Today's guest, Lulu Essey, is an Award-winning Executive Creative Director and certified Life Coach who transforms lives through her revolutionary approach of self-love as a success infrastructure.

As the host of The Lulu Essey Podcast, she helps people worldwide move from seeking to breakthroughs using proven frameworks, showing us that sustainable transformation happens from the inside out.

In this episode, we'll explore:

• Self-love as a success infrastructure and how to use Lulu's LOVE Framework in your daily practice

• Why you don't have to believe every thought you think

• Using self-compassion to transform crisis into a breakthrough

• Her current favorites: Book: The Prophet, Speakers: Elizabeth Gilbert and Brené Brown, Podcast: This Cultural Life

More from Lulu Essey

Her free guide that includes her LOVE Framework

Website: https://www.luluessey.com

Podcast: https://www.luluessey.com/podcast

LinkedIn: https://www.linkedin.com/in/lucille-marie-essey/

TikTok: https://www.tiktok.com/@lulu.essey

Instagram: https://www.instagram.com/lulu.essey/

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