Most people try to protect their beliefs in order to feel safe, but today we talk about how you should challenge them in order to  create stronger belief systems.

In today's episode we talk about how you can align your time with your core values to get the most out of life.

Today we talk about the value of dropping judgements and the superiority complex and how this allows us to free ourselves from feeling inferior to others.

In today's episode we take a deep dive into the practice of Gratitude and how this helps you establish happiness as your baseline state.

Welcome to Tutu on Happiness. In this Episode we introduce you to our host and speak about the intentions behind the podcast as well as what you can expect from us throughout this journey.