Twenty Minute Pause

By Nichola Johnson

Inspired by what happens in the spaces between the moments, Life Doula Nichola Maa shares stories, wisdom, and musings to illustrate the potential and beauty of the embodied form. Uploaded are over 10... more

· Religion & Spirituality

5

77 ratings

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FAQs about Twenty Minute Pause:

How many episodes does Twenty Minute Pause have?

The podcast currently has 163 episodes available.

Twenty Minute Pause episodes:

April 18, 2026 Boundaries
Where are our boundaries?
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14min
April 11, 2026 Patience, Trust & Surrender
What are the obstacles to patience?
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15min
April 04, 2026 Spiritual vs Material Power
Blending spiritual and material power in our lives.
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15min
March 17, 2026 Creativity As Collective Healing
The attitude of creativity is as powerful as the physical manifestation of creativity.
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16min
February 21, 2026 Are You Carrying Too Much Weight?
What does it look like to offload some of our energetic weight?
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16min
February 15, 2026 8 Nuanced Arabic Words
Let learn more precise words to convey our thoughts and intentions.
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18min
February 07, 2026 The Pace of the Spiritual Journey
Why am I not farther along on my spiritual journey?
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18min
February 01, 2026 Perfectionism
What parts of your life does perfectionism impact?
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18min
January 25, 2026 Suffering-Transactional or Relational?
One way to think about how we hold suffering in our life.
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15min
January 11, 2026 The Mystery of JOY
Joy is perhaps not what we think it is. Stretch your language and predetermined explanation and step into JOY.
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17min

FAQs about Twenty Minute Pause:

How many episodes does Twenty Minute Pause have?

The podcast currently has 163 episodes available.