Happy Monday! Today's episode contains a lot in a little amount of time. We start the episode by recapping Madi's trip to San Diego before getting into a debate about public bathroom etiquette. To squat or sit - that is the question, After that, we discuss how we show up at work and get into the constructs we've built for ourselves. We end the episode by Jill sharing a 'word of the week'!

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This episode was recorded on 3/4 to give context to Madi's traveling.

Today we're exploring how we take care of ourselves- inside and out! From yoga to chapstick, we're sharing all our go-to products and activities when it comes to improving our well-being. 

Please rate and review us on iTunes. As always, feel free to send us a DM on what you'd like to hear next!

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Claymation is an art form we've always admired. So today, we take a look at a childhood favorite: Chicken Run. From critiquing the oddly shaped chickens to discovering hidden metaphors to questioning the machinery, we dive into the beloved family-friendly movie head first!

As always, thanks for listening! Please send episode requests and/or feedback via a review or DM!

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After last week's rather emotionally draining episode, we decided to keep things light and easy. We spend the episode catching up on the many aspects of our lives- including a dilemma Jill finds herself in revolving around her brother's name. 

As always, thanks for listening! Please send episode requests and/or feedback via a review or DM! 

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Today we are getting raw and real with you by discussing our past and present relationships with food, fitness, and our bodies. This is NOT 10 fast tips to help you shed five lbs, but rather a deep dive into our habits, negative self talk, and future goals. 

Disclaimer: We are not medical professions or qualified in any way to give advice on this subject. We are merely speaking to our personal experience. If you or someone you love are engaging in behaviors that may be interfering with your health and happiness, please seek professional assistance. 

Thanks for listening!

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In celebration of the end of awards season, we're discussing our favorite movies and books. Got recommendations for us?? Send a DM. We're always looking for new reads and watches.

Madi Note: THE OSCARS WERE LAST NIGHT AND PARASITE WON LET'S PARTY!

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Get to know your hosts- part two! Today Madi is in the hot seat to fumble her way through a round of 73 questions! Inspired by the many Vogue videos, Jill put together an assortment of questions to learn about Madi's habits, likes, thoughts, and feelings.

We hope you enjoyed getting to know us! Requests for episode topics? DM us!

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Get to know your hosts- part one! Today we get to know our very own Jillian Nowry through a round of 73 questions! Inspired by the many Vogue videos, Madi put together an assortment of questions to learn about Jill's habits, likes, thoughts, and feelings. 

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We're back for the new year! With another year over, we've officially become another year wiser! So, today we're reflecting on our 23 years of existence and giving you a mod-podge of things we've learned. From the importance of a good mechanic to how precious time is, there's something you can take away. 

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Last year, we gave you our honest thoughts on the Jim Carrey's "How the Grinch Stole Christmas". From key parties to the trash system, there was a lot to unpack. This year, we decided to investigate a classic- 1964's Rudolph the Red-Nosed Reindeer. Between dentist-wannabe elves, snow monsters, and misfit toys, we had a lot to discuss. Please enjoy this deep-dive into the pro-bullying, homicidal TV movie about everyone's favorite reindeer. 

Thank you for listening! We will see you in 2020! 

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