Turned Up With Tash

By Tasha Brendible

This podcast is about all things mental health. Breaking the stigma around the habits and spaces we put ourselves in.... more

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FAQs about Turned Up With Tash:

How many episodes does Turned Up With Tash have?

The podcast currently has 47 episodes available.

Turned Up With Tash episodes:

June 07, 2023 PEP TALK: Change what you're consuming and create a new routine
Today's episode is a pep talk and a fire one all about taking control of what you consume! Reset that algorithm with social media and online, into what you want to see, hear, and feel. Create a NEW routine based upon the current you or the future you!
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18min
May 31, 2023 Episode 26: What are you willing to give-up in order to achieve your dreams?
In today's episode we talk about what are you willing to give up in order to achieve your goals and dreams? We discuss tactical ways to get out of your own way and make some major moves! Don't let fear or imposter syndrome hold you back.

If you are looking for support find me on IG Handle: Tasha.Brendible. Don't wait for permission, just go for your dreams!

Also if you are looking at attending EmpowerHER live 2023 which is in Denver September 22, 23, and 24th 3 Days JAM PACKED with keynote speakers, a live podcast and MEET some actual big names in the personal development and online business space. Don't miss this opportunity, as it's the LAST event for the foreseeable future. go to
EmpowerHer Live 2023 (kaciaghetmiri.com)
Use discount code: TASHA for $50 off your ticket! Don't wait! They are about 75% sold out already! So snag your tickets!
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18min
May 24, 2023 Episode 25: You're allowed to change your mind
Today's episode is all about giving you the permission slip to change your mind. Because honestly, we only have 1 life to live and we don't know when it's our time, so babe live life to the fullest
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10min
May 17, 2023 Episode 24: Time is precious and you can't get it back
Today's episode is really about TIME and how you can't just rewind and get it back. We talk about slowing down and making memories and how important it is.
EmpowerHER Live 2023 tickets are on SALE!
Www.kaciaghetmiri.com/EmpowerHER-live use code Tasha to save you a SWEET discount!
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11min
May 10, 2023 Episode 23: Celebrate your WINS
Today's episode is a reminder to celebrate your wins, big or small. Don't get wrapped up in being busy all the time. Make sure you take time to reflect.
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9min
May 02, 2023 Episode 22: Meditation & Motivation
Today's episode is wayyy different for us! We start off with meditation and then a motivating pep talk about boundaries and life. You're gonna want to kick start your plan for living your best life after listening.
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11min
April 25, 2023 Episode 21: Beat Fear & Doubt
Wooooah, today's episode is absolutely FIRE 🔥. We talk about Fear & Doubt on today's show. We discuss breaking through those spiraling thoughts that keep you in the familiar, so you can break through and live your absolute best life. Because life is too short to stay stuck!
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13min
April 20, 2023 Episode 20: Habit Stacking & Consitency
Quick pep talk about habit stacking & consistency with regards to meal prep & water intake. This does apply to other things too.
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9min
April 12, 2023 Episode 19: Be REAL! Be grateful and BE present!
Today's episode is a FIREY pep talk to soak in everything surrounding you! Be IN the moment and IN the present.
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13min
April 04, 2023 Episode 18: Self-awareness & Mind Journaling
Today we talk all about being self aware and how to find our self-awareness. We discuss how mind Journaling and self-awareness go hand in hand.
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11min

FAQs about Turned Up With Tash:

How many episodes does Turned Up With Tash have?

The podcast currently has 47 episodes available.