On This episode, Life and James talk about their relationship to music, and how it's used as therapy. They also discuss the current state of music, and how it can lead us back to unity, and love

Do you have someone in your life who's always there for other people? Do they show up when no one else will? Do they always seem to have everything under control? Do they rarely complain? If so, these are the strong friends, and more than likely they need to be check up on. In Episode 015, we discuss our strong friends, and how we sometimes neglect to show up for them in the ways they seem to show up for everyone else.

During episode 014 Life shares his process, and journey raising three black men in the modern era. He describes the various struggles associated with balancing redirection, support, trust, and how the parenting process contributes to his personal growth as a father, and man.

During episode 13, we discuss the various challenges experienced when trying to process new ways of thinking. Struggling to see a world we did not create with new eyes is something we all work through. Are we creating space for others, and ourselves to have healthy conversations.

Forgiveness, compassion, empathy, understanding, reconciliation, forgetting, resentment; Even though we use these words often, do we understand what they mean? Find out during Episode 012 of TuneTheFork.

Every creative knows the struggle. How do you assign value to your work? What are the metrics? These questions, and many more are explored during the "Know Your Worth" segment of TuneTheFork

Episode 010 explores the idea of "sensitive" people, how they're perceived, and the ways in which the trait can be both a detriment, and an asset.

The Chop Up episode is open form where we date some of our musical favorites such as Marvin Gaye - Stevie Wonder - Donny Hathaway - Bill Withers - Nina Simone & More

Episode 008 touches on what the kidney donation process looks like from a black man's perspective in hopes of encouraging others to become living donors.

#blackmendonatekidneystoo #listenhelphealrepeat

James and Life discuss the process people go through when making commitments. They share the internal work needed to identify why people agree to certain obligations, and better understand the conditions needed to fulfill our agreements.