Twelve Pound Podcast

Join Bobbie and Robert as they return for Season 2 of the Twelve Pound Podcast. In their first episode of the new season, Bobbie and Robert look back on their first twenty episodes together and look ahead to new stories emerging and old secrets revealed. Listen to this holiday special and hang in to the end for some holiday cheer. Happy Holidays and Merry Christmas!

Tightroping is the act of constantly modulating your behavior in order to change, hide, or tamper down parts of yourself to fit in at work and beyond. Join Bobbie and Robert as they sit down with Dr. Tara Ceranic Salinas, Department Chair of Management, Law and Ethics at the University of San Diego's Knauss School of Business to discuss women, work, and what needs to change. 

Check out Tara's website at https://www.tarasalinas.com/tightroping to learn more about her work.

Join Bobbie and Robert in Part 2 of their discussion on burnout.  Now that we've identified what causes burnout and how it can manifest, it's time to do something about it.  Burnout looks different for everyone, but like most challenges we face, addressing it starts with a shared conversation. Join Bobbie and Robert in this call to action episode.  

Join Bobbie and Robert in Part 1 of their discussion on burnout.  Together they discuss what burnout means, what causes burnout, and what you can do about it.  Burnout looks different for everyone, but like most challenges we face, addressing it starts with a conversation.  

Join the Twelve Pound Podcast in this special Twelve by Twenty conversation with Philadelphia-based artist Tanqueray Hayward. Tanqueray's artistic impact and contribution to the musical landscape of Philadelphia is becoming undeniable as she plays to sold-out shows throughout the region and beyond. Like many artists, her life off-stage is reflected in her passion on-stage and the songs she delivers.  Tanqueray is also a mother, teacher, and medical professional, all while serving in the United States Navy Reserves.  Listen to this inspirational and moving story of an area artist who has managed through the challenges change can bring, while staying focused on what's most important.  

Former World Champion Surfer Shaun Tomson joins Robert in the latest Twelve by Twenty to discuss his method of boiling down life's core values, the books he's subsequently written, and finding purpose through his Code. Join Shaun and Robert in this inspirational conversation on life, family, and more. 

Join Bobbie and Robert as they speak with Eric Reich and Amy Mahon of Reich Asset Management to discuss getting older and the changes and challenges that come with it.  Retirement is on everyone's horizon whether you're in your twenties or sixties, but when and how to approach those discussions is where Eric and Amy spend their days helping people through those conversations.  Listen to this informative and entertaining talk on the plans we make and the changes that happen.   

In their latest full length episode, Bobbie and Robert speak with Emily Paul, CEO of the Cape May County (NJ) Chamber of Commerce on the importance of keeping a to do list and picking the right prom date.  Whether you're thinking of moving home, starting a business, or making a career change, Emily shares her experiences working with over 800 small businesses and helping them navigate their growth and opportunities.

Following sixteen years in her career, having never truly felt herself or fulfilled by what she was doing, but thinking it was what she was “supposed to do,” Adrienne Grace made a change.  In our latest Twelve by Twenty interview, Adrienne Grace, Mindset and High Performance Coach discusses her approach to working with people who feel burned out or not living up to their potential.  Join us as Adrienne discusses how she became connected to a purpose through coaching, and her tips to living with more freedom and joy which she shares with Robert in this informative episode.

As Bette Davis famously said, "Old age ain't no place for sissies." Bobbie and Robert explore the changes age brings and the challenges of caring for aging parents with their special guest, Dr. Barrie Litzky of Drexel University.  Barrie shares her personal experiences of losing both parents, and the value of humor on her journey.  Join us with laughter and love in this personal and emotional discussion on the losses and lessons of life.