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ID: 355741

Title: Happier You: Naturally Increase Your Happiness and Develop More Inner Peace with Affirmations and Meditation

Author: Harita Patel

Narrator: Mind Training Coach

Format: Unabridged

Length: 06:37:39

Language: English

Release date: 09-10-18

Publisher: Harita Patel

Genres: Health & Wellness, Mindfulness & Meditation

Summary:

Happiness seems to be something people are endlessly chasing. And it's also seemingly elusive; the minute we get tired of something that we thought would make us happy, we have to find something else to give us that rush. But what if happiness was the journey rather than the destination? What if you could be happy no matter what your situation in life is?

This program has been designed to help you fill up your well of self-care so you can become a happier person.

This program can help you:

Increase your happiness naturally

Develop more inner peace

Learn to look on the bright side of life

The audiobook includes:

Chapters 1 to 4: Listen to these daytime affirmations during any part of the day or evening.

Chapters 5 to 8: Listen to these subliminal affirmations on a low volume before or during sleep.

Stop relying on external factors or material wealth for that addictive and often momentary rush. Find genuine joy and satisfaction by learning more about yourself, being true to yourself and creating happiness for yourself.

Contact: [email protected]

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ID: 355763

Title: Choose Peace and Love: Experience Loving Kindness and Increase Inner Peace with Meditation and Affirmations

Author: Harita Patel

Narrator: Mind Training Coach

Format: Unabridged

Length: 13:21:05

Language: English

Release date: 09-10-18

Publisher: Harita Patel

Genres: Health & Wellness, Mindfulness & Meditation

Summary:

People can rub us the wrong way, without intending to, and vice versa. Many conflicts are caused by simple misunderstandings or a lack of good communication. It is often better to give other people the benefit of the doubt, particularly when you don't know their situation.

This program has been designed to make it easier to choose positivity and compassion over negativity and defensiveness.

This program can help you:

Experience loving kindness

Increase your inner peace

Choose peace and love

The audiobook includes:

Chapters 1 and 2: Two meditation sessions. Listen with your eyes closed.

Chapters 3 to 6: Powerful affirmations. Listen during any part of the day or evening.

Chapters 7 to 14: These subliminal nightly affirmations should be listened to on a low volume during or before sleep.

Everyone is struggling in one way or another. When you embrace and demonstrate unconditional kindness, you can make someone's life a little better than it was before.

Contact: [email protected]

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ID: 355757

Title: Easy Stress Management: Naturally Reduce Anxiety and Relieve Stress with Meditation

Author: Harita Patel

Narrator: Mind Training Coach

Format: Unabridged

Length: 00:46:33

Language: English

Release date: 09-10-18

Publisher: Harita Patel

Genres: Health & Wellness, Mindfulness & Meditation

Summary:

Do you ever get stressed out trying not to get stressed out? So many products and lifestyle accessories sell the promise of making you stress-free, but the number of options we have can be overwhelming in itself. But, it doesn't have to be this complicated; in fact, it shouldn't be.

This program has been designed to make stress management simple and easy.

This program can help you:

Reduce your anxiety naturally

Relieve stress easily

Develop a positive outlook

The audiobook includes:

3 Daytime Meditations: These meditations are designed to reduce your stress and anxiety levels in an easy-to-follow way that is quick and effective. Listen when you are able to relax and close your eyes.

Get back to your roots and realize you have everything you need within yourself to defeat stress and anxiety. You can learn to take care of yourself the natural way.

Contact: [email protected]

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ID: 355755

Title: Live an Inspired Life: Develop a Resilient Positive Outlook and Experience More Loving Kindness with Meditation and Affirmations

Author: Harita Patel

Narrator: Mind Training Coach

Format: Unabridged

Length: 07:54:15

Language: English

Release date: 09-10-18

Publisher: Harita Patel

Genres: Health & Wellness, Mindfulness & Meditation

Summary:

Think of the person who most inspires you. Whether it's a parent or a partner, or even someone you've never met, chances are you've looked up to them as a shining example of how to live. What qualities do they embody? Do you see those qualities in yourself?

This program has been designed to inspire you to do better and greater things with your life.

This program can help you:

Develop a resilient and positive outlook

Experience more loving kindness

Live an inspired life

The audiobook includes:

Chapters 1 and 2: Two meditation sessions. Listen with your eyes closed.

Chapters 3 to 10: Powerful affirmations. Listen during any part of the day or evening.

Chapters 11 to 14: These subliminal nightly affirmations should be listened to on a low volume during or before sleep.

Fill your life with positivity and kindness so others can be inspired by you. With the help of this program, you can make your mark on the world and leave behind a legacy of love and happiness.

Contact: [email protected]

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ID: 355718

Title: Loving Kindness Meditation: Increase Positive Feelings, Feel Great Now and Reduce Stress with Meditation and Affirmations

Author: Harita Patel

Narrator: Jason Kappus

Format: Unabridged

Length: 03:32:07

Language: English

Release date: 09-10-18

Publisher: Harita Patel

Genres: Health & Wellness, Mindfulness & Meditation

Summary:

You show care and tenderness towards your loved ones, but do you extend this care towards yourself? How many times have you put yourself down over a mistake you made or a goal you didn't quite reach? By building up a store of positive thoughts within yourself, you can develop resilience against the stress of the external world.

This program has been designed to help you see yourself and the world with loving eyes.

This program can help you:

Increase feelings of positivity

Feel great now

Reduce your stress levels

The audiobook includes:

Chapter 1: Loving Kindness Meditation

Chapters 2 and 3: Powerful Daytime Affirmations

Chapters 4 and 5: Positive Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

Cultivate deep love for everything through this meditation practice and watch the results spill over into many areas of your life. You deserve to be filled with love every day.

Contact: [email protected]

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ID: 355723

Title: Meditation to Manage Stress: Effortlessly Reduce Stress, Increase Inner Peace and Feel Great Now with Meditation and Affirmations

Author: Harita Patel

Narrator: Jason Kappus

Format: Unabridged

Length: 03:34:01

Language: English

Release date: 09-10-18

Publisher: Harita Patel

Genres: Health & Wellness, Mindfulness & Meditation

Summary:

When was the last time you felt truly carefree? The stresses of everyday modern life can start accumulating easily when we don't stop and take a moment to tend to our inner selves.

This program has been designed to guide you through relaxation techniques so you can beat stress before it beats you.

This program can help you:

Effortlessly reduce stress

Increase your inner peace

Start feeling great now

The audiobook includes:

Chapter 1: Meditation to Manage Stress

Chapters 2 and 3: Powerful Daytime Affirmations

Chapters 4 and 5: Positive Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

Learn to turn inward and cultivate calm through the art of meditation. You can start to feel wonderfully free in your own skin once again.

Contact: [email protected]

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ID: 355738

Title: Raise Your Vibration: Practice Loving Kindness and Experience Positive Shifts with Affirmations and Meditation

Author: Harita Patel

Narrator: Mind Training Coach

Format: Unabridged

Length: 06:36:04

Language: English

Release date: 09-10-18

Publisher: Harita Patel

Genres: Health & Wellness, Mindfulness & Meditation

Summary:

When you watch the news every day, you might find yourself wishing there was more kindness in the world. What if you realized it started with you? As Gandhi once said, "Be the change you wish to see in the world."

This program has been designed to help you commit to regular acts of love and kindness toward yourself and others.

This program can help you:

Practice loving kindness

Raise your vibration

Experience positive shifts in your life

The audiobook includes:

Chapters 1 to 4: Listen to these daytime affirmations during any part of the day or evening.

Chapters 5 to 8: Listen to these subliminal affirmations on a low volume before or during sleep.

By thinking loving thoughts toward others and helping those in need, your own life can only improve for the better. But it starts with showing yourself the love you need first.

Contact: [email protected]

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ID: 355734

Title: Feel Happy Now: Increase Your Gratitude, Choose Happiness and Feel Great Now with Subliminal Affirmations and Meditation

Author: Harita Patel

Narrator: Mind Training Coach

Format: Unabridged

Length: 09:02:15

Language: English

Release date: 09-10-18

Publisher: Harita Patel

Genres: Health & Wellness, Mindfulness & Meditation

Summary:

"Someday" is a word people tend to use when talking about their lives. "Someday I will find the person of my dreams and then I'll be happy." "Someday I'll earn X amount of money and then I'll be satisfied." But what if you could start feeling happier and more content today, no matter the circumstances?

This program has been designed to change your mindset so that you can start feeling happier now.

This program can help you:

Increase your gratitude

Choose happiness

Feel great now

The audiobook includes subliminal affirmations for increasing your happiness and positivity naturally. Listen before or during sleep on a low volume.

Let your heart become flooded with thankfulness for what you have instead of focusing on what you don't have. When you gain the ability to count your blessings, they increase more and more.

Contact: [email protected]

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ID: 355733

Title: Your Positive Outlook: See Life in an Exciting Way, Become More Resilient and Love Your Life Now with Subliminal Affirmations and Meditation

Author: Harita Patel

Narrator: Mind Training Coach

Format: Unabridged

Length: 09:02:19

Language: English

Release date: 09-10-18

Publisher: Harita Patel

Genres: Health & Wellness, Mindfulness & Meditation

Summary:

It can be too easy to get bogged down comparing our lives to those of others around us. With the rise of social media where people showcase the highlights of their lives, it's tempting to view our own lives as dull or even downright miserable. But instead of feeling terrible about ourselves, we can take the opportunity to look upon our own unique set of circumstances in a new light and find gratitude there.

This program has been designed to transform your outlook on life.

This program can help you:

See life in an exciting new way

Become a more resilient person

Love your life now

The audiobook includes subliminal affirmations for developing a more positive outlook and attitude. Listen before or during sleep on a low volume.

Learn to open your eyes to the gifts in your life and feel excited about the endless possibilities in front of you. Sometimes you don't need to change your life drastically; you just need to change the way you see it.

Contact: [email protected]

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ID: 355716

Title: Heart Rhythm Meditation: Reduce Stress, Increase Relaxation and Decrease Anxiety with Meditation and Affirmations

Author: Harita Patel

Narrator: Jason Kappus

Format: Unabridged

Length: 03:38:57

Language: English

Release date: 09-10-18

Publisher: Harita Patel

Genres: Health & Wellness, Mindfulness & Meditation

Summary:

In a world that can be chaotic, the ability to unwind is invaluable. Using your consciousness, breath and the rhythm of your heart, you can take advantage of your body's natural ability to relax by building a connection with your mind. Learn this easy form of meditation and use it to ward off the tensions and worries of your day.

This program has been designed to bring you a sense of calm when you most need it.

This program can help you:

Reduce stress instantly

Increase relaxation

Decrease your anxiety

The audiobook includes:

Chapter 1: Heart Rhythm Meditation

Chapter 2: Meditating with a Partner

Chapters 3 and 4: Powerful Daytime Affirmations

Chapters 5 and 6: Positive Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

Watch your worries slide away and let them go. Let your body and mind work in tandem with each other to help you enter a state of tranquility.

Contact: [email protected]