in. 💜

I'm taking a deep and powerful look at this idea of the devil in our lives and in life, if there indeed IS this negative aspect, this dark energy, that perhaps exists within all of life and even within ourselves? 👿😳 Today I'm sharing some of my new realizations and insights after some spiritual study and influences of my own.🧐 Most importantly, the question IS: are we bringing hell on earth at this time with our fear-based thinking and living? And, how can we proceed with awareness of this dark and light aspect and how we can best shine and bring the opposite to the planet at this time? This feels big. 👁 Listen on as you keep cultivating how you #tuneyou 💜

Join me in today's exploration of the power of how we handle change and adversity with the importance of our inner state and mindset. ✨ How we TUNE ourselves most certainly determines how we get through life and even thrive --instead cracking under pressure. 😳 Listen on as I share from this awesome classic book by Marsha Sinetar, on how we can let change and adversity be our allies, utilizing our practices, perspectives and psychology as the keys 🔑 to enjoying the ride.❤️

So, honestly I didn't even know what people meant when they would talk about this New World order thing, but after listening to this excellent podcast with Louis Howes and Ray Dalio on The School of Greatness, I got more of a sense of what we're talking about, perhaps, and it even got me inspired to see how what we are doing with our tuning is such an answer to this potential re-ordering we might be going through. 😳🤩Listen on and let me know what you think 🤔

Join me in this episode as I share some of my powerful awareness happening through reading this incredible book by author Mark Manson called The Subtle Art of Not Giving a Fuck. This book is literally life changing in life saving I feel for many of us in our mental health, approach to life, and relationship with happiness and to film it. I'm just in the first few chapters and it's totally rocking my awareness and approach. Listen in for more, and let me know what you think. So glad to have you here! With love, LJ ❤️