TV Time (It's not about TV)

By Tyler + Vernon

Welcome! We are looking to improve our lives well being and spreading what we learn.... more

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FAQs about TV Time (It's not about TV):

How many episodes does TV Time (It's not about TV) have?

The podcast currently has 10 episodes available.

TV Time (It's not about TV) episodes:

September 17, 2023 Dopamine Car Optimization
Podcast in the car
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25min
February 14, 2023 Healthy Dopamine Use (Featuring Chris)
Chris helps us know what some sources of dopamine use that will benefit our lives. P.s I (Tyler) messed up the audio a bit :) Thank you for your patience
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35min
December 21, 2022 Finesse your Stress
Have you felt stressed? Listen to this.
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16min
November 07, 2022 Gratitude Habit
Gratitude as the default has the ability to push us closer to happiness
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12min
November 03, 2022 Send + Receive Help
Being stuck on one side of the sending or receiving help here are ways to balance that.
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14min
October 27, 2022 Perspective Part 2
Perspective leads to the tools you have to improve your life
1. Wake up at the same time and get sunlight without your phone (Dr Huberman, Dr Peterson)
2. Positive affirmation (Vernon)
3. Eat healthy, exercise, healthy entertainment consumption
4. Journal
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29min
October 25, 2022 Perspective Part 1
Outcomes are determined how you view the world
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25min
October 11, 2022 Change is Necessary
Complacent behavior can be overcome
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38min
September 28, 2022 We are real
We are human.
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7min
May 20, 2022 Start Today
In the midst of tough choices START TODAY
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19min

FAQs about TV Time (It's not about TV):

How many episodes does TV Time (It's not about TV) have?

The podcast currently has 10 episodes available.