Twenty Minute Pause

Beginning our journey into Buddhism.

One of the most important of writing and teachings in the Buddhist tradition is the Heart Sutra. We will be working out way through the text.

Islam is a very nuanced tradition. It is helpful to separate what is text (Quran) driven and what is political, social and historical.

How does Islam integrate state law, lived popular attitudes and actual daily-life freedom around the world.

We are exploring the Islamic tradition. Knowledge brings clarity. It is incumbent upon us to be knowledgeable of all religions and traditions.

What do you know about the Soul Star chakra?

How are the elements used in ritual?

One more tool for information on our wellbeing. How the body is talking to us.

Where are our boundaries?

What are the obstacles to patience?