Want your body to start burning fat like a furnace? It's a lot easier than you think! You can change your body over to one that burns fat in just a few easy steps.

On today's show we recap why your body is storing fat instead of burning it. Once you understand this you can easily change it. Your body will start burning fat 24 hours a day instead of storing it.

A Ketogenic diet is the best way to lose weight and keep it off. When your body is in nutritional ketosis it is a Fat Burning Machine. The weight will literally drop off.

If you are serious about long term weight loss you can start losing weight today. Here are 2 easy steps to move your body from a sugar burner to a fat burner.