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When our actions don't match our words, there are often unanticipated, or even unnoticed consequences...
It hurts when the people we count on aren't invested in us...
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Anyone can count how many seeds are in an apple but how can we possibly know how many apples are in a seed?...
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What can I tell you about someone who is both my friend and my hero?...
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What does AC have in common with members of the British royal family? A lot, actually...
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What is Hell, and why don't I want to escape it? This isn't going where you probably think it's going...
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The Dalai Lama once said that “holding on to unforgiveness is like drinking poison, and expecting the other person to die.” What does this actually mean? Why do we hold grudges? Most importantly, how do we let go? AC shares his thoughts...
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How much better would life be if we all had theme music that played whenever we entered or left a room? You know you want to hear AC's thoughts on this!...
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Grief is as much about staying connected as it is about letting go. This week, AC shares some of the details of his journey...
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Does your story begin on the day of your birth, or some time before that? For the first time, AC realizes that this is a question worth answering...
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On February 15 of last year, I wrote this episode for my love Alexis. She managed to give me everything I needed, on a day that used to leave me feeling overlooked, forgotten, ignored, and unappreciated. Valentine's Day will always be a reminder of her love for me...
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From the publisher's feed
In Turn Up The AC, I explore the origins of our personal philosophies and the motivations behind our insights. I share open-ended stories to encourage you to deeply…

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