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ID: 355743

Title: Happy and Relaxed: Increase Inner Peace, Become a More Positive Person and Naturally Reduce Stress with Meditation and Affirmations

Author: Harita Patel

Narrator: Mind Training Coach

Format: Unabridged

Length: 04:05:28

Language: English

Release date: 09-10-18

Publisher: Harita Patel

Genres: Health & Wellness, Mindfulness & Meditation

Summary:

Imagine moments when you were happiest. Where were you and what were you doing? By reshaping your outlook on life, you can manifest more of these moments and create happiness for yourself, no matter what your circumstances are.

This program has been designed to give you a more positive mindset so you can thrive.

This program can help you:

Increase your inner peace

Naturally reduce stress

Become a more positive person

The audiobook includes:

Chapters 1 and 2: Two daytime meditations. Listen with your eyes closed.

Chapters 3 to 6: Powerful affirmations. Listen during any part of the day or evening.

Chapters 7 and 8: Listen to these nightly subliminal affirmations on a low volume either before or during sleep.

Take control of your moods and states of mind by getting to know yourself well. The key to happiness lies within you.

Contact: [email protected]

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ID: 355735

Title: Meditations for Beginners: Learn How to Meditate and Easily Increase Inner Peace with Meditation

Author: Harita Patel

Narrator: Mind Training Coach

Format: Unabridged

Length: 17:54:41

Language: English

Release date: 09-10-18

Publisher: Harita Patel

Genres: Health & Wellness, Mindfulness & Meditation

Summary:

What if you knew the way to feel instantly calmer during a moment of stress? By practicing meditation, you can achieve exactly that. Meditation is an amazing tool because it is portable; you can take this practice and use it wherever you are.

This program has been designed to teach you how to meditate so you can improve your mental, physical and spiritual health.

This program can help you:

Learn how to meditate

Increase your inner peace easily

Make meditation a regular part of your life

The audiobook includes:

Chapters 1 to 5: Five meditation sessions. Suitable for all levels.

Chapters 6 to 15: Powerful and positive affirmations. Listen to these during any part of the day or evening.

Chapters 16-25: Listen to these subliminal affirmations on a low volume before or during sleep. They are designed to help you relieve stress, become more mindful and increase inner peace.

Let go of anxiety and stress by incorporating this practice in your daily life. You can feel more relaxed and at ease through the power of meditation.

Contact: [email protected]

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ID: 355742

Title: Beginner Meditations Bundle: Practice Mindfulness, Increase Inner Peace and Feel More Relaxed with Meditation and Affirmations

Author: Harita Patel

Narrator: Mind Training Coach

Format: Unabridged

Length: 04:06:17

Language: English

Release date: 09-10-18

Publisher: Harita Patel

Genres: Health & Wellness, Mindfulness & Meditation

Summary:

Been wanting to try meditation but feel intimidated? With a come-as-you-are approach, this program will guide you step by step through this important habit. Meditation offers a lifetime of benefits without taking a lot of your time and energy.

This program has been designed to take the guesswork out of meditation and open the door to a lifetime of mindfulness.

This program can help you:

Practice mindfulness

Increase your inner peace

Feel more effortlessly relaxed

The audiobook includes:

Chapters 1 and 2: Two daytime meditations. Listen with your eyes closed.

Chapters 3 to 6: Powerful affirmations. Listen during any part of the day or evening.

Chapters 7 and 8: Listen to these nightly subliminal affirmations on a low volume either before or during sleep.

Become the peaceful and in-the-moment person you have always wanted to be. Learn to ground yourself, trust your body and let your breath guide you to calm.

Contact: [email protected]

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ID: 355737

Title: Feel More Inner Peace: Easily Manage Stress and Reduce Anxiety with Affirmations and Meditation

Author: Harita Patel

Narrator: Mind Training Coach

Format: Unabridged

Length: 06:35:11

Language: English

Release date: 09-10-18

Publisher: Harita Patel

Genres: Health & Wellness, Mindfulness & Meditation

Summary:

What if you could train your mind and body to feel instantly calmer in a stressful situation? By applying a daily meditation practice or ritual, you can achieve just that. You can turn your own mind into a sanctuary of peace and quiet. This program has been designed to increase your ability to calm yourself when you are stressed or anxious.

This program can help you:

Easily manage your stress

Reduce your anxiety levels

Feel more inner peace

The audiobook includes:

Chapters 1 to 4: Listen to these daytime affirmations during any part of the day or evening.

Chapters 5 to 8: Listen to these subliminal affirmations on a low volume before or during sleep.

Learn to enjoy life again by defeating stress and anxiety. Let the noise of life fade away as you enter the halls of a peaceful mind.

Contact: [email protected]

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ID: 355753

Title: No More Stress: Naturally Manage Stress and Reduce Anxiety with Meditation

Author: Harita Patel

Narrator: Mind Training Coach

Format: Unabridged

Length: 01:03:05

Language: English

Release date: 09-10-18

Publisher: Harita Patel

Genres: Health & Wellness, Mindfulness & Meditation

Summary:

What would you be able to accomplish if you didn't feel extremely stressed out all the time? Although the pressure to succeed in life can motivate us, it can have the opposite effect if we aren't able to manage our stress. Thankfully, with the power of our minds, we can find ways to do just that.

This program has been designed to help you reach a calmer state of mind.

This program can help you:

Manage your stress the natural way

Reduce your anxiety levels

Feel calmer today

The audiobook includes:

4 Daytime Meditations: Allow these meditation sessions to clear your mind, relax your body and feel more at peace instantly.

Find that sweet spot where stress doesn't dominate your life. You deserve to live a life free of constant worry, tension and fear.

Contact: [email protected]

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ID: 355744

Title: Reach a Blissful State of Mind: Feel Connected to the Universe, Reduce Stress and Naturally Increase Your Resilience with Meditation and Affirmations

Author: Harita Patel

Narrator: Mind Training Coach

Format: Unabridged

Length: 04:19:15

Language: English

Release date: 09-10-18

Publisher: Harita Patel

Genres: Health & Wellness, Mindfulness & Meditation

Summary:

Every day, we are bombarded with advertising that promises that rare emotion: bliss. From chocolate to dream vacations, these material and external things call out to us, offering an instant surge of happiness. But to achieve a lasting state of bliss, all you really need is yourself.

This program has been designed to transport you to a blissful state of mind wherever you are.

This program can help you:

Feel more connected to the universe

Reduce your stress levels

Naturally increase your resilience

The audiobook includes:

Chapters 1 and 2: Two daytime meditations. Listen with your eyes closed.

Chapters 3 to 6: Powerful affirmations. Listen during any part of the day or evening.

Chapters 7 and 8: Listen to these nightly subliminal affirmations on a low volume either before or during sleep.

Liberate yourself from the need to seek bliss and calm outside of your own mind. Recharge your spirit, find tranquility and let yourself become one with the universe.

Contact: [email protected]

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ID: 355761

Title: Positive Changes: Naturally Increase Your Happiness and Develop a Positive Outlook with Affirmations, Hypnosis and Meditation

Author: Harita Patel

Narrator: Mind Training Coach

Format: Unabridged

Length: 13:12:29

Language: English

Release date: 09-10-18

Publisher: Harita Patel

Genres: Health & Wellness, Mindfulness & Meditation

Summary:

Personal growth is conducive to happiness in humans. As long as we are changing for the better, our lives begin to expand richly. Change is not always easy, but with persistence and optimism, it is very possible.

This program has been designed to help you grow and evolve into a better, happier person.

This program can help you:

Increase your happiness naturally

Develop a positive outlook

Make positive changes in your life

The audiobook includes:

Chapters 1 to 8: Powerful affirmations. Listen during any part of the day or evening.

Chapters 9 to 16: These subliminal nightly affirmations should be listened to on a low volume during or before sleep.

The ability to look on the bright side of things can change your life dramatically. Commit to positivity and watch yourself grow in ways you have never imagined.

Contact: [email protected]

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ID: 355728

Title: Positive Outlook: Function on a Higher Vibration, Develop a Winner's Mentality and Increase Your Resilience with Affirmations and Meditation

Author: Harita Patel

Narrator: Jason Kappus

Format: Unabridged

Length: 00:52:12

Language: English

Release date: 09-10-18

Publisher: Harita Patel

Genres: Health & Wellness, Mindfulness & Meditation

Summary:

The saying "fake it till you make it" is all too true. In life and work having a great deal of confidence in yourself counts almost as much as your skill level. By conquering your tendencies to think negatively about yourself and your future, you can create your own destiny.

This program has been designed to introduce more optimism into your life so you can look forward with a smile.

This program can help you:

Function on a higher vibration

Develop a winner's mentality

Increase your resilience

The audiobook includes powerful affirmations to develop a positive outlook and attitude. Listen during any part of the day or evening.

Start new projects and embark on new journeys with a positive outlook and you will see positive outcomes. By imagining yourself at the finish line, you can start winning from the word "go."

Contact: [email protected]

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ID: 355720

Title: Stress Relief Meditation: Manage Stress Easily, Reduce Anxiety and Increase Inner Peace with Meditation and Affirmations

Author: Harita Patel

Narrator: Jason Kappus

Format: Unabridged

Length: 03:35:14

Language: English

Release date: 09-10-18

Publisher: Harita Patel

Genres: Health & Wellness, Mindfulness & Meditation

Summary:

Chronic stress can lead to a myriad of health issues, from headaches to heart disease. By taking small actions in your daily lifestyle, you can prevent this sneaky killer from affecting you. A regular meditation practice is an easy and enjoyable step you can take towards toward stress relief.

This program has been designed to reduce your stress and anxiety through meditation.

This program can help you:

Manage your stress more easily

Reduce anxiety

Increase your inner peace

The audiobook includes:

Chapter 1: Stress Relief Meditation

Chapters 2 and 3: Powerful Daytime Affirmations

Chapters 4 and 5: Positive Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

Increase your resilience when faced with your most stressful moments and find your inner calm. The more attention and care you give to your mental state, the healthier you will be overall.

Contact: [email protected]

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ID: 355719

Title: Inner Peace Meditation: Reduce Anxiety Quickly, Relieve Stress and Feel More Relaxed with Meditation and Affirmations

Author: Harita Patel

Narrator: Jason Kappus

Format: Unabridged

Length: 03:32:34

Language: English

Release date: 09-10-18

Publisher: Harita Patel

Genres: Health & Wellness, Mindfulness & Meditation

Summary:

It's important to be able to turn inward and find your own haven of calm. Even when anxious thoughts bombard your brain, you can more easily find mental clarity and regain control of the situation. Through daily practice, you can learn to keep stress at bay and immediately sink into relaxation.

This program has been designed to bring you a sense of inner peace wherever you are in your day.

This program can help you:

Reduce anxiety instantly

Relieve stress

Feel more relaxed

The audiobook includes:

Chapter 1: Inner Peace Meditation

Chapters 2 and 3: Powerful Daytime Affirmations

Chapters 4 and 5: Positive Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

Calm yourself down instantly and leave your worries behind you. Build a cocoon of tranquility around you when you most need it through the power of meditation.

Contact: [email protected]