Runwithalli® Coached Athlete, Rachel Weiss shares her journey from 300 lbs to her now healthy running weight throughout her weightless journey, tapping into running for health, sobriety, friendship, and more. In this week's episode, she opens up about her past hardships, obstacles, and the ways she's overcome each one, one step at a time. 

On today's episode, we talk about:

1. The ways running can be transformative in and outside of the sport
2. Tips and guidance for individuals thinking about grabbing their first pair of running shoes
3. The value of the running and the community of individuals that make it so great

And so much more! TUNE-IN to find out!

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Connect with Rachel Weiss:

Instagram: https://www.instagram.com/rachelblairweiss/

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