My guest today is Tanya English. She is a chiropractor from Iowa who has found healing through not only chiropractic care, as you normally think about it, but she also incorporates other techniques into her practice to support healing without "cracking" the bones. In this episode, she decreases some pain in my back. We also talk about the reticular activating system.

The reticular activating system (RAS) is a collection of nerve fibers that filter the sensory information to our brain. Without this system working efficiently, we would be mentally interrupted by every sensation around us. For example, have you ever had a tag on your clothes that just won't stop bugging you? Your RAS has not filtered the tactile sensation efficiently, so that you can ignore it.

Listen in to allow Tanya to calm your day.

Dr. Tanya English
https://healingwiththeblues.com/
https://www.linkedin.com/in/drtanyaenglish/
[email protected]

Cheri Dotterer
https://www.cheridotterer.com/
https://thewritingglitch.com/
[email protected]