Season 3 is here! In this first episode I talk about the inevitable, SET BACKS! No one loves them but they're impossible to avoid so tune in to see my experience. 

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See y'all on March 1st!

It's the 1st so you know what that means, another episode! We've reached a mile stone since this is the final episode of season two! I appreciate you for constantly tuning in and keep up with me as I journey through my twenties. 

In this final episode, I talk about my difficult with trusting myself in the face of fear. Money and security are inextricably intertwined and I'm no stranger to being broke. So as much as I want to dive deep into my building my business, doubts on whether it's worth the risk have become amplified. Especially with me preparing to more in just a couple months. The idea of investing time into a craft without guaranteed versus obtaining another job has brought me to deep contemplation and worry. What should I do? Tune into this episode to find out the path I'm willing to pursue against the possibility of failing. 

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See you on the 15th for the first episode of SEASON THREE! 

A hot take but hear me out, other peoples opinions do matter. Tune into this new episode to find out why I believe this is true and two questions to ask yourself when external opinions arise. 

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Hey y'all and Happy New Year! 

As promised, it's the 1st and I'm back with another episode! This week I reflect on my thinking and experience with my 6 month goal plan in 2022. Even deeper, I share the lessons I learned and how they're shaping the next version myself and my approach to my goals in 2023. Tune in to learn more about me and my mindset around goal setting. 

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Yup thats right, I'm quitting social media. In this episode I talk about the realizations I had in Brazil that had to me to this decision. I hope you enjoy this episode. 

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Go to where the knowledge is RICH! 

Hey y'all I'm back with another episode for 20 Conversations and In this episode I talk about one simple but very necessary step before making a drastic decision "Go to where the knowledge is rich." I was recently considering cutting my hair because I've grown tiresome of twist outs and continuously fail at wash-and-go's. Therefore, I figure cutting my hair (a drastic decision) would bring more ease in terms of managing the mane. However, I had a shift once I went to an expert and realize I was lacking the proper knowledge in order to achieve my goal. Tune in to hear about my take on "Going to Where the knowledge is Rich." 

As mentioned in the episode Doux Mousse Def 

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Hey, y’all I’m back with my very first guest episode ever! This week I sat down with Alfred Gyanash, a multi-medium artist, born in Queens and raised in Worcester, MA. Alfred spent over an entire year curating “Itself”  "a  project that works to elaborate, and exaggerate character traits, or monumental standouts that have pushed the strength, uniqueness, and boldness of those who identify within the LGBTQ+IA communities. Each subject has a particular storyline, anything from honing in on support systems, elaborating defense mechanisms, and celebrating overcoming fears." -- Alfred Gyansah

In this episode we dive into the path that led Gyanash to create “Itself”, the meaning, the beauty and challenges of being queer, and  the importance of creating intentional content with intentional consumption. Tune into this episode to meet Alfred.

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Guess who’s back? AGAIN! Yes, it’s yours truly Hasion Malik and it feels so good to be back on the mic! I can’t believe its been three months since my last episode…… I missed you guys so these long breaks have to gooo! I’m back with balance, a new name, and so much more! In my first episode back I talk about the necessity of giving ourselves permission to grow and change. Tune in for another episode of 20 Conversations.

So in this weeks episode I wanted to talk about the difficulty yet necessity of putting yourself first in order to achieve your goals. As twenty somethings we're used to people pleasing or simply avoiding the act of being selfish. However, you're the best investment you'll ever have therefore, you will need to make decisions that reflect this intention. Making the hard decision to put yourself first may not be easy but its paramount to your now and future. Listen to hear about my personal experience and how you can get more comfortable with the uncomfortable. 

Talk to you guys next week! 

Hey everyone and welcome back to the Exhale Podcast! Olá a todos e bem-vindos de volta ao Podcast de Expiração? For this weeks episode we're about everything that's holding you back from pursuing that idea you've had for a while now. Often times, starting seems like the hardest part but I believe the contrary.  In this episode I talk about the difference between excuses and execution, starting with what you have, and being vulnerable to the experiences of starting something new. You don't have to be an expert but you have to be willing to grow. With these simple steps you can finally start pursuing that idea to become a content creator, businesses owner, freelance, and more.

Can you relate to this? Tell me about your experience by sending an email to [email protected] I would love to share your experience, lessons, and tips with our community. 

Keep up with me on all my social media @hasionmalik and I'll see you guys next week!