Fit & Fearless

TWERK YOURSELF FIT!


Listen Later

Looking for a new way to get moving? Fitness professional Bami Kuteyi, the founder of Bam Bam Boogie and creator of her ’Twerk After Work’ classes, joins Vicky, Tally and Zanna to discuss the benefits of dancing as a form of exercise. WARNING - This episode contains twerking!

...more
View all episodesView all episodes
Download on the App Store

Fit & FearlessBy BBC Radio 5 Live

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

160 ratings


More shows like Fit & Fearless

View all
Global News Podcast by BBC World Service

Global News Podcast

7,707 Listeners

Newshour by BBC World Service

Newshour

1,054 Listeners

In Our Time by BBC Radio 4

In Our Time

5,538 Listeners

The Documentary Podcast by BBC World Service

The Documentary Podcast

1,795 Listeners

6 Minute English by BBC Radio

6 Minute English

1,818 Listeners

Learning English Conversations by BBC Radio

Learning English Conversations

1,085 Listeners

The Infinite Monkey Cage by BBC Radio 4

The Infinite Monkey Cage

1,957 Listeners

13 Minutes Presents: Artemis II by BBC World Service

13 Minutes Presents: Artemis II

4,170 Listeners

You're Dead to Me by BBC Radio 4

You're Dead to Me

3,216 Listeners

Americast by BBC News

Americast

769 Listeners