Twenty Minute Pause

By Nichola JohnsonReligion & Spirituality

Twenty Minute Pause episodes

April 04 Spiritual vs Material Power
Blending spiritual and material power in our lives.
15 min
March 17 Creativity As Collective Healing
The attitude of creativity is as powerful as the physical manifestation of creativity.
16 min
February 21 Are You Carrying Too Much Weight?
What does it look like to offload some of our energetic weight?
16 min
February 15 8 Nuanced Arabic Words
Let learn more precise words to convey our thoughts and intentions.
18 min
February 07 The Pace of the Spiritual Journey
Why am I not farther along on my spiritual journey?
18 min
February 01 Perfectionism
What parts of your life does perfectionism impact?
18 min
January 25 Suffering-Transactional or Relational?
One way to think about how we hold suffering in our life.
15 min
January 11 The Mystery of JOY
Joy is perhaps not what we think it is. Stretch your language and predetermined explanation and step into JOY.
17 min
December 27, 2025 In Anticipation of the NEW YEAR
What are the typical New Year's resolutions and how to go BEYOND.
19 min
December 21, 2025 The Blessing of Winter
What does the darkness of the Solstice bring into our lives?
14 min

About Twenty Minute Pause

From the publisher's feed

Inspired by what happens in the spaces between the moments, Life Doula Nichola Maa shares stories, wisdom, and musings to illustrate the potential and beauty of the embodied form. Uploaded are over…

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Twenty Minute Pause

Twenty Minute Pause episodes

About Twenty Minute Pause