This week Mallory is joined by Taylor Reichelt, a recovering addict who has now turned athlete. Tune in as Mallory and Taylor talk through the difficult journey that led Taylor to become sober, as well as, how to help someone in your own life who is going through recovery.

For more resources check out the Substance Abuse and Mental Health Services Association. SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

This week Mallory is joined by manifestation coach, Kathleen Cameron. Kathleen and Mallory talk all things manifestation - from how to manifest what you want, to the barriers you face when you try to manifest, this episode will cover it all! If you're looking to manifest a new job, better finances, or spark a love interest - tune in now!

For more ways to follow Kathleen, be sure to check out here Facebook page or her YouTube channel for more manifestation tips and tricks.

As always be sure to follow @twentiesintwenty or check out our NEW website twentiesintwenty.com

This week Mallory is joined by friendship expert, Danielle Bayard Jackson. Tune in as Mallory and Danielle talk everything "female friendship" related. From tips to making friends, to why your circle gets smaller as you age, if you have ever had a friendship question - this is the episode for you!

To learn more about Danielle check out her website or NEW book!

As always be sure to follow @twentiesintwenty or visit twentiesintwenty.com for the latest podcast news.

This week Mallory is joined by sustainability guru, Alaina Wood. Tune in as Mallory and Alaina talk about sustainable practices, tips to implement in your life, & how even the smallest choices make a big impact. If you want to learn how you can practice sustainability in your life - this is the episode for you!

As always, be sure to follow @twentiesintwenty on Instagram or check out our NEW website at twentiesintwenty.com

This week Mallory is joined by modern therapist, Kristen Gingrich. Tune in as Mallory and Kristen cover all things therapy, from finding the necessary resources to small tips to improve your mental health, this is an episode you won't want to miss!

Disclaimer: this podcast episode is not a replacement for mental health or medical treatment. This content is for educational and entertainment purposes only.

Want to stay up to date on the latest podcast news? Be sure to check out our NEW website: twentiesintwenty.com

This week Mallory is joined by Dietitian Nutritionist, Educator, Published Author, Mom and Health Enthusiast Ilana Muhlstein M.S., R.D.N. Tune in as Mallory and Ilana talk tips and tricks for successful weight-loss. From how much water you should be drinking to creating the perfect snack to curb your appetite - Ilana has advice for it all!

For more information on Ilana's book or fitness program check out www.ilanamuhlstein.com for more details.

DISCLAIMER: Before starting any new diet and exercise program please check with your doctor and clear any exercise and/or diet changes with them before beginning.

This week Mallory is joined by makeup guru Brittney Foley. Tune in as Mallory and Brittney talk the latest trends, entrepreneurship, and makeup tips you can implement in to your daily routine!

Be sure to support Brittney and check out the Crease Piece here and as always be sure to follow @twentiesintwenty on Instagram or check out our new website twentiesintwenty.com

This week Mallory is joined by freelance prop stylist, Paige Wassel. Tune in as Paige discusses her journey in to the interior design industry, how she established herself in her role, and some of the clients she has worked with like Jennifer Aniston and David Dobrik.

To learn more about Paige and her prop stylist adventures check out her website here.

As always be sure to follow @twentiesintwenty on Instagram and check out our NEW website twentiesintwenty.com

This week Mallory is joined by money and life coach, Ellyce Fulmore. Tune in as Mallory and Ellyce talk about what it takes to pay off debt, create savings, and tips to get your finances on track. If you have ever had a question about credit cards, credit scores, or credit limits - this is the episode for you!

For the latest podcast news be sure to follow @twentiesintwenty or check out twentiesintwenty.com