In this opening talk of a series, Hogen introduces the Dharma as a practical path for transforming life’s challenges into wisdom, compassion, and clarity. Drawing on the Four Noble Truths, he reframes suffering as “challenge” and emphasizes that everything in our inner life is workable when met directly. The talk focuses on cultivating a clear mind through slowing down, presence, and discernment, learning to distinguish facts from problems, and understanding what is truly ours to carry. With humor and plainspoken examples, Hogen outlines how practice helps us meet fear, confusion, and dissatisfaction at the root—laying the foundation for real, lived transformation rather than quick fixes or abstract solutions. From Heart of Wisdom Sunday night on January 11, 2026.